YogaSix

08/29/2025

Have a look at our new Fall schedule effective, September 8th 2025.

08/29/2025

Kick of Fall with our September themed classes!

08/29/2025

Sink into deep relaxation with this gentle, healing practice. Restorative yoga uses supportive props and long-held poses to calm the body and quiet the mind, while Reiki—a Japanese energy-healing technique—encourages balance, release, and inner harmony. Together, these two practices create a sanctuary for stress relief, emotional reset, and energetic renewal. Leave feeling grounded, restored, and reconnected with yourself.

08/28/2025

Congratulations 🎉 on 30 classes Sandra! You’ve come in and showed up and we couldn’t be more proud of you for it! Here’s to the next 30 classes! Keep up that dedication

08/28/2025

Way to go, Shannon! 🌟 She just hit 30 classes and is only getting started. We love seeing your dedication grow on the mat!

08/28/2025

08/27/2025

Learn strengthening drills, alignment principles, and variations of wheel pose. Practice the foundations, different entrances, 1 legged wheel, and more! You'll feel equipped to continue your practice at home, in class, or wherever you challenge yourself. All levels welcome!

08/26/2025

Looking to deepen your practice?

Join our next virtual YTT starting on 9/12. As a bonus, Early bird sign ups receive a $500 discount!

Contact the studio for more information 210 960 0650

08/25/2025

Tammie has officially flowed through 300 classes — achieved over the summer! ☀️💪 Her dedication is truly inspiring. Here’s to the next 300, Tammie! 💙✨

08/25/2025

Have a look at our new Fall schedule effective, September 8th 2025.

https://www.yogasix.com/location/stone-oak
Or have a look at the Y6 app.

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!