Ashes to Phoenix

Ashes to Phoenix Energy Healing Practitioner and Teacher. Accredited Energy Healing School. Become your own Healer.

Energy Healing Certification Courses offered: Violet Flame Healing, Reiki, Metatron Healing, Akashic Records Healing

Hello friends. Today I am sharing something personal on this Mother’s Day. My teacher has been a guiding light for many...
05/10/2026

Hello friends. Today I am sharing something personal on this Mother’s Day. My teacher has been a guiding light for many of us on this journey, which in turn has ripple effects in the communities we serve. I wouldn’t be the practitioner I am today without Mariia. Her daughter, baby Chloe, is experiencing a rare brain tumor and needs community support. I cannot even imagine what that experience must be like. I won’t pretend to know the pain and worry that must come with that part of the journey. What I know I can do is share her story and if any of you feel led to donate for this cause, please do. Anything helps. Even just $1. Thank you for letting me share. Prayers are always welcome. Link is in the bio to donate.

We are closing out our offering of Community Qigong on Saturdays. Stay tuned for our next location!
05/09/2026

We are closing out our offering of Community Qigong on Saturdays. Stay tuned for our next location!

05/06/2026

We often build our own cages without even realizing it. The coils of old narratives and the chains of conditioning can feel impossible to break—until you decide that the version of you who is free is worth more than the version of you who is safe.
True freedom isn’t about changing your external circumstances; it’s about reprogramming the subconscious mind to stop playing the old tapes that keep you stuck. It’s time to stop shrinking and start taking up space.
🔓 Ready to break through? I offer 1:1 subconscious reprogramming and mindset sessions designed to help you reclaim your power.
🔗 Click the link in my bio to book your discovery call and let’s start shifting your reality.

05/05/2026

Rise from your depths. 🌊✨
We often view our subconscious—our past, our traumas, our “hidden” parts—as a place where we might drown. We spend so much energy trying to stay on the surface, terrified of what’s underneath.
But true transformation doesn’t happen by avoiding the depths. It happens when you stop fighting the water and start realizing you are the one who moves it.
In my coaching, we don’t just “fix” problems on the surface. We dive deep. We regulate the nervous system and clear the energetic clutter so that your past no longer pulls you down—it becomes the very stage you dance upon.
You are not your history. You are the consciousness rising from it.
Ready to shift from survival to the dance?
🔗 Click the link in my bio to book a discovery call. Let’s turn your depths into your strength

And we are back, my friends! Come join us for Community Qigong, a donation-based practice from 10am-11am at 1712 Buena V...
05/01/2026

And we are back, my friends! Come join us for Community Qigong, a donation-based practice from 10am-11am at 1712 Buena Vista St. right next to Trinity Food Mart. Parking is in the back. We will be outside in the garden. Bring water, a yoga mat if you have one (I have a few), and wear comfortable clothing. I’ll see you there!

It’s that time again, my friends! Come experience free-flowing 1.5-hour Nature Rx mindful practice at beautiful Confluen...
04/27/2026

It’s that time again, my friends! Come experience free-flowing 1.5-hour Nature Rx mindful practice at beautiful Confluence Park along the San Antonio River Wednesday April 29th, 7pm-8:30pm.
This is a relaxed, drop-in experience, so participants are welcome to arrive and participate at any time. Spring Forest Qigong offers a calming blend of breathwork, gentle movement, and meditation to restore balance, peace, and energy.

The experience also includes a nature-based journaling practice that invites awareness of how land, body, and emotion are interconnected through somatic experience, sensing how the elements around us are mirrored within the body and inner landscape.

Materials provided: journal or paper, writing utensil, and colored pencils.

This meditative movement practice supports both body and mind. No experience is needed—just bring water, wear comfy clothes, and come with an open heart. 💧🧘🏽‍♀️

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San Antonio, TX
78521

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