KidStrong Stone Oak

KidStrong Stone Oak KidStrong is a science-based kids training program that builds strong, confident and high-character kids.

KidStrong is Athletic Play—a new kind of activity for kids ages 1-11 that builds confidence, character and family connection through science-based fitness games led by expert coaches. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves, show parents their kid’s superpowers and help families grow together in moments of celebration and showing off.

Teamwork is so much more than “playing nice.” At KidStrong we use team-based challenges to develop critical skills like ...
07/21/2025

Teamwork is so much more than “playing nice.”

At KidStrong we use team-based challenges to develop critical skills like problem solving, communication and empathy. Kids who learn to work together are learning how to live a happy, socially connected life. 🙌 🙌

Here’s what research shows teamwork helps develop in kids:

🧠 Executive function: Competitions like the shuttle run team obstacle courses require attention, planning and problem-solving—all of which are tied to academic success, too.*

🗣 Communication: Kids practice taking turns, talking through ideas and listening, which can boost interpersonal confidence.**

🤝 Emotional regulation & empathy: Teamwork isn’t always easy. But managing frustration, reading social cues and supporting others are how kids learn emotional resilience.***

At KidStrong we’re making developmental skills training FUN!

Join us in celebrating this milestone with all our KidStrong kids—the leaders, listeners and problem-solvers of tomorrow! 🎉 🥳



*“Contribution of Sustained Attention Abilities to Real-World Academic Skills in Children,” Nature. 2023.
**“The Development of Critical Thinking, Team Working, and Communication,” Science Direct, 2024.
***“The Benefits of Group Play for Young Children,” Kids First, 2025.

Guess what. 👀 We’re adding brand new class times at KidStrong Stone Oak 🎉Check out the new times:🕒 4-5yrs, Fridays at 4:...
07/15/2025

Guess what. 👀 We’re adding brand new class times at KidStrong Stone Oak 🎉

Check out the new times:

🕒 4-5yrs, Fridays at 4:15pm

Want to snag a spot? Drop a comment below or reach out at (210) 399-2226 or stoneoak@kidstrong.com

07/14/2025

Balance may look like a beam and a few careful steps—but it is SO much more.

🌟 This week at KidStrong, we’re proud to see so many kids conquering balance challenges and building skills for life along the way!🌟

While practicing balance, kids are also building:

⚖️ Focus: Staying steady starts with concentration.
⚖️ Core strength: Balance challenges activate key muscles that support stability and power for every move we make.
⚖️ Cognitive awareness: Balance stimulates the vestibular system (inner ear), which connects to brain areas in charge of learning and attention.
⚖️ Motor skills: Balance refines gross motor skills and fine motor skills alike, helping kids get the grounding they need for precise movements.
⚖️ A healthy future: Walking, running, good posture, even carrying backpacks and reaching for items on high shelves require balance and stability.

It isn’t all fun and games—even though a lot of it is! By practicing balance, kids learn how to move through the world with confidence, so they’re ready to face any challenge life throws their way. 💪

Teamwork isn’t JUST about working with others— it’s about learning to listen, encourage each other and to trust your tea...
07/07/2025

Teamwork isn’t JUST about working with others— it’s about learning to listen, encourage each other and to trust your teammates.

🏁 This week we’re celebrating our KidStrong kids who are learning about teamwork through activities like the shuttle run! 🏁

They’ll learn about:
🧠 Communication and how to encourage one another.
💪 Speed, agility, and endurance.
❤️ A deeper understanding of collaboration.

These skills go far beyond the center. They help kids become better friends, more supportive classmates and compassionate future leaders.

At KidStrong, we’re teaching kids how to lift each other up and succeed—and that’s what real strength looks like.

It’s Showcase Week! This is when   kids show the world just how far they’ve come in the last 10 weeks.After weeks of bui...
06/30/2025

It’s Showcase Week! This is when kids show the world just how far they’ve come in the last 10 weeks.

