Groov Wellness

Groov Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Groov Wellness, Health spa, 23535 IH-10 West, San Antonio, TX.

We specialize in weight loss solutions, hormone optimization, peptide therapy, testosterone therapy and wellness services designed to help you look and feel your best. ✨

01/29/2026

Constant fatigue, low energy, and no motivation are some of the most common concerns we hear every day. The cause is rarely just one thing. Sleep, hormones, and overall health all play a role.

That’s why we start with comprehensive labs and a one-on-one consultation. Understanding what’s happening inside your body allows us to create a personalized plan that targets the root cause, not just the symptoms.

When you’re ready to get answers and start feeling like yourself again, Groov Wellness is here to help.

📍 Groov Wellness
23535 W Interstate 10 Frontage Rd
San Antonio, TX 78257

01/27/2026

When skin loses firmness, elasticity, or that healthy glow, it can be a sign your collagen levels are declining. Supporting your body at a cellular level can help improve skin, hair, and nail health over time.

GHK-CU is a copper peptide designed to support collagen and tissue repair. With a simple consultation and labs, we can determine if it’s right for you and create a plan tailored to your goals.

📍 Groov Wellness
23535 W Interstate 10 Frontage Rd
San Antonio, TX 78257

01/22/2026

At Groov Wellness, every program is personalized based on how you feel, your goals, and what your body actually needs. From hormone therapy and peptides to testosterone optimization and GLP-1 weight loss, our approach is designed to help you feel your best from the inside out.

Have questions or ready to personalize your health? Give us a visit!

📍 Groov Wellness
23535 W Interstate 10 Frontage Rd
San Antonio, TX 78257

01/21/2026

“GLP medications can be powerful — but they aren’t magic. 👀
For real, lasting results, the medication works best when you do your part too.

That means ⬇️
🥗 Nourishing your body with the right foods
🍗 Prioritizing protein
💧 Staying hydrated
🏃‍♀️ Moving your body consistently

When lifestyle changes support the medication, that’s when results truly happen. It’s about putting in the work with the tool — not relying on it alone.

Curious if GLP medications are right for you? Drop your questions below ⬇️”

01/15/2026

“Low energy. No motivation. Always tired? 👀
NAD has quickly become a go-to because it helps reset your cells and boosts energy from the inside out.

Men and women of all ages are seeing real results ⬇️
✨ Better energy
😴 Deeper sleep (especially for perimenopausal & menopausal women)
❤️ Improved blood pressure for many men
💪 Feeling so good some have ditched pre-workout altogether

This isn’t just a trend — it’s helping people feel better every single day.

Have questions about NAD? Drop them in the comments ⬇️”

01/13/2026

5 reasons you should get your hormones checked:
🤰Feeling bloated
‼️unexpected weight changes
🩸PMS changes
😡 feeling moody
🥱 unexplained tiredness

01/10/2026

At Groov Wellness, we take the time to truly listen and understand your health journey. Our mission is to help you think sharper, feel stronger, and perform at your best. ✨ Through personalized plans with hormones and peptides, we create solutions designed just for you—so you can stay at the top of your game.

If you’re feeling stuck and unsure of your next step, let’s figure it out together. Message us today to schedule your consultation!

01/05/2026

2026 is the year you choose yourself. At Groov Wellness, we take the time to listen to you and dig deep on your health journey. Our mission is to help you think, feel, and perform your best. We do this by tailoring a personalized plan just for you with hormones and peptides that will make sure you are at the top of your game.✨

If you feel stuck with your health and aren’t sure what your next steps should be, let us figure it out with you! Message us to schedule a consultation!

01/02/2026

GLPs are often labeled as “just weight loss meds,” but that’s only part of the story.

These medications work on your metabolic health improving insulin sensitivity, helping regulate appetite signals, slowing digestion, and reducing inflammation.

When those systems start working the way they’re designed to, your metabolism becomes more efficient and your body can finally respond to the healthy habits you’re already doing, like eating well and moving your body.

Yes, weight loss can happen but for many people, the real wins are better blood sugar control, fewer cravings, steadier energy, and long-term metabolic balance.

12/23/2025

Curious about hormone therapy?

Yes, there can be side effects if hormone therapy isn’t used or managed correctly but when done safely under expert care, it’s highly effective.

At Groov Wellness, we guide you through safe, personalized hormone therapy so you can feel your absolute best.

12/22/2025

Think menopause is just hot flashes and night sweats? Think again.

Perimenopause can begin as early as your mid-30s to early 40s, and the symptoms aren’t always obvious. You might notice dry eyes, hip or shoulder pain, trouble sleeping, or even sudden anxiety you’ve never experienced before. These changes can sneak in gradually and sometimes last up to 10 years before full menopause sets in.

The best way to address these symptoms is by checking your labs and targeting hormonal imbalances early. At Groov Wellness, we help women optimize their hormones, reduce symptoms, and feel their absolute best, no matter their age.

📩 DM us or book a consultation today and take control of your health.

12/17/2025

Struggling with brain fog? You’re not alone.

Brain fog can happen for many reasons, but at Groov Wellness, we see it most often linked to hormone imbalances, especially low testosterone. It can also be influenced by gut health, illness, or long-term conditions like long Covid.

If you’re noticing mental cloudiness or decreased focus, the first step is to check your hormone levels, including testosterone and estrogen. Brain fog is a common symptom as men and women age—usually starting around 35–40 years old.

For some, supplements like our Brain Boost can help improve focus and clarity, especially if hormones aren’t the main issue.

📩 DM us or book a consultation to get your labs checked and find the root cause of your brain fog!

Address

23535 IH-10 West
San Antonio, TX
78256

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12106642221

Website

https://pay.withcherry.com/groov-wellness

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