HC Prepped

HC Prepped Taking control of your wellness one meal at a time!
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Y’all thought I forgot about you, didn’t you? 😅We’ve been dealing with getting our kitchen AC fixed, so it’s been a litt...
04/29/2026

Y’all thought I forgot about you, didn’t you? 😅

We’ve been dealing with getting our kitchen AC fixed, so it’s been a little chaotic over here—but we’re back and the new menu is LIVE 💚

✨ EARLY BIRD SPECIAL (TONIGHT ONLY):
– Take $10 off orders $100+
– Take $5 off orders under $100
(applies to meal prep packages only — add-ons & delivery not included)

This week’s menu is loaded with your favorites, plus a few new things to switch it up:
– NEW savory breakfast potatoes 🥔
– a couple new snack options
– and a really solid lineup all around

🔥 ADD-ONS THIS WEEK (don’t skip these):
🍫 Dark Chocolate Sea Salt Almond Bark – rich, chocolatey, slightly salty sweet perfection
🤎 Granola Butter Crunch Bites – crunchy, chocolate-topped, high-protein bites with that bougie granola butter
🍓 Freeze & Blend: Strawberry Peach Chia Smoothie – strawberry, peach & cherry blend with chia seeds, collagen, and a creamy protein cloud

Trust me… these are GOOD 👀

📲 Please place your orders as early as possible—especially with everything going on behind the scenes. The earlier we have your order, the smoother we can prep and knock this weekend out efficiently.

⏰ Pickup Update:
Alamo Ranch pickup will now be 1–3 PM on Sunday
(we’re pushing it back from 12 to give us a little more time to get everything ready)

Everything else stays the same!

Thank y’all for always being patient with us and supporting this crazy business. I love y’all 🫶


https://tinyurl.com/HCPREPPEDORDERFORM

Our high protein churro cheesecakes turned out pretty cool! The "sugar topper" is actually a mix of cinnamon and monk fr...
04/28/2026

Our high protein churro cheesecakes turned out pretty cool! The "sugar topper" is actually a mix of cinnamon and monk fruit sweetner 🤯

What would yall like the add-on to be this upcoming week?!

‼️Fiesta Menu 1, HC Prepped 0 😅this weekend kicked our butt y’all… our AC went out and we powered through 40–50 hours in...
04/27/2026

‼️Fiesta Menu 1, HC Prepped 0 😅
this weekend kicked our butt y’all… our AC went out and we powered through 40–50 hours in 100° temps 🥵
we’ve got someone fixing it today (hopefully 😭)

this menu was definitely a more detailed one, but we hope you’re loving it 💚

ANYWAY… because of that, I have a few HC Loaded Packs ready 👀
perfect if you missed the cutoff this week or just want an easy, solid week

these are pre-packed from this week’s menu — just a mix of what’s available

each pack includes 9 meals 🔥

• Grilled Chicken on a Stick (2)
• Mexican Street Corn Chicken (2)
• Beef Fajita Sweet Potato Bowls (2)
• Pork Carnitas Tacos (2)
• Turkey Stuffed Chili Relleno (1)

* a few breakfast & snack items mixed in:
🥭 Mango Greek Yogurt Parfait / Tres Leches Overnight Oats
🌶 Fruit Cups con Tajín
✨ Churro Crunch Trail Mix

easily a $125+ value — yours for $100 💥

✔️ free pickup in Alamo Ranch
✔️ delivery available for $15

I only have 3 available — first come, first served
message me to claim 🤍

add-ons available:
🍰 high-protein cheesecake (2 for $12) — only 2 sets left
🥤 Fiesta Glorwrita protein smoothies — $7 each (4 available)
🍪 M&M protein ball packs — $5 each (2 available)

Here is your last call! ☎️ Looking for an excuse not to put more chicken on a stick 🤪See yall Sunday!
04/25/2026

Here is your last call! ☎️ Looking for an excuse not to put more chicken on a stick 🤪

See yall Sunday!

Its 5:41- have YOU placed your order?! 💕
04/24/2026

Its 5:41- have YOU placed your order?! 💕

Heyyyy!! 🤍We got an early start today, so just a friendly reminder to get your orders in before Friday at 5pm ⏰Lately we...
04/24/2026

Heyyyy!! 🤍

We got an early start today, so just a friendly reminder to get your orders in before Friday at 5pm ⏰

Lately we’ve had a lot of late orders come in (even into Saturday), and while I always try to take care of everyone, it does put a lot of pressure on our team and has us pushing right up until opening Sunday.

