A New Start Counseling

02/21/2026

Clearing out isn’t loss—it’s liberation. 💙

If you’re feeling weighed down by depression, anxiety, OCD, trauma, or PTSD, you don’t have to carry it alone. At A New Start Counseling, our team of experienced counselors provides compassionate, evidence-based therapy across Texas offering virtual counseling statewide and in-person sessions in San Antonio.

We specialize in:
✔️ Trauma-informed therapy
✔️ EMDR therapy for PTSD
✔️ DBT for emotional regulation
✔️ Treatment for anxiety disorders & OCD
✔️ Support for depression & life transitions

Our dedicated team creates a safe, supportive space where healing can begin whether you’re an individual seeking help or a professional looking for trusted counseling resources in Texas.

Freedom starts with one step. Call (210) 705-1749 to schedule your session today.

02/20/2026

If you’re searching for compassionate, professional counseling resources in Texas to help you heal from childhood trauma, our latest blog post is for you. 💛

At A New Start Counseling, we understand how unresolved childhood wounds can impact your relationships, self-esteem, and emotional well-being. Our newest blog, “Healing Childhood Wounds Through Virtual Therapy,” explores how online counseling in Texas can provide a safe, supportive space to process trauma, build resilience, and start your healing journey—no matter where you are in the state.

✨ Discover how virtual therapy
✨ Supports trauma recovery
✨ Helps adults heal from childhood emotional wounds
✨ Provides convenient, confidential online counseling in Texas

Ready to take the next step toward healing? Call us today at (210) 705-1749 to schedule a session.

📖 Read the full blog here:
https://www.anscounseling.com/blog/healing-childhood-wounds-through-virtual-therapy

Your healing journey can begin today. 💙

Many of the challenges we face as adults—anxiety, depression, relationship struggles, and difficulty managing stress—often stem from unhealed childhood experiences. Inner child healing is a therapeutic process designed to help you reconnect with and nurture the younger version of yourself, foste...

02/19/2026

Need a happy reminder? 👉 Scroll right for 7 happy reminders to help your mind feel at ease. 🌿✨

At A New Start Counseling, we provide virtual counseling in Texas for individuals and professionals seeking support for depression, anxiety, PTSD, OCD, trauma, stress, and burnout. Whether you’re balancing a demanding career or navigating personal challenges, our licensed and experienced counselors are here to create a safe, supportive, and confidential online environment where healing can truly begin.

We proudly offer online therapy across Texas, accept insurance, and provide out-of-pocket payment options to make quality mental health care accessible and convenient.

You deserve peace. Real growth feels like peace. 🌿

📞 Schedule your virtual session today: (210) 705-1749

02/18/2026

Real growth feels like peace 🌿

At A New Start Counseling, we provide virtual counseling in Texas for individuals and professionals seeking support for depression, anxiety, PTSD, OCD, stress, and trauma. Our team of licensed, experienced counselors is dedicated to creating a safe, supportive, and confidential online space where true healing can begin.

We proudly offer online therapy across Texas, accept insurance, and provide out-of-pocket payment options to make mental health care accessible and convenient.

If you’re ready to take the next step toward peace, balance, and emotional wellness, we’re here for you.

📞 Schedule your virtual session today: (210) 705-1749

02/12/2026

Hope isn’t naive—it’s a quiet kind of strength. 🌿

If you’re searching for counseling in Texas, A New Start Counseling is here to help. Our compassionate team of Licensed Clinical Social Workers (LCSWs) and Licensed Professional Counselors (LPCs) provides professional support for depression, anxiety, trauma, PTSD, stress, grief, family conflict, and couples counseling.

We are committed to creating a safe, supportive, and healing environment where you can feel heard, understood, and empowered to move forward. Whether you’re looking for individual therapy, family counseling, or couples therapy in Texas, you don’t have to navigate it alone.

Your new beginning can start today. 💙
Call A New Start Counseling at (210) 705-1749 to schedule an appointment and take the first step toward healing.

02/12/2026

Feeling overwhelmed by anxiety or weighed down by depression? Finding the right counseling support in Texas can make all the difference.

Our newest blog post, “Managing Depression and Anxiety in Everyday Life,” offers everyday coping tools and insights from experienced Texas therapists. Whether you’re considering therapy for the first time or looking for additional support, we’re here for you.

Read the full blog here: https://www.anscounseling.com/blog/managing-depression-and-anxiety-in-everyday-life

Living with depression and anxiety can feel overwhelming, making daily responsibilities, relationships, and self-care more challenging. The good news is that support is available, and you don’t have to face these challenges alone. Virtual depression therapy San Antonio, online anxiety counseling...

02/11/2026

✨ It’s not selfish to choose yourself. It’s sacred. ✨

At A New Start Counseling, we believe healing begins the moment you decide you matter. Whether you’re seeking individual counseling, couples counseling, or family counseling, our compassionate team of professional counselors is ready to support you through whatever season you’re in.

From stress, anxiety, and life transitions to relationship challenges and family dynamics, you don’t have to navigate it alone. We provide trusted mental health counseling services designed to help you grow, heal, and move forward with clarity and confidence.

📞 Ready to take the next step? Schedule your counseling appointment today at (210) 705-1749.
A new start is possible and we’re here to walk with you every step of the way.

02/10/2026

Peace is success, too. 🌿
At A New Start Counseling, our compassionate team of licensed counselors in Texas is here for kids, teens, and adults. We accept most insurance plans and offer support for anxiety, depression, trauma, family concerns, and more. You don’t have to do this alone, help is here when you’re ready.
📞 (210) 705-1749

02/06/2026

Need some reminders? 👉 Swipe right for a few we have for you.
At A New Start Counseling, our trust-worthy team of counselors creates a safe, supportive space for individuals and professionals seeking individual counseling, couples therapy, and family counseling. You deserve care that meets you where you are.

🌎 Online counseling available across all of Texas
📍 In-person therapy in San Antonio

📞 Ready to take the next step? Schedule counseling today at (210) 705-1749

02/05/2026

Behind every great resource is a heart-led story. Vanessa Valles wrote "The Terrible, Super Sad Day" from a place of deep personal loss after the sudden passing of her sister. 🕊️

As a therapist, she knew the tools; as a sister, she felt the overwhelming weight of grief. This book is her way of turning that pain into a roadmap for families. It’s a reminder that we only hurt because we love—and that same love is what helps us heal. ❤️‍🩹

02/05/2026

Let yourself feel light, even when it’s hard. ✨
At A New Start Counseling, our trust-worthy team of professional counselors provides a safe, supportive space for healing and growth. We offer individual counseling, couples therapy, and family counseling for individuals and professionals navigating stress, relationships, and life transitions.

We proudly serve all of Texas with online counseling and offer in-person counseling in San Antonio, making quality mental health care accessible wherever you are.

📞 Take the next step and schedule your counseling session today: (210) 705-1749

02/04/2026

Your power is in how you begin again.

At A New Start Counseling, our experienced team of counselors provides a safe, supportive space for healing and growth. We offer professional counseling services for individuals, couples, and families who are ready to take the next step toward emotional wellness.

✨ Virtual counseling available across all of Texas
📍 In-person counseling in San Antonio, TX

Whether you’re navigating anxiety, relationship challenges, family transitions, or personal growth, you don’t have to do it alone. Our licensed counselors are here to support you every step of the way.

📞 Schedule your counseling session today: (210) 705-1749