03/14/2026
Your body was made to move — sometimes it just needs support.
The Therapeutic Body Concepts Stretch session with Dia Vega-Young combines assisted stretching, deep compression, and mindful movement to help improve flexibility and relieve tension in joints and muscles.
This fully clothed session can be done on a mat or table and is ideal if you:
• Feel tight or stiff
• Want better mobility
• Experience joint or muscular discomfort
• Sit or stand for long periods
✨ 45 Minutes
You’ll leave feeling more balanced, aligned, and free in your movement.
SanAntonioHolistic