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Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm

Galvez Family Medicine

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United States
San Antonio, TX
Galvez Family Medicine

Dr. Theodora Kulesza-Galvez is a Board Certified Family Physician with a concentration in wellness, lifestyle medicine, and menopause therapies.

Dr. Kulesza-Galvez hails from New Jersey. She attended
Rutgers University. She completed residency in Family
Medicine at New York Medical College's St Joseph's
Regional Medical Center Campus. She is a Board Certified
Family Medicine physician. She has trained extensively in
medicine, surgery, pediatrics and obstetrics and
gynecology. Dr.Galvez has presented research on
nutrition and obesity at the NJ AFP Scientific Assembly
and New York Medical College Research Day. Dr.Galvez has received the Teaching Award for
excellence. She mentored and supervised hundreds of
medical students while attending New York Medical
College Residency at St. Joseph's Regional Medical
Center in NJ. Dr. Galvez practices evidence based
medicine. She is ACLS, BLS and PALS certified. Dr. Galvez is
fluent in English and Spanish.

10/29/2025

🌞 Happy Happy Hump Day!

🌞Happy Wednesday from Galvez Family Medicine🌞

Midweek is the perfect time to pause, take a deep breath, and check in with yourself — mind, body, and heart. 💙🩺💫
Remember: small steps toward better health add up.
Drink your water, move your body, and give yourself grace today.

10/28/2025

Is Bronchitis Contagious?

Yes!

How it spreads: Through respiratory droplets when an infected person coughs, sneezes, or talks. You can also get it by touching contaminated surfaces and then touching your nose, mouth, or eyes.

Period of contagiousness: Often starts a few days before symptoms and lasts while the person is coughing — typically up to 7–10 days.

10/23/2025

Age truly is a state of mind. 🧠💪
Every day, I see patients proving that energy, curiosity, and vitality don’t come from the number on your birthday cake — they come from how you care for your body, your mind, and your spirit.

Stay active, keep learning, connect with others, and nurture your health — those are the real “anti-aging” secrets. 💚

10/22/2025

Happy Wednesday

10/21/2025

Thoughts for Tuesday 💛

Health isn’t just about lab results or blood pressure—it’s also about how kindly you treat yourself. 💛
Accept yourself as you are today. Your body and mind are doing their best with what they have.
Progress starts with compassion.

10/20/2025

🌿 A Note from Your Primary Care MD🌿

In primary care, patience is one of our greatest tools — for both physician and patient. Healing takes time. Lifestyle changes take time. Finding the right treatment takes time.

Thank you for trusting the process and giving your body (and your care team) the space to do the work. Together, step by step, we build lasting health. 💙

10/15/2025

🌿 Your nervous system can heal.

Chronic stress can leave your body in “fight or flight” mode—heart racing, sleep off, digestion sluggish, and mind on edge. But with time and care, your nervous system can reset. 💚

Simple, consistent steps help: getting enough sleep, stopping to smell the flowers or laugh with a co-worker, balanced meals , and gentle movement can help.💚

Your body isn’t broken—it’s healing. Give it patience and support. 💚

10/14/2025

"Here is my biggest takeaway after 60 years on the planet: There is great value in being fearless. For too much of my life, I was too afraid, too frightened by it all. That fear is one of my biggest regrets. Don't give up on yourself. So you make a mistake here and there; you do too much or you do too little. Just have fun. Smile. And keep putting on lipstick."
Diane Keaton
1946-2025
💫 RIP 💫

10/13/2025

🫶☀🫶

10/09/2025

🌿 Proof of Long Covid Discovery by Scientific Evidence 🌿
Some people experience lingering symptoms like fatigue, brain fog, shortness of breath, or body aches weeks or even months after infection — this is known as **Long COVID**.
Scientists have now found a connection between certain Inflammation Levels and Long Covid Symptoms💙

10/07/2025

🌍🫶☀️We are all connected in this Universe🌍🫶☀️

10/06/2025

🌿 The Heart of Community Health: Family Medicine 🌿

At our office, we believe that family medicine is the cornerstone of a healthy community.🏡✨

Family physicians don’t just treat symptoms — we build relationships, understand your history, and care for every stage of life. From prevention and wellness to managing chronic conditions, we’re here to guide, support, and advocate for you and your family. 💙

Strong relationships with your primary care MD mean better health, earlier detection, and personalized care that truly fits your life.

Let’s keep our community healthy — together. 💪👨‍👩‍👧‍👦

Address

5414 Fredericksburg Road Bldg B Ste 260
San Antonio, TX
78229

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm

Telephone

+17266001776

Website

http://galvezfamilymedicine.com/

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