KidStrong Stone Oak

KidStrong Stone Oak KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

09/09/2025

Thank you to all of our members for participating in our 4 year anniversary member appreciation week 🎉 we will announce our winners soon 😉 so stay tuned 🤫

We’ve got a lot to celebrate this week at KidStrong! This is the moment our kids get to show what they’ve been working o...
09/08/2025

We’ve got a lot to celebrate this week at KidStrong!

This is the moment our kids get to show what they’ve been working on—and it’s about WAY more than just movement. We’ve watched these kids learn about growth, grit, and the courage to rise to the occasion.

They’ve learned:

🤝 Teamwork—We’re talking collaboration, encouraging one another, and solving challenges together.

🤸 Gymnastic Skills—From coordination to balance, they’re ready to take center stage with powerful, practiced movement.

🎤 Public Speaking—These kids are using their own voices with confidence learned in the gym and through practice with their peers.

We’re celebrating every kid’s progress and the strength, courage, and resilience they’ve picked up along the way.

Parents—get ready to be amazed! 🤩

09/06/2025

Congrats to our students for earning their 🎤 PUBLIC SPEAKING MILESTONE 🎤✨

We work on public speaking with our students ages 1-11 to increase confidence and a great important life skill. See yall next week for showcase week! 💙✨

09/02/2025

🎉 MEMBER APPRECIATION WEEK 🎉

KS Stone Oak families! We are celebrating our 4 YEAR ANNIVERSARY 🤩 we wanted to give back and have a a fun little raffle 🎟️✨

Rules:
- Show a coach that you’re following us on instagram or facebook 👀 for an entry into one of our prizes!
- Bonus entry if you write a 5 star google review ⭐️
- One ticket per sibling 👭

You can enter for a chance to win a free PNO, $25 off next months membership, free rank jersey, or free high beam 🏆

Raffle giveaway ends Monday, September 8th so make sure you come to class this week for all the goodies & FUNNN 🥳 Thank you so much families for an amazing four years!! 💙

Public speaking isn’t just something we TALK about at KidStrong—it’s something we PRACTICE. This week, we’re continuing ...
09/01/2025

Public speaking isn’t just something we TALK about at KidStrong—it’s something we PRACTICE.

This week, we’re continuing to focus on Public Speaking and everything our KidStrong kids have achieved in practicing it. These kids are using their voices to show us what confidence in action looks like.

👋 From introducing themselves to the group …
👏 To cheering on their teammates, …
🦘 Building confidence through jumping, and …
🗣️ Explaining a strategy or movement out loud …

… these skills are the foundation of healthy confidence, social connection, and strong communication—all of which are required for happy lives.

Science tells us that public speaking helps kids boost their confidence and self-esteem, enhance critical thinking, build resilience, and even improve academic performance.*

Join us in celebrating these kids and their bright futures! 😎



*“Boost Your Child’s Confidence,” 98th Percentile Online, 2024.

08/30/2025

Our backed up by science program 🧠 includes foundational movements such as balance ⚖️ and coordination ☝🏼They are important for children’s development and we love working to help kids win at life everyday 💪🏼

✨ Coach Spotlight ✨💙 Meet Coach Joana 💙She is our newest coach that just started here at Stone Oak & we are so thrilled ...
08/26/2025

✨ Coach Spotlight ✨
💙 Meet Coach Joana 💙

She is our newest coach that just started here at Stone Oak & we are so thrilled to have her on our team!! We can’t wait for you to make an impact on our families here 💪🏼

🚨 Attention Monday Families 🚨We ARE open next Monday for Labor Day Sept 1st, however we are moving our classes up to the...
08/25/2025

🚨 Attention Monday Families 🚨

We ARE open next Monday for Labor Day Sept 1st, however we are moving our classes up to the MORNING ☀️

Please take a look at our modified schedule and arrive to the appropriate age group time!

*This is for next Monday only, no other days are affected*

This week we’re continuing to celebrate the power of the JUMP—a simple but essential movement that builds strength insid...
08/25/2025

This week we’re continuing to celebrate the power of the JUMP—a simple but essential movement that builds strength inside and out.

Jumping builds:

🏃 Body awareness and strength.
🧠 A strong mind-body connection.
🎯 Focus, coordination, and control.
🙂 Courage—to launch into the unknown and land strong.

Jumping is a moment of bravery. When KidStrong kids learn to go for it, trust their bodies, and try again when necessary, they’re developing resilience.

And that’s how kids learn to navigate life’s ups and downs! 🏋️

08/21/2025

Thank you so much for having us at your regional athlete competition! 🏋🏻‍♀️ All the athletes were truly amazing and we love that we got to partner with our friendly fitness studio neighbor in the Stone Oak area and be a part of this event!! 💪🏼💙

08/19/2025

Our coaches know how to make every class feel like a party 🥳

Sign up for a trial class and see what we’re all about 🎉

👧🏼 Ages 1-11
🤸🏻 Focused on physical, character, & cognitive development
👩🏻‍💻 Different programming every week
✅ Certified coaches

At KidStrong we know confidence starts in the body. That’s why this week we’re celebrating the brain and body power of t...
08/18/2025

At KidStrong we know confidence starts in the body. That’s why this week we’re celebrating the brain and body power of the broad jump.

We love this jump—a move that involves leaping as far as possible without a running start—because it supports:

🧠 Mind-body connection: Jumping and landing with control is essential for better spatial awareness, coordination, and timing. 🧠

🦘 Explosive power: The ability to produce max force matters because it improves athletic performance and even reduces the risk of injury.*🦘

💪 Core strength & stability: Every jump builds the muscles needed for good posture and balance. 💪

🤸Self-esteem & confidence: Making a jump boosts self-esteem, which makes them more willing to try new things and take on new challenges in the future. 🤸

When kids learn the broad jump, they’re building strength and balance—as well as the confidence and courage to move through the world with power and purpose.

It’s time to JUMP IN.



*“Landing a Jump Properly Prevents Injury,” Mayo Clinic, 2023.

✨ BIG NEWS! ✨We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!Our unstoppable girls don’t just ro...
05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it. Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

STRONG WOMEN ROCK 💪🩷Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast canc...
10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in ...
10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other ge...
08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥The limited edition Electric Limeade T-...
07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

20711 Wilderness Oak, Suite 109
San Antonio, TX
78258

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12103992226

Website

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