Gazda Neurology

04/17/2024

Always honored to be part of such important discussions about a condition that continues to challenge so many people. Hope you are able to join the discussion, see the webinar registration link in the original post below (happening Central time at 6 pm).
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In the aftermath of COVID infections and COVID shots, cognitive decline is on the rise. This week, neurologist Dr. Suzanne Gazda and Dr. Joe Varon join us for a discussion on how this epidemic of spike protein damage is affecting our brains - and what we can do about it! Wednesday, April 17 at 7pm ET. Register now: https://geni.us/register-for-webinars

Dr. Gazda has developed “Brain Health: A Guide to Treating Cognitive Impairment". Special thanks to Dr. Gazda for her invaluable insights! Read and download guide: https://geni.us/Brain-Health-Guide

04/15/2024

What a lovely tribute and just a great way to spread awareness while doing so much good! What are your plans for the Alzheimer's Association: The Longest Day event this year?!

04/04/2024

A previous blog looked at the results of a study that indicated young people considered “moderate to heavy drinkers” were more likely to have a stroke compared with those who were light drinkers or didn’t drink any alcohol at all. The more than 1.5 million subjects were in their 20s and 30s and part of a Korean national health database.
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We've often examined the link between alcohol use, other lifestyle factors, and the effect on the brain as well as our general health. As April is officially Alcohol Awareness Month, we encourage you to please stop by our website to read this and other related articles.

Findings link moderate use to an increase in strokes in young people

03/27/2024

Powerful advice for anyone dealing with the challenges of MS or another chronic disorder - and really, it's something for all of us to heed! Lifestyle factors play a huge part in our health journeys and doing what you love that brings you joy can make a truly positive impact. 💙

Hobbies can be fun and fulfilling for anyone — but for people living with MS, hobbies can also help their physical, mental and emotional well-being.

What type of hobbies do you enjoy? Read more at the link: https://ntlms.org/43b7HbK

03/15/2024

March 15th has been declared International Long COVID Awareness Day, spotlighting the seriousness of this life-altering disorder and the need to continue developing effective treatment options. As we've frequently written over the last few years, long COVID patients can be continually challenged by numerous symptoms, from fatigue, "brain fog" and memory loss to other cognitive, cardiovascular, and respiratory issues.
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We invite you to browse our long COVID blog series and learn more about potential therapies and the research. And if you have questions or need to schedule a visit, please reach out to our offices - we are here to help.

How IVIG can help with brain issues related to Long Covid.

03/12/2024

March is Brain Injury Awareness Month! While this particular study that we discussed in a previous article focused on injuries sustained playing soccer, it's of course not the only sport or activity that can result in a traumatic brain injury.
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Impacts can happen even in everyday settings. And while we can't go about our lives anticipating the worst, we CAN and must be aware of signs that may indicate an issue following a head injury such as:
- Headache
- Inability to wake
- Nausea and/or vomiting
- Blurred vision or other vision changes
- Drowsiness, dizziness or grogginess
- Slurred or delayed speech
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Remember - if you have any concerns about a child, loved one or yourself following a head impact, always consult a physician or seek emergency assistance as soon as possible.
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For additional information please stop by our website to learn more. You'll also find helpful resources and other materials at the Brain Injury Association of America and other organizations.

Soccer and the risk of brain damage.

03/09/2024

From the archives...a "timely" reminder as we prepare to set our clocks one hour ahead this weekend that getting quality sleep is critical to our brain's wellbeing!
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Daylight savings time can leave many of us feeling more groggy and unable to get back in a regular sleep pattern. As we've often detailed, the consequences of poor and inadequate sleep can lead to cognitive and other health issues as well.
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Take a couple of minutes to stop by our blog library to learn more about ways you can improve your sleep hygiene and nighttime routine! Be sure to check out other related reading or let us know if you have any questions - we're here to help!

This study expands our understanding of the link between a specific sleep stage, rapid eye movement (REM), and mortality.

03/05/2024

From our blog library - a reminder of how healthy dietary choices can influence brain health and potentially the course of a disorder as well!
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As we head toward spring and summer, it's a good time for a food reset and closer examination of our current nutritional approaches! Take a couple of minutes to review the details of some important research and please check out other related reading in our archives. As always, don't hesitate to reach out to our offices if you have questions or we can help 💙

A study published in the Multiple Sclerosis Journal (July 2020) found that diagnosed multiple sclerosis (MS) patients who followed a Prudent Diet plan evidenced a 46% lower risk of relapse for multiple sclerosis.

02/26/2024

That's only a little more than 20 minutes a day - and the benefits for your brain & your heart can be big! Whatever activity you can fit in your day, make a plan during to just keep moving. Visit the American Heart Association for more heart-healthy tips & please stop by our website for other reasons your brain needs exercise too :)

Small steps can add up to huge strides -- in your physical health and mental health. It’s OK if you only have a few minutes today. Just get up and move, and try to move more tomorrow too.

02/19/2024

First things first...when it comes to our brain health, a multivitamin cannot take the place of a healthy diet, regular exercise, and quality sleep. But a recent study shows that daily supplements can “significantly boost memory and slow cognitive aging in older adults compared to placebo.”
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Our recent blog looks at the results of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) and its findings that support including a high quality multivitamin in your wellness program. Stop by our website for details about this research, as well as other recommendations for optimizing brain health. Questions or comments? Please don't hesitate to reach out to our offices - we are here to help!

New research shows cognitive benefits with multivitamin supplementation.

