Sparkle Heart Holistic

02/11/2024

https://www.sparkleheartholistic.com/post/happy-halloween-blessed-samhain-feliz-dia-de-los-muertos

Yesterday was Halloween/Samhain and today is Dia de los Mu***os/Day of the Dead, which is actually a week long celebration. We're in the full swing of Scorpio season and the Scorpio new moon is today. Are you feeling how thin the veil is? How close the world of spirit is to our own 3D world right no...

02/10/2024

Check out my blog post about Atumn Equinox season! I hope it's helpful for you as we transition deeper into fall.

I feel like Autumn Equinox gets short shrifted every year. More of a perfunctory way station to spooky season than a pause in it's own right. School has started for the year and the holidays are right around the corner, especially Halloween which is so much more fun for most people than sitting in g...

28/09/2024

31/07/2024

Check out my blog post for some ritual ideas for Lughnasadh/Lammas and a new gratitude meditation on YouTube! https://wix.to/ygpSj4a

Dearest Sparkly Reader,Can you feel the summer fading and the night coming sooner? It's been super subtle, but if you're awake at sunrise/sunset you'll notice sunrise coming a little later and sunset coming a little earlier everyday. When I started on this path, sun times were what I paid attention....

24/07/2024

Want to clear out some energy related to technology with this full moon energy? Check out my blog post for more info! https://wix.to/dKNcVy3

On Sunday, there was a full moon at 29 degrees Capricorn, but the whole rest of the day it was in Aquarius. I consider that to really be a Capricorn flavored Aquarius full moon, rather than ceding all of the energy to Capricorn. Capricorn is the divine masculine. It also represents father figures an...

02/07/2024

Want some ideas for the energy around the Cancer New Moon?

Check out my blog post https://wix.to/n1ACCHD

Dear Sparkly Friends,The upcoming New Moon in Cancer falls on Fri Jul 4, 2024. The New Moon usually corresponds to the current sun sign we're passing through so we get a new beginning and a chance to deeply absorb the gifts and lessons of each sign.Cancer is Mama Goddess energy. Cancer's ruler is th...

27/06/2024

Ruka is on FIRE! Ruka said YES to getting lit up from the inside out! YES to being a bright shiny light in the world! YES to a life changing experience!

Class starts at 6:30PM Central Time Tonight!

27/06/2024

Sarah is Lit! She said YES to herself! YES to embodying her spark. YES to igniting her life!

Our first class starts at 6:30PM Central Time! There's about an hour left to register for the inaugural iteration of this life changing experience.

Click the link in bio for more details!

27/06/2024

Rachel said YES! She's a Phoenix Woman ready to spread her wings, take a deep breath, and come back to life.

She'll spend 12 weeks in the Phoenix Woman Course getting a strong foundation of supportive self care, diving into awareness of old patterns and fixing them, then uncovering her radiance and letting her light shine for the world.

You can be a Phoenix Woman too! There are 2 spots left and class starts tomorrow evening at 6:30 PM Central Time!

We'll meet for 12 weeks on Zoom and you'll get teachings, journal prompts, and other goodies to support you during the week.

This group of women is fabulous! These are women you want to surround yourself with! These are women who will help you change your life!

Link in bio, time and space are limited!

26/06/2024

The Phoenix Woman course launches TOMORROW and I'm beyond excited about it! Spaces are limited!

We're going to spend 3 months together and cover a few different topics.

The first month we'll set up foundational habits to reduce stress, promote relaxation, and get in tune with our bodies. We'll set up daily, weekly, and monthly routines that form a solid foundation of safety and security to support us in the second month of deeper inquiry and to carry with us after the course is over.

The second month is what Brene Brown refers to as the "messy middle". We'll explore and clear some old patterns of limitation but also reconnect to the joy we have been able to experience at different times in our lives. You'll have support as you work through anything that comes up from earlier times in your life that you are ready to release. I've done a lot of this work for myself and I look forward to holding the container for you as you shed old energy and make room for the full you to shine through.

The third month will be really leaning into what lights us up and exploring how to be more radiant in our daily lives. We'll find places to add more joy, harmony, and love.

You'll get 13 live group Zoom calls on Thurs at 6:30PM Central Time, which will be recorded for anyone who misses. On Friday's you'll get access to the week's teachings that will include journal prompts, ideas to take into meditations, suggestions for practices, and meditations. There's also a private group on my website for participants.

26/06/2024

Congratulations, Heather! She said YES to becoming a Phoenix Woman. YES to uncovering her spark and letting her light shine in the world. YES to choosing herself!

Class starts in 2 days! There's still time to join us on Thurs Jun 27 at 6:30 Central PM.
There's still time to claim your spot! Spaces and time are limited!

Say YES to yourself. YES to your bright inner light. YES to reclaiming your power. YES to rising from the ashes. You can do this. You are strong, brave, and courageous. I see your big, beautiful heart crying out for more from this life.

YES to healing in community with other women! YES to becoming the Phoenix Woman you are meant to be!

25/06/2024

I'm beyond excited to announce that Bethe said YES to being a Phoenix Woman!

She said YES to a new way of experiencing life and letting herself shine.

Are you ready to rise from the ashes of chronic pain, overwhelm, or an unfulfilling life? Are you ready to say YES to yourself? YES to change? YES to valuing yourself?

Spaces are limited and class starts this Thursday Jun 27 at 6:30PM Central Time.

Join now and as a free bonus you'll get access to my Moon Wisdom Group for the duration of the Phoenix Woman course.

If you join the Moon Wisdom Group first, you get a $100 coupon for the Phoenix Woman course.

Questions? Lets chat! Drop PHOENIX in the comments below and we can have a conversation.