e-motion wellness

e-motion wellness e-motion wellness™ is an intensive outpatient program (IOP) facility located in San Antonio,
Texas.
(1)

We use movement as medicine and focus on regulation as the foundation for building lasting capacity. Mental health follo...
02/10/2026

We use movement as medicine and focus on regulation as the foundation for building lasting capacity. Mental health follows physiology and we begin by training the nervous system.

Thermoregulation is an excellent tool for regulation. Build the capacity to restore your nervous system with ice baths. ...
02/09/2026

Thermoregulation is an excellent tool for regulation. Build the capacity to restore your nervous system with ice baths.

02/06/2026

We believe in building capacity and trust within your nervous system first. Traditional therapy only works as well as your body is able to operate

We begin by restoring the autonomic nervous system's stability, your ability to handle stress, physical and mental resil...
02/05/2026

We begin by restoring the autonomic nervous system's stability, your ability to handle stress, physical and mental resilience, and social regulation based in community

02/03/2026

You're not broken... you're good at surviving. Emotion Wellness founder Jason Turner talks physiology, addiction, and the power of a regulated nervous system on our podcast .wellness.podcast

Stop trying to think your way out of a dysregulated nervous system. Learn to regulate your body to build capacity that e...
02/02/2026

Stop trying to think your way out of a dysregulated nervous system. Learn to regulate your body to build capacity that enables mental clarity, emotional stability, social connection, and purposeful action.

01/30/2026

You can’t think your way back into yourself. Discover how physical activity can retrain your nervous system.

Discover the power of shadow work in an environment tailored to your recovery.
01/28/2026

Discover the power of shadow work in an environment tailored to your recovery.

01/26/2026

Move more and feel better. Most therapy fails because it skips the body.

Breathwork is a powerful tool. It helps us come back to ourselves through dedicated action.
01/24/2026

Breathwork is a powerful tool. It helps us come back to ourselves through dedicated action.

01/22/2026

Katharine Parisi explains just how important our connections are to our mental health and recovery. Check out her full interview on our podcast .wellness.podcast

At the heart of our treatment model lies the power of connection and reconnection.
01/20/2026

At the heart of our treatment model lies the power of connection and reconnection.

Address

431 Isom Road
San Antonio, TX
78216

Telephone

+12108997282

Website

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