02/14/2024

Today is all about love - but do you know how our relationships can benefit our brain and our overall health?
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Our recent blog, co-authored with dear friend and colleague Dr. Ilene Rusk of the Brain and Behavior Clinic, looks at the research and the reasons we all need love in our life. Whether through social connections and friendships, romantic partners, or family, meaningful engagement is so important!
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However you spend the day, we wish you peace, health, and much love! Happy Valentine's Day!

We each have a deep capacity for romantic love, for loving a child, friends, our family and for loving ourselves.

02/08/2024

Thank you for such a wonderful acknowledgement, it's truly an honor! 💙

Our 'Healthcare Revolution' FLCCC 2024 Excellence Awards go to...

Outstanding Clinical Scientist: Dr. Suzanne Gazda
Freedom Award (Investigative Journalism): Mary Beth Pfeiffer
Lifetime Achievement Award: Dr. Elizabeth Mumper
Contributions to Research Excellence: Dr. Flavio Cadegiani

Congratulations, and thank you for all you have done and all that you continue to do!

02/02/2024

Such an honor to participate in the Frontline Covid19 Critical Care Alliance's 3rd annual Educational Conference, "Healthcare Revolution: Restoring the Doctor-Patient Relationship." Looking forward to learning more over the next few days from so many esteemed colleagues! 💙

“There is no question that the brain has taken a terrible hit since 2020.” - Dr. Suzanne Gazda during her lecture, 'Emerging Neurological Disorders - A Path to Solutions' at FLCCC's third Educational Conference in Phoenix.

http://flccc.net/conference

01/30/2024

𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: 𝘁𝗵𝗲 𝘀𝗶𝗹𝗲𝗻𝘁 𝗴𝗹𝗼𝗯𝗮𝗹 𝗽𝗮𝗻𝗱𝗲𝗺𝗶𝗰 & 𝗶𝘁𝘀 𝗻𝗲𝘂𝗿𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗶𝗺𝗽𝗮𝗰𝘁𝘀.
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We feel certain you've heard us talk (often!) about why our brains need ample vitamin D for optimal cognitive function. But despite what so many clinicians emphasize, roughly 35% of adults still don't get enough of this critical nutrient - which can potentially increase our risk of a neurodegenerative disorder.
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Our recent blog looks at the research & the reasons for getting enough vitamin D, including a very large study that showed significant positive effects with high-quality supplementation. We also explore other ways to optimize brain health through modifiable lifestyle factors, dietary approach, and more.
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Stop by our blog library to read the full article at: https://www.suzannegazdamd.com/blog/vit-d-deficiency-the-silent-global-pandemic-and-negative-brain-effects

01/25/2024

𝗡𝗘𝗪 𝗕𝗟𝗢𝗚...From patients suffering with the ongoing long COVID to chronic severe migraine, intractable headaches (persistent headaches that fail to respond to standard and/or aggressive treatments) can be extremely debilitating and life altering.
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Our latest blog looks at the current research, the diverse involved neurological processes, and how glutamate, an excitatory neurotransmitter, may contribute to headache pain.
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Please stop by our website to learn more and please check out other related reading in our blog archives or reach out to our clinic if you have questions.

A new study sheds additional light on why so many patients suffer with headaches after recovering from COVID.

01/20/2024

How much screen time is too much? And at what point could these activities negatively impact our brain health – and our children’s brain health?
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Health writer Marina Zhang explores in depth the many issues found with spending time on technology devices whether gaming, watching videos, scrolling social media, etc. From increased anxiety and irritability to inattention and depression, practitioners and educators are seeing more and more disorders in even very young children. So, how do we as caregivers break this cycle? It definitely starts with examining our own practices and making appropriate adjustments for the wellbeing of our children, their human relationships, and their futures.
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Please take a few minutes to read this extremely important and excellent article – note that if you are not a current subscriber to the publication you may be asked to create a free account to read this piece and a select number of other articles.

A sudden, unprecedented change in mental disorders has scientists worried about what it could mean.

01/15/2024

New year, new goals, new you?! Research continues to show us that nutrition plays a huge role in our brain and overall health - so, this could be your opportunity to reevaluate your dietary approach and discover just how valuable the right nutrients can be.
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Flavonoids, for example, are plant compounds found in many vegetables and fruits (plus wine, cocoa, & tea), that are rich in antioxidants we know can contribute to our cognitive wellbeing. We've often written about these powerhouses being a vital component of our diet that may help in reducing inflammation while exerting neuroprotective mechanisms in our brain.
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Click on the link below to learn more and be sure to browse our blog library for additional related reading. And as always, feel free to reach out to our offices if you have any questions - we're here to help!

New research points to benefits of flavonoids and cognitive wellbeing.

01/09/2024

With the onset of a new year, many of us often take a good look at our dietary approaches (and maybe our recent holiday splurges!) as a means to gaining better control of our health.
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One option may include intermittent fasting (IF), something we've previously discussed and noted for its benefits. Among the many findings, IF has been shown to reduce inflammation which we know is at the core of virtually every disorder including Alzheimer's disease (AD). And in other studies, subjects also exhibited improvements in key disease indicators associated with AD, so that some scientists have concluded “intermittent fasting over the years will potentially reverse or delay the pathological process in Alzheimer’s disease.”
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As we continually emphasize here and in our clinical practice, nutrition is a critical component of the overall therapeutic approach in treating AD and any neurological condition. And what's right for one patient may not be appropriate for another. So please stop by our blog library to read this and other archive articles to learn more about ways you can be an informed participant in your wellness plan for 2024!

A brilliant study published was just about the impact of intermittent fasting on Alzheimer’s disease (AD) that showed some very promising results with Alzheimer's.