Olmos Park Physio

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San Antonio, TX
Olmos Park Physio

Olmos Park Physio is a full-service physical therapy clinic that specializes in treating endurance athletes in San Antonio and the surrounding areas.

10/31/2025

Running into the weekend like… 🏃‍♀️💨

At Olmos Park Physio, we use run analysis to go beyond pace and mileage — breaking down how your body moves so you can run stronger, smoother, and pain-free.

Because running well isn’t just about fitness — it’s about efficiency, balance, and control with every stride.

🎥: Real runner. Real progress.
📍 Olmos Park Physio | 💻 olmosparkphysio.com

10/29/2025

When it comes to rehabbing runners, the details make the difference. 🏃‍♂️

It’s not just about doing the exercise — it’s how you do it.
Where your weight is, how you’re loading the hip, the control through each rep — those small adjustments are what rebuild strength, restore balance, and get you back to running pain-free.

At Olmos Park Physio, we don’t just hand you a list of exercises. We teach you how to move with purpose.

10/23/2025

In this clip from our Strength & Mobility Workshop at I Run Texas, Dr. Brittany is showing a simple but super effective thoracic mobility movement that’s perfect for runners. 🏃‍♂️✨

Keeping your upper back flexible can make a huge difference in your running form and overall comfort.

Thanks to everyone who joined us and gave this a try! Keep on moving well!

10/21/2025

Ready to level up your strength and recovery routine?

For a limited time, you can book a private Pilates session with Dr. Brittany for just $99 (regularly $129)!

It’s the perfect chance to experience one-on-one Reformer and Tower Pilates, whether you’re aiming to boost your core strength, enhance flexibility, or just treat yourself to some focused, guided movement.

Grab this special offer while it lasts!

Book online or at link in bio!

10/20/2025

✨ Introducing Private Pilates at Olmos Park Physio! ✨

We’re excited to share that we now offer one-on-one Pilates sessions with Dr. Brittany, featuring both Reformer and Tower-based Pilates. Whether you’re looking to build strength, recover from an injury, or add a low-impact complement to your running or cycling routine, our private Pilates is here to support you.

You can book a session online or at the link in our bio!

# OlmosparkPhysio

09/25/2025

Floor Pilates for Runners with Olmos Park Physio x iRun

Tuesdays at 7pm • starts Sept 30

Build hip + core strength, improve mobility, and run more efficiently.

Early-bird: $179 for the full 8-week series (through Mon, Sept 29).
After: $199.

Drop-in: $29 (use code RunReady for $10 off your first class).
Bring a mat.

Location: iRun Broadway - 4001 Broadway San Antonio, Texas 78209

👉 Register - Message us to register!

09/15/2025

Floor Pilates for Runners – Fall Series

Build strength, stability, and efficiency in your stride this fall with our Floor Pilates for Runners series at iRun on Broadway. This program is designed specifically for runners looking to improve posture, core control, mobility, and resilience against injury through the focused movements of Pilates.

Program Details:

Dates: Tuesdays, Sept 30 – Dec 9
(No class on Oct 28, Nov 25, or Dec 2)

Time: 7:00 PM – 8:00 PM

Location: iRun, 4001 Broadway, San Antonio, TX 78209

Format: 8 total sessions, led by expert instructors

Capacity: Limited to 25 participants per class

Pricing:

$29 per individual session

$199 for the full 8-class series

Whether you’re training for a race, building mileage, or just looking to run stronger and healthier, this series will help you build the foundation your running deserves.

👉 Message us now to reserve your spots!

08/13/2025

Are you training for your first half or full marathon? Join us for an in-depth, interactive workshop designed to set you up for race day success.

During this 2-hour session, we’ll cover:

Training Essentials – Build your plan and avoid common pitfalls when ramping up mileage.

Run Form Considerations – Learn how proper technique improves efficiency and reduces injury risk.

Strength & Mobility for Runners – Key exercises to keep your body resilient throughout training.

Race Day Nutrition & Hydration – Strategies to fuel your run and finish strong.

When: Saturday, August 24th | 10:00 AM – 12:00 PM
Where: iRun – San Antonio’s premier running store
Seats: Limited to 15 participants
Cost: $79 (Preregistration) | $99 after August 21st

Whether you’re chasing your first finish line or want to run smarter and stronger, this session will give you the tools, confidence, and knowledge to make race day your best day.

Registration link in bio!

05/29/2025

Looking to stay active without overloading your joints? Cross-training is the answer! 🚴‍♂️ Break up the monotony of training with activities like cycling, swimming, strength training or yoga, these activities can help you stay fit while preventing injuries. What’s your favorite way to mix it up?

05/27/2025

🌞 Running in the heat? don’t let the weather derail your training. Stay cool by hydrating early, wearing light gear, and adjusting your pace. Remember: it’s okay to take it slow when the temps are high.

05/26/2025

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸

Wishing all of our wonderful clients a peaceful and meaningful holiday weekend filled with gratitude, family, and sunshine.

05/23/2025

Our hips are the foundation for better movement and fewer injuries. Try these quick exercises to improve your stability, balance, and strength. Bonus: they’re great for everyday life too!

Address

4001 Broadway
San Antonio, TX
78209

Telephone

+12105047152

Website

http://www.olmosparkphysio.com/

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