State of Mind Counseling Center of San Antonio

11/20/2024

10/04/2024

https://youtu.be/otFrNM7PnME?si=yMo_fFDYLoSk8O-D

Cognitive Behavioral Therapy is considered one of the most effective forms of therapy for many mental/emotional problems. This short video will give you a sample of one of the tools used in CBT. The video describes five of the most common thought distortions, but there are actually about 17.

A person's thoughts and beliefs—whether they're accurate or not—determine how they will feel about any given situation. When a person has a pattern of negati...

10/01/2024

“When you fall off a horse, get back on.” “When life gives you lemons, make lemonade.” “If at first you don’t succeed, try, try again.” These...

08/20/2024

Make every day count!

03/14/2024

Empower the next generation with Fiesta Youth's college scholarship program. Don't miss out on this life-changing opportunity! Please help us spread the word! The deadline to apply is quickly approaching!

04/18/2023

Special thanks to Darrel Parsons, LCSW, State of Mind Counseling Center of San Antonio for being a BRONZE SPONSOR of WEBB At 30: The Opulence Ball! 💎✨

Thank you for your continued activism in the LGBTQ+ community. Your work goes a long way in helping to connect the community to resources that will help improve their quality of life.