03/15/2026
SPRING FOREST QIGONG at OLLU
Join me every Monday from 12:30PM - 1:30PM for a gentle, healing Spring Forest Qigong practice at the OLLU International Folk Culture Center - MARC Building Third floor near Providence Hall.
đ 411 SW 24th St, San Antonio, TX
đď¸ Mondays 12:30PM-1:30PM
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Just $10 (Open to the public!)
đ FREE for OLLU students, alumni + staff
Spring Forest Qigong combines breath, movement, sound, and intention to restore balance to the body, mind, and spirit. Itâs gentle, powerful, and perfect for all bodies & all levels.
Benefits include:
Reducing stress + anxiety
Boosting immunity + energy
Releasing emotional blocks
Enhancing peace + spiritual connection
Bring:
Water, a yoga mat or chair if youâd like, and comfy clothes to move in.
Letâs breathe, move, and healâtogether. Youâre so welcome here
Link in the bio to sign up or email me: ashestophoenixsatx@gmail.com