reaction_sportrehab

reaction_sportrehab Reaction rehab & sports performance is cash-based physical therapy and training service for all athletes.

Services include dry needling, manual therapy, pre-, mid-,and post-season management with a residency trained Sports Physical Therapist.

04/30/2026

💥Athlete Review💥

Your feedback means a lot to Reaction!

Comment "Athlete" to get started!
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💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
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👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

04/24/2026

💥Burpee box jump overs demand hip mobility, posterior‑chain readiness, and strong trunk control.

💥Bootstrap squats open the hips and hamstrings for smoother transitions. 2x10

💥Shoulder taps activate core stability to keep the torso controlled through each burpee and jump. 2x20

Comment "Athlete" to learn new tips for warm ups!
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💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
‐———————————————
👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

04/21/2026

💥Weak feet?

💥Foot strength matters more than you think—for balance, posture, and overall movement.
Try this simple exercise called “Short Foot” to wake up and strengthen the muscles that support your arch:

✅ Gently pull the ball of your foot toward your heel
✅ Keep 3 points of foot in contact heel, big toe and pinky toe
✅ Hold for 5 seconds
✅ 3 rounds x 5 reps, once a day

Small effort. Big payoff. Strong feet support everything above them

Comment "Athlete" for more tips like this!
‐———————————————

💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
‐———————————————
👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

04/20/2026

💥Prime your posterior chain before you pick up the sandbag. Banded good mornings wake up the glutes and hamstrings so you can hinge with power, while banded bent‑over rows activate your lats and upper back to keep the sandbag close and controlled.
💥Better activation means cleaner reps, stronger pulls, and fewer tweaks.

Comment "Athlete" to learn more tips and tricks to help with performance!

‐———————————————

💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
‐———————————————
👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

04/17/2026

💥Huge congratulations on a successful senior season! Your hard work in the clinic and on the field truly paid off. Grateful to be part of your performance journey.

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💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
‐———————————————
👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

04/16/2026

💥Watching athletes grow is one of the best parts of what we do.
💥From strength work to movement training, we’re here to support every kind of athlete and help them reach their full potential.
💥Building better athletes, one session at a time.

💥Comment "Athlete" to start your journey!
‐———————————————

💥 Are you ready to make a move to reach your potential?!...Book your session today, let’s put in work! -Dr. D 🤓💪
‐———————————————
👇Link below to get started👇

🌏 www.reactionsportsrehab.com
📧 reaction.sportrehab@gmail.com
💬 Direct message me
📲 Call or Text (210) 627-5884
6563 Babcock Rd St. 112

Address

6563 Babcock
San Antonio, TX
78249

Website

https://app.conquestevents.net/events/4th-annual-reactions-fire-rescue-throwdown/re

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