05/05/2025
What if I told you that the key to your well-being is already within you, hidden in the whispers and gentle nudges of your body’s natural rhythms?”
Here are four acute body symptoms that occur during the natural stress response, indicating that the body is processing its environment or mental/emotional stimuli:
Increased Heart Rate: A noticeable quickening of your heartbeat, often accompanied by a feeling of pounding or fluttering in your chest.
Rapid Breathing: Short, quick breaths that can make you feel lightheaded or cause a sensation of breathlessness.
Muscle Tension: Tightening of muscles, particularly in the shoulders, neck, and back, leading to stiffness or soreness.
Sweating: Excessive perspiration, even in cool environments, particularly on the palms, forehead, or armpits.
We live in a world that tries to silence every message from the body. We often believe these messages indicate a potential breakdown simply because we refuse to stay quiet long enough to understand what is happening around and inside us. Hastily, we run to the counter asking for remedies to mute these signals, convinced that silencing them will restore our health — as if we had lost health in the first place.
These naturally occurring sensations are wonder-filled messages indicating, firstly, that we are alive and responsive to our environment, and secondly, that we have a choice — an opportunity to choose differently.
Working with clients online, we use quiet time and feedback from the floor to listen to the body. We explore the map of the emotional body to encourage inquiry into what has been showing up, making noise, and leaving a mess.
Join us to learn more how to assist the clients with psychosomatic issues and help them discover why they are in pain. we have the tools and protocols to do so. This is Bio quantum Medicine is all about.