Questo y Quelotro

Questo y Quelotro Our mission is to restore, inspire and promote Balance & Well- being in the body, mind and soul of c

Diseño de ceja Duración 1/2 años Sin dolor Diseño personalizado Incluye kit de cuidado posterior Citas 2106892451•••    ...
12/30/2022

Diseño de ceja
Duración 1/2 años
Sin dolor
Diseño personalizado
Incluye kit de cuidado posterior
Citas 2106892451



12/30/2022

Te gustaría eliminar un tatuaje facial o corporal?
Obtén precio especial
Sesiones 2x1
210 6892451

04/04/2022
Shoulder pain?Let us help you treat it
03/30/2022

Shoulder pain?
Let us help you treat it

03/29/2022

Shoulder conditioning therapy

rehabilitation goals

Strength: Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong can relieve shoulder pain and prevent further injury.

Flexibility: Stretching the muscles that you strengthen is important for restoring range of motion and preventing injury. Gently stretching after strengthening exercises can help reduce muscle soreness and keep your muscles long and flexible.

Target Muscles: The muscle groups targeted in this conditioning program include:
Deltoids (front, back and over the shoulder)
Trapezius muscles (upper back)
Rhomboid muscles (upper back)
Teres muscles (supporting the shoulder joint)
Supraspinatus (supporting the shoulder joint)
Infraspinatus (supporting the shoulder joint)
Subscapularis (front of shoulder)
Biceps (front of upper arm)
Triceps (back of upper arm)

Length of program: This shoulder conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor . After your recovery, these exercises can be continued as a maintenance program for lifelong protection and health of your shoulders. Performing the exercises two to three days a week will maintain strength and range of motion in your shoulders.

Injured with frozen shoulder?Let us help youMassage and stretching are extremely beneficial for treating frozen shoulder...
03/28/2022

Injured with frozen shoulder?
Let us help you

Massage and stretching are extremely beneficial for treating frozen shoulder pain. Massage helps to relieve tension and tightness so your muscles can relax. This helps to restore mobility and improve function. It also may help improve blood flow to the affected area and reduce inflammation.

Benefits of vibration therapy?increase bone density.increase muscle mass.improve circulation.reduce joint pain.reduce ba...
03/25/2022

Benefits of vibration therapy?

increase bone density.
increase muscle mass.
improve circulation.
reduce joint pain.
reduce back pain.
alleviate stress.
boost metabolism.

Light Therapy Increases Muscle Size & Bulk: Research in the American Journal of Physical Medicine and Rehabilitation has...
03/24/2022

Light Therapy
Increases Muscle Size & Bulk: Research in the American Journal of Physical Medicine and Rehabilitation has found light therapy also promotes the growth of healthy muscle tissue, or muscle hypertrophy, naturally increasing muscle size and bulk—as well as strength

Cavitation & radiofrequency2 areas for the price of one!Free evaluation
03/21/2022

Cavitation & radiofrequency

2 areas for the price of one!
Free evaluation

Address

6326 Sovereign Drive Suite 238
San Antonio, TX
78229

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

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