What are the opening hours?

Monday 9am - 2pm 6pm - 9pm Tuesday 9am - 2pm 6pm - 9pm Wednesday 9am - 2pm 6pm - 9pm Thursday 9am - 2pm 6pm - 9pm Friday 9am - 2pm 5pm - 10pm Saturday 8am - 10pm Sunday 8am - 2pm

Invitation Yoga & Events

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United States
San Antonio, TX
Invitation Yoga & Events

Personalized yoga that comes to you so you can erase stress in 60 minutes or less or it’s free.

Private 1:1 Yoga
Yoga for Private Events
Corporate Wellness
Sound Meditation
Virtual options

Start your journey toward a calmer, more balanced you.

07/13/2025

I’m ending the day with a grateful heart 💕✨

Sending a thank you to those sweet souls who joined me today for restorative yoga and a sound meditation to send love to those affected by the recent flooding in hill country.

Thank you for your presence, your love, and your donations to the flood relief fund. Truly, every person can make a difference.

07/07/2025

I’ve been quiet here the last few days because I’m truly at a loss for words about the recent events. We’ve all been affected deeply in one way or another, and so many desire to help.

There have been some mixed messages regarding whether to self deploy for clean up or to stay off the roads and out of the way of emergency personnel. People are collecting physical donations, and then there are posts about those same donations being overwhelming, not to mention that many families have no place to store new belongings.

It is with these factors in mind that I’m inviting the San Antonio community to a simple but heartfelt restorative yoga and sound meditation experience this Saturday to benefit affected communities. Registration for this event is completely free. But please- instead of payment, please donate to the Kerr County Flood Relief Fund using the link on the event page.

Details:

Join us Saturday, 7/12/25 at Nourish Healing Collective for a 60 minute restorative yoga and sound meditation session to benefit the Kerr County Flood Relief Fund. In this heart-opening session, we will come together in community to send love to and raise funds for those affected by the recent flooding.

Yoga bolsters and mats will be provided.

Doors open at 9:45am. The session begins promptly at 10am.

Parking is available in the front and back of the building and is free of cost.

No previous yoga experience is required.

In lieu of payment for this event, please make a donation to the Kerr County Flood Relief Fund

Registration required due to space constraints.
Link in bio🔗

07/02/2025

Take care of yourself today, as a treat ✨

is here to guide you in private 1:1 yoga, yoga for couples, and yoga for private groups, so you can show yourself a little TLC anytime, as a treat 😉

Now booking for August 🤩
Only 4 in person 1:1 spots available- don’t wait!

Check out our website invitationyoga.com for more details about how we can support your practice or reach out to us using the contact form at the link in our bio 💌

07/01/2025

Yoga props are for everyone! ✨

I use blocks almost every time I practice. What’s your favorite yoga prop? Share in the comments 💌

05/27/2025

Treat yourself to an evening of pure restoration at our special community event, hosted and sponsored by

You’ll melt away stress with restorative yoga that invites self-discovery and profound rest, followed by a soothing sound meditation. Let the gentle vibrations of 7 quartz crystal bowls wash over you, guiding you into a state of ultimate relaxation and inner calm.

You deserve this time for yourself—spaces are limited, so secure your spot now using the QR code or on the Mind Body App. Don’t miss out on this opportunity to nurture your body, mind, and spirit!

05/06/2025

Join us at the San Antonio Fitness Sampler on May 17th! 💥

We’re teaming up with and other amazing studios for a full morning of back-to-back workouts, wellness experiences, and high vibes! 🎶💧 Come support , try out new workouts, and leave feeling empowered! Grab your ticket before they’re gone! 🎟️

Comment FITNESS, and I’ll DM you the link!

04/29/2025

This experience is absolutely one you cannot miss. You’ll walk away with tools and practical knowledge to support deeper self understanding and growth 🦋

03/28/2025

has the ✨best✨ “office” views 😍😍😍😍

The thing about being completely mobile is that the views are always different but always beautiful 🙌

Whether you choose to host your special yoga event in your living room, at your pool, or at a local venue, all you need to do is bring the guests and clear some space; brings the magic!

We’ve got yoga mats, blocks, blankets, lavender eye towels, affirmation cards, and unique centerpiece decor to curate an experience perfect for your group. Get ready to rest, relax, and connect with your best self 💖

Ready to co-create an experience for your private group? Send me a DM or complete the contact form at the link in bio 🔗💌

02/27/2025

If you’re pushing yourself through difficult practices when you body is yelling at you to rest, you’ve missed the whole point 🥴

The body speaks in sensation. Yoga invites us to listen.

Customizing your practice to meet your unique needs during each phase of your cycle is a total game changer.

Want to learn more?

Virtual group course series on yoga for your cycle begins this March.

Private in person 1:1 coaching now booking. Only four spots available.

To learn more or to sign up, send us a DM or follow the links in bio 🔗

02/25/2025

It’s here! I’m so proud and excited to announce the launch of a brand new yoga experience with :
Befriending the Body ✨

In these coaching sessions, you’ll learn breath, yogic postures, and experience guided relaxations that align with each phase of your menstrual cycle. This series will teach you how to work with the unique rhythms of your body to support your mental, physical, and emotional health to help you feel your best all month long.

These research-based methods will help you tune into your body, managing discomfort in times of stress and ramping up your practice and energy levels when you’re feeling good. Learn how to make your yoga practice work for you.

Private in person options and group virtual options are available.

Only 4 in person spots available 🚨- send a DM for more information about scheduling and how to secure your spot.

Virtual group session link in bio 🔗

Find your beauty in every phase 🌑🌒🌓🌔🌕

02/17/2025

This weekend, I took some time out for fun and hosted a book club gathering, and I honestly loved every second.

We had charcuterie, a book themed cake, pretty mocktails, and a blind date with a book activity 💕

Was it a little “extra”? Probably.

But was also community. It was also self love. It was also self reflection. For me, this is an example of yoga off the mat.

It’s easy to get caught up in the day to day responsibility of being an adult- the work, the childcare, the bills- that we forget how to follow our joy. We forget how to play and how to imagine.

But what if you allowed yourself to create? What if you let yourself be light hearted? What if instead of waiting for life to present you with magical moments, you brought your own magic into your life?

Share sometime in the comments about what brings you joy and lights you up! 👇

is excited to share that on Monday, 2/24, you’ll be invited into a whole new way to bring magic into your life 🙌✨. Stay tuned…I cannot wait to drop this news 📣

01/23/2025

If you’ve been looking for a way to honor and love yourself this February, you’ve found it ✨

Grab your besties and come join me for a yoga experience centered around self love and feminine friendships 💕

We will breathe, move, and relax in ways that nourish our bodies, no previous yoga experience necessary.

Stay after for mocktail mimosas and connection 🥰

Ticket link in bio- don’t miss out!

Thursday, 02/06
9-10:30am

Address

San Antonio, TX

Opening Hours

Monday	9am - 2pm
	6pm - 9pm
Tuesday	9am - 2pm
	6pm - 9pm
Wednesday	9am - 2pm
	6pm - 9pm
Thursday	9am - 2pm
	6pm - 9pm
Friday	9am - 2pm
	5pm - 10pm
Saturday	8am - 10pm
Sunday	8am - 2pm

Telephone

+12109019396

Website

http://invitationyoga.com/

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