Wendy Fish Coaching

Wendy Fish Coaching Holistic Health Coach | Biohacker | Nonprofit Leader | Military/Veteran Advocate My life has been dedicated to serving others.

First to my family as a wife and mother to three incredible children. I extended that commitment to my community, establishing and managing nonprofits and initiatives that offer support to service members, their families, and caregivers of the wounded, ill, and injured. In 2016, my path took an unexpected turn when I was diagnosed with cancer. This experience shifted my perspective, prompting me t

o embrace self-care alongside my care for others. Through this personal journey, I pursued certifications as an Integrative Nutrition Health Coach and a 200-hour Yoga Teacher. Now, I've found a life that is not just purposeful but also deeply satisfying, marked by a vitality and vigor that resonates. After years of devoted learning, obtaining certifications, and navigating the labyrinth of information online, I'm now dedicated to inspiring and guiding clients on their individual quests for optimal health, wellness, and happiness. My mission is to lead others through the maze of wellness, supporting them to achieve their own unique sense of vitality and contentment.

You’ve spent your life caring for others. Now it’s your time. Not just to exist — but to live with passion!What if your ...
06/21/2025

You’ve spent your life caring for others. Now it’s your time. Not just to exist — but to live with passion!
What if your next chapter is the one where you shine the brightest?

What’s 1 thing you’ve done consistently this year to reach your health goals?
05/15/2025

What’s 1 thing you’ve done consistently this year to reach your health goals?

Guess who’s out here living her best barefoot life? This girl!! Spring has finally hit San Antonio, and I’m soaking it ...
04/07/2025

Guess who’s out here living her best barefoot life? This girl!!

Spring has finally hit San Antonio, and I’m soaking it up with my fave wellness ritual—grounding in that fresh, rain-kissed grass.

Bare feet + Earth = Instant reset

🌱 Reduces inflammation
🌱 Calms the nervous system
🌱 Boosts your mood (yes please!)

Nature’s therapy is free and fabulous. Go get grounded!

Guess who’s out here living her best barefoot life? This girl!! Spring has finally hit San Antonio, and I’m celebrating ...
04/07/2025

Guess who’s out here living her best barefoot life? This girl!! Spring has finally hit San Antonio, and I’m celebrating with a favorite wellness ritual—grounding in the rain-kissed grass.

Bare feet + Fresh Earth = Grounding

🌱helps reduce inflammation
🌱calms the nervous system
🌱lifts mood

🌟 This is what healing looks like... 🌟A client told me after a routine doctor visit:“They did a depression screening, an...
04/05/2025

🌟 This is what healing looks like... 🌟
A client told me after a routine doctor visit:

“They did a depression screening, and for the first time in months—I’m not depressed, not anxious, not wishing for death.”

Can you imagine the freedom of feeling that kind of shift?
✨ Peace. Clarity. Relief.

This is the kind of transformation that’s possible when we address healing from the inside out.

If you’re ready for your breakthrough, let’s talk. 💛

Good morning from our little ray of sunshine! ☀️Start your day like she does—bright-eyed and joyful! Lemon water first ...
03/27/2025

Good morning from our little ray of sunshine! ☀️
Start your day like she does—bright-eyed and joyful!

Lemon water first thing in the morning isn't just trendy—check out some of the amazing benefits:
- Hydrates your cells after sleep
- Supports digestion and detox
- Gives your immune system a boost (hello, vitamin C!)

🍋Lemon tip: Warm, not hot, water is the sweet spot. Your tummy will thank you!

21-Day Sugar Detox: Who’s with me?? Did you know excess sugar can weaken your immune system and lead to chronic inflamma...
03/26/2025

21-Day Sugar Detox: Who’s with me??
Did you know excess sugar can weaken your immune system and lead to chronic inflammation? It’s hiding in so many foods we eat every day!

Don’t wait until Monday—let’s start today! It’s time to reset our cravings, boost our energy, and take back control of our health.

Comment below or message me if you’re in!

What new choice do you know you need make today?
03/23/2025

What new choice do you know you need make today?

Reflecting on the importance of personal development -- Whether reading a new book, practicing mindfulness, or taking ti...
03/16/2025

Reflecting on the importance of personal development --
Whether reading a new book, practicing mindfulness, or taking time for a program, investing in ourselves is crucial for personal and professional growth.
Today, I'm focusing on nourishing my mind and body. How about you? What practices do you incorporate into your routine to enhance your well-being?

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San Antonio, TX

Telephone

+5714777856

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