Moving forward, I’ll start sending out quick reminders around 4pm on Fridays to help!

Once we start prepping, I do have to guesstimate quantities—so getting your order in on time really helps us make sure everyone is covered 🤍

On a fun note—our Fiesta M&M Protein Balls are 😋
and okay… look at this swirl on the Fiesta Glowrita 🌺
(pro tip: mix the pink + cream first, then smear it on the cup 👏)

⏰ orders due Friday by 5pm — don’t wait till last minute!

We appreciate you guys so much—see you Sunday!

🚨 NEW MENU IS LIVE 🚨Fiesta-inspired and I’m super hyped about this one 🌮🔥Lots of fun flavors this week, a little nod to ...
04/22/2026

🚨 NEW MENU IS LIVE 🚨
Fiesta-inspired and I’m super hyped about this one 🌮🔥
Lots of fun flavors this week, a little nod to that Fiesta/Mexican vibe we all love — it’s a GOOD one.

🎉 EARLY BIRD SPECIAL 🎉
Get your order in tonight by 11:59pm and you’ll get a FREE pack of our Fiesta M&M Cookie Protein Balls 👏

✨ Add-ons this week (and they’re GOOD):
• Fiesta M&M Cookie Protein Balls
• High Protein Churro Cheesecake Cups 🤎 (2-pack) — brand new and I’m so excited for y’all to try these
• Fiesta Glowrita smoothie 🌺 (back again this week!)

Everything is prepped fresh to make your week easier — don’t miss this one.

👇 Order here:
https://tinyurl.com/HCPREPPEDORDERFORM

Get those orders in early so we can plan accordingly — can’t wait for y’all to try this menu!

Drop what you are looking forward to the most and ill gift a free CHURRO PROTEIN CHEESECAKE to someone in the comments!! 🎉

(pictures from past years 👇)

Meet Fiesta Glowrita 🌺- it has a new name this week for our Fiesta themed menu! Same smoothie from last week, but I want...
04/22/2026

Meet Fiesta Glowrita 🌺- it has a new name this week for our Fiesta themed menu! Same smoothie from last week, but I wanted yall to see how pretty it is!

-tropical fruit blend with pink spirulina, a creamy protein cloud + collagen.

🚨 LAST 3 PACKS 🚨Okay y'all — I have THREE 10-packs left.Not enough to build full breakfas/snack sets, but a full mix of ...
04/20/2026

🚨 LAST 3 PACKS 🚨

Okay y'all — I have THREE 10-packs left.
Not enough to build full breakfas/snack sets, but a full mix of meals 👏🏼

Here’s what’s included this week:
✨ Clean Girl Sirloin Sliders & Caesar
🍔 Sloppy Janes & Sweet Potato Fries
🍋 Lemon Pepper Turkey with Rice & Asparagus
🌶️ Crunchy Chili Feta Chicken w/ Zucchini
🌯 Ground Chicken Burrito Bowl

Each 10-pack also comes with:
🍓 1- Strawberry Cheesecake Overnight Oats

BONUSES 👇🏼

🥇 First TWO packs sold:
🍫 Dubai Strawberry Cup
🍪 1 pack-Cookie Dough Protein Bars

🥉 Third pack sold:
🍪 1 pack- Cookie Dough Protein Bars
🍫 1 pack- Dark Chocolate Chip Protein Balls

(If you prefer protein balls over Dubai cups, just tell me 👍🏼)

💰 $115 total ‼️‼️
(about a $130+ value with everything included)

🌧️ It’s rainy + wet, so we’ve got you —
Pickup in Alamo Ranch tonight OR delivery for $15

These are the LAST 3 and they will go quick.
Comment or message me ASAP to claim — I’ll mark them as they go 🤍

If you didnt add your Dubai cups, please let meknow now! 😘 2 packs for $15.00!
04/19/2026

If you didnt add your Dubai cups, please let me
know now! 😘 2 packs for $15.00!

We are at alloy today! Come and see us to get some protein balls!! 😋
04/18/2026

We are at alloy today! Come and see us to get some protein balls!! 😋

Salsa Verde going down. Did you place you order?!
04/17/2026

Salsa Verde going down. Did you place you order?!

Address

5615 Lone Star Parkway
San Antonio, TX
78253

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