San Antonio Self Harm Support

04/06/2020

04/06/2020

Let’s do something fun! A Daily Photo Challenge!! Like your favorite photos daily! Whoever has the most votes at the END of the month will win a special prize!!! Let’s Play!!!!

04/06/2020

Hey everyone I know this stay home order is taking it’s toll on everyone and everyone’s mental health. Here are some creative things to do at home that will relax you and recharge you.

From creating music to writing to making crafts, we came up with 40 creative things you can do right now to unwind and express yourself

04/06/2020

Feelings Check In!
Comment how you feel today.
😊 happy & safe
🙃 happy & unsafe
😐 neutral & safe
😶 neutral & unsafe
🥺 sad & safe
😭 sad & unsafe

03/26/2020

Some encouraging words before bed.

03/25/2020

👇👇👇👇👇READ THIS👇👇👇👇👇

03/25/2020

SASHS is her to provide a safe place to talk about your pain, sadness, addiction, & anything else that’s triggering you. We want to hold each other accountable when we want to self harm, use, drink, or whatever the addiction is. You are not alone. Everyone in this group can relate. This support group is meant to teach, learn, listen, hold accountability, and ultimately save lives. Ring the bell because we’re here for you🛎

We have a few simple rules that are required to be a member.
1) What is said on the page STAYS on the page. No sharing others stories in or outside the group.
2) Absolutely MUST do feeling check in EVERYDAY. Preferably in the morning.
3) NO BULLYING or vulgar language anywhere on this page. Be respectful to each other.
4) If you are doing any of your warning signs, feel like using or doing any self harm; come to the page and write a post starting with your feelings and what warning sign you’re on. Feelings are posted like this :
😊 happy and safe
🙃 happy and unsafe
😐neutral and safe
😶neutral and unsafe
🥺 sad and safe
😭 sad and unsafe

Warning signs are from 1-5 1 being the lowest (there’s time for help and support) and 5 being the highest (no time for negotiation call 911)

Welcome everyone to the group. I hope this helps you as much as it helps me!

03/25/2020