A New Start Counseling

09/07/2025

✨ New on the Blog: Healing Through Connection ✨

We’re honored to share this meaningful post from The Terrible Super Sad Day—“Healing Through Connection: Grief Activities for Children and Families.” 💛

Grief can feel isolating, especially for kids. This blog offers gentle, creative ways for families to come together and begin healing through shared connection, conversation, and care.

📝 Whether you're a parent, caregiver, or professional, these activities can help create safe spaces for expression and support.

Read the full post here ➡️ https://www.anscounseling.com/blog/healing-through-connection-grief-activities-for-children-and-families

When a child experiences the loss of a loved one, they’re not just grieving the person they are grieving changes to their world, their routine, and their sense of safety.

09/03/2025

💛 September is Su***de Prevention Month 💛
You are not alone. Your story matters. 💬

At A New Start Counseling, our compassionate team of licensed counselors is here to support you through life’s most difficult moments. Whether you’re struggling with depression, anxiety, or suicidal thoughts, help is available — and healing is possible.

🧠 Prioritize your mental health.
📞 Call us today: (210) 705-1749
🌐 Visit us online: anscounseling.com

You don’t have to do this alone. 💙

***dePreventionMonth ***deAwareness

09/03/2025

✨ You Don’t Need Permission to Soar ✨
Feeling stuck, overwhelmed, or disconnected from your true self? 🌿 Discover how virtual counseling can help you reconnect with your strengths, boost your confidence, and take back control of your life — no permission needed.

Read our latest blog post from A New Start Counseling to explore how online therapy empowers growth, healing, and transformation from the comfort of your home.

👉 Start your journey here: https://www.anscounseling.com/blog/you-dont-need-permission-to-soar-reconnect-with-your-strengths-through-virtual-counseling
Call us today at (210) 705-1749

If you’ve been feeling lost, stuck, or overwhelmed, you’re not alone and you don’t need anyone else’s permission to begin again.

09/02/2025

✨ “When tantrums turn into daily battles, families need more than patience, they need support.” We provide evidence-based PCIT (Parent-Child Interaction Therapy) to help children regulate emotions and strengthen caregiver-child bonds. We are currently accepting new patients.

Accepting new referrals for children ages 5+. Please call 📞 210-705-1749 | 🌐 anscounseling.com - or submit an inquiry call request on line.

08/29/2025

✨ Let go—not because you’re weak, but because you’re finally strong enough. 💪 At A New Start Counseling, we help individuals, couples, and families in Texas recognize their strength and heal through expert therapy and counseling. Whether you’re navigating anxiety, depression, relationship issues, or simply need support, we’re here for you. 💬

📞 Call us at (210) 705-1749 or visit anscounseling.com
to begin your new start today.

08/29/2025

🕊️ Struggling to find the right words to explain death to your child?
You're not alone—and choosing the right language matters.

In our latest blog post, "What Words to Use When Explaining Death to Kids," we share expert tips on how to talk to children about death in a compassionate, age-appropriate way.

When I first started in my field a mother came into my office with her four year old son. Her own mother had just died after a long illness, and she was struggling with how to get him to understand she had died. She looked at me and said, “I told him Grammy went to sleep and is not coming back and...

08/27/2025

Real love feels like alignment, not effort. 💛
You don’t have to perform to be loved. Healing starts with feeling seen, heard, and accepted—for who you truly are.

✨ Individual, Couples, and Family Counseling
📍 In-Person in San Antonio, Texas | 💻 Virtual Appointments Available for All of Texas
☎️ Call A New Start Counseling: (210) 705-1749

08/27/2025

🌟 Feeling anxious about trying something new? You're not alone — and help is available. At A New Start Counseling, we understand how overwhelming new experiences can be. Our latest blog post explores how therapy can help you feel more confident, calm, and in control. 💬✨

📖 Read now: https://www.anscounseling.com/blog/feeling-anxious-about-new-experiences-how-therapy-can-help-you-feel-more-confident-and-calm

If you're struggling with anxiety, fear of change, or social stress, our compassionate therapists are here to guide you.

📞 Call us at (210) 705-1749 to schedule your first session and take the first step toward a calmer, more confident you.

Trying something new? Whether it's starting a job, going to a social event, or simply stepping outside of your routine can make anxiety show up fast.

08/25/2025

Letting go isn’t about giving up — it’s about making space for all the good things including peace, clarity, and joy 💛

At A New Start Counseling, we offer professional counseling services in Texas for individuals, couples, and families. Whether you’re dealing with anxiety, relationship issues, or life transitions, we’re here to support your mental and emotional well-being.

📞 Call us today at (210) 705-1749 to begin your journey toward a new start.

08/21/2025

Not sure how to talk to your child about death? You're not alone. Our latest blog, "How to Explain Death to a Child," offers gentle guidance and helpful tools.

Read it here!

I remember a father once sitting across from me in the therapy room, nervously wringing his hands. His daughter had just lost her grandmother, the woman who baked cookies every Sunday, who took her to church and who tucked her in when he had to work late. Now she was gone. “She keeps asking when G...

08/21/2025

✨ You are inherently valuable. At A New Start Counseling, our licensed, compassionate counselors in Texas are here to help you rediscover your worth and take the first step toward healing and growth. 💛 Whether you’re struggling with anxiety, depression, trauma, or just need someone to talk to, you’re not alone.

📞 Call us today at (210) 705-1749 or visit our website to schedule your first session www.anscounseling.com

✅ Individual, Couples, and Family Counseling
✅ Online Therapy in Texas
✅ Mental Health Support
✅ Trauma-Informed Care

🌱 It’s never too late for A New Start.

08/20/2025

You need to feel at peace more than you need to feel in control. 💬
Trying to control everything can lead to stress, burnout, and tension in your relationships. At A New Start Counseling, we support individuals, couples, and families across Texas who are ready to let go of control and find emotional balance.
💛 You don’t have to figure it out alone — we’re here to help you explore the why behind the need for control and guide you toward lasting peace.

📍Serving Texas | 💬 Virtual counseling available
📞 Call us at (210) 705-1749