After weeks of building strength, confidence, and character, they’re stepping up to demonstrate their hard-earned skills in:
✔ Parkour. Speed, agility, balance—kids are mastering movement and having FUN while doing it!
✔ Rope Climbs. Strength, strategy and resilience come together as kids rise (literally!) to new heights.
✔ Emotional Literacy. From managing nerves to cheering on teammates, they’re connecting, communicating, and learning about themselves.

Showcase week isn’t about showing off—it’s about celebrating progress, effort and the courage to try hard things. 💪🧠❤️

What we're building at KidStrong goes beyond physical skills–it’s a foundation for life-long confidence, resilience and determination.

So let’s celebrate every climb, jump, smile and “I CAN DO THIS” moment!

🎇 WE ARE PARTNERING WITH SUPERCHARGED FIREWORKS 🎇From now until July 3rd if your kid wears their KidStrong Jersey they w...
06/29/2025

🎇 WE ARE PARTNERING WITH SUPERCHARGED FIREWORKS 🎇

From now until July 3rd if your kid wears their KidStrong Jersey they will receive a FREE 🆓 small safe & sane gift bag:

- Must wear KidStrong shirt, NO exceptions 👕
- Guaranteed only 1 ☝🏼 per family
- BONUS item added to bag if child says the KS affirmation “I am strong, I am brave, I can do this” 👍🏼

Address: 24118 Blanco Rd, San Antonio, TX 28260

🇺🇸 Check out the 4th of July schedule! If you are unable to attend one of the morning classes you can book a makeup thro...
06/28/2025

🇺🇸 Check out the 4th of July schedule! If you are unable to attend one of the morning classes you can book a makeup through the KidStrong Member App.
Hope everyone has a bright and safe holiday 🇺🇸

It's Rope Climb Milestone Week at KidStrong—where determination meets achievement and our climbers reach new heights (li...
06/23/2025

It's Rope Climb Milestone Week at KidStrong—where determination meets achievement and our climbers reach new heights (literally)!

This week, our students take everything they’ve been learning—grip strength, ab strength, problem-solving, emotional resilience—and put it into action.

What makes this milestone special isn't just reaching the top—it's the journey of growth along the way:
🏆 The confidence boost when they climb higher than last time
🏆 The moment of breakthrough when technique clicks and they find their rhythm
🏆 The community of support as their KidStrong crew cheers each other toward success

They’ve worked hard, built strength from the ground up, and now it’s time to celebrate every reach, pull and moment of growth.

Tag in your celebration photos!

06/16/2025

Remember being told to "stand up straight"? There's wisdom there! Strong abdominal muscles don't just create good posture—they build the foundation for confidence, independence, and lifelong physical wellbeing.

That's why Rope Climbs are on the KidStrong 30 list of essential skills:
💪 Building fundamental strength patterns – Rope climbing activates the posterior chain muscles essential for healthy movement patterns, injury prevention and athletic development in ALL sports.

🧠 Developing determination – When children conquer a rope climb, they experience the powerful connection between perseverance and achievement that transfers to academic and life challenges.

🌟 Creating physical confidence – Kids who can pull their own body weight develop a special kind of self-assurance that comes from knowing their body is capable and strong.

Parents: The pulling strength your child develops today prevents the hunched-over "tech neck" posture of tomorrow! You're investing in both immediate physical literacy AND long-term musculoskeletal health.

Whether they're climbing trees, carrying backpacks, or simply standing tall with confidence, this functional strength carries forward into everything they do!

Members!! We have partnered with  and will be giving out a free kids combo to show appreciation to all of our members ❤️...
06/11/2025

Members!! We have partnered with and will be giving out a free kids combo to show appreciation to all of our members ❤️❤️ don’t miss out and come to class to claim your certificate, thank you for being a part of our KS community!

✨ BIG NEWS! ✨We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!Our unstoppable girls don’t just ro...
05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

🏆 KidStrong is ranked  #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you,  ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

 is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.  Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

Hamden, the wait is OVER.  is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

STRONG WOMEN ROCK 💪🩷Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast canc...
10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤   In partnership with  we bring you the LIMITED EDITION Strong Women Rock shirt. Available in ...
10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other ge...
08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥The limited edition Electric Limeade T-...
07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

San Antonio, TX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12103992226

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