Galvez Family Medicine

Galvez Family Medicine Dr. Theodora Kulesza-Galvez is a Board Certified Family Physician with a concentration in wellness, lifestyle medicine, and menopause therapies.

Dr. Kulesza-Galvez hails from New Jersey. She attended
Rutgers University. She completed residency in Family
Medicine at New York Medical College's St Joseph's
Regional Medical Center Campus. She is a Board Certified
Family Medicine physician. She has trained extensively in
medicine, surgery, pediatrics and obstetrics and
gynecology. Dr.Galvez has presented research on
nutrition and obesity at the NJ AFP Scientific Assembly
and New York Medical College Research Day. Dr.Galvez has received the Teaching Award for
excellence. She mentored and supervised hundreds of
medical students while attending New York Medical
College Residency at St. Joseph's Regional Medical
Center in NJ. Dr. Galvez practices evidence based
medicine. She is ACLS, BLS and PALS certified. Dr. Galvez is
fluent in English and Spanish.

Thoughts for Wednesday...
02/04/2026

Thoughts for Wednesday...

Today we honor women physicians who lead with knowledge, compassion, and strength. Thank you for breaking barriers, heal...
02/03/2026

Today we honor women physicians who lead with knowledge, compassion, and strength.
Thank you for breaking barriers, healing communities, and inspiring the next generation of doctors.
Happy Women Physicians Day!

Mistakes are not the end of the story.In Life, mistakes happen. What really matters is how you respond next.It is true, ...
02/02/2026

Mistakes are not the end of the story.
In Life, mistakes happen. What really matters is how you respond next.
It is true, that you will feel defeated in the moment.
Owning it, recovering, learning and growing are the most important part of the lesson.
Healing isn't about being perfect, it's about reflection and moving forward with more wisdom than before.
Recovery is possible. Lessons matter, one mistake does not define your narrative.

RIP, Beautiful Soul 🕊️
01/29/2026

RIP, Beautiful Soul 🕊️

01/09/2026

Happy Friday! 🌿

As flu season continues and cedar allergies are in full swing,
take care of yourself this weekend—rest, hydrate, and listen to your body.

Wishing you a healthy, relaxing weekend!
—Dr. Galvez 🌿

Flu season is here! we’re already seeing cases in our primary care office. The flu can start suddenly with fever, body a...
01/06/2026

Flu season is here!
we’re already seeing cases in our primary care office.
The flu can start suddenly with fever, body aches, fatigue, cough, and sore throat—and it can hit even healthy adults hard.
Getting your flu shot, washing hands often, and staying home when sick all help protect you and those around you.
If you develop flu symptoms, especially if you’re high risk, see your primary care physician.

A wall sit looks easy—but it’s a powerful test of lower-body strength, core endurance, and cardiovascular fitness. If yo...
12/18/2025

A wall sit looks easy—

but it’s a powerful test of lower-body strength, core endurance, and cardiovascular fitness.
If you are in your 40's and can hold a wall sit at 90 degrees for 2 minutes , you’re doing well;
If you are in your 60-70's and can hold a wall sit for 90 seconds you’re doing well;

This one move can provide helpful feedback from your body.

12/16/2025

Holiday Eating & Heart Failure Awareness
❤️ ❤️ ❤️
Holiday meals are meant to be enjoyed, but for patients with heart failure, extra salt and large portions can worsen symptoms.
❤️Watch for increased shortness of breath,
❤️Swelling in the legs or abdomen/ rapid weight gain,
❤️Needing more pillows to sleep at night.
❤️These can be early signs of fluid retention.

Prevention and awareness matter just as much as treatment.

Cedar season *has* begun in San Antonio!The mountain cedar pollen that causes “cedar fever” typically starts rising in e...
12/15/2025

Cedar season *has* begun in San Antonio!

The mountain cedar pollen that causes “cedar fever” typically starts rising in early to mid-December and usually lasts through February.

* Strong cold fronts can trigger spikes in pollen concentration*

If you’re sneezing, have itchy/watery eyes, congestion, or a scratchy throat in San Antonio right now; it might be related to the cedar.

Wishing you warmth and wellness as the Festival of Lights begins. May each bright candle bring health, hope, and moments...
12/15/2025

Wishing you warmth and wellness as the Festival of Lights begins.
May each bright candle bring health, hope, and moments of joy to you and your family.

🌍December 10, 2025🌎Today, on Human Rights Day, we honor the dignity, freedom, and equality that every person deserves. L...
12/10/2025

🌍December 10, 2025🌎
Today, on Human Rights Day, we honor the dignity, freedom, and equality that every person deserves. Let’s reflect on our shared responsibility to stand up for justice, compassion, and the rights of all.

The Holidays can feel heavy when you’re struggling. If this season is hard, know that reaching out can make a big differ...
12/09/2025

The Holidays can feel heavy when you’re struggling.
If this season is hard, know that reaching out can make a big difference in your mood. Social connection is a powerful part of the human experience. Thinking of you this holiday season🤗

Address

5414 Fredericksburg Road Bldg B Ste 260
San Antonio, TX
78229

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+17266001776

Website

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