Endeavors Health & Wellness Center

Endeavors Health & Wellness Center Where San Antonio comes to recharge ✨
Wellness for your body 💪 mind 🧠 & soul 🧘
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A little pick-me-up quote from one of our favorite corners of our building. 🤍​If you're feeling a little tired from losi...
03/09/2026

A little pick-me-up quote from one of our favorite corners of our building. 🤍​

If you're feeling a little tired from losing that hour of sleep last night, don’t let that stop you from taking on your day with confidence. The time change means more daylight in the evenings, giving us extra sunshine to lift our mood and shake off the winter blues. Sunniy days are ahead! ☀️

03/04/2026

Having a routine that prioritizes your mental well-being helps you stay equipped to take on life’s challenges. You may not think you need it now, but when a tough day comes, you’ll be used to supporting yourself mentally and emotionally.​

Our Wellness Room combines aromatherapy, light therapy, and other relaxing elements like white noise, weighted blankets, and other tools designed to help you achieve deep relaxation, meditation, and mindfulness.​

Add a Wellness Room session to your schedule and get used to prioritizing yourself: https://bit.ly/4iMMv1Z

02/28/2026

This could be YOU. Yes, you reading this. What’s stopping you? 🤔​

Sign up or learn more about our membership options: https://bit.ly/4tBRVDV

DON'T FORGET - Yogathon is THIS weekend! 🤩 ​Come enjoy classes of all levels led by certified Trauma Informed Yoga Instr...
02/26/2026

DON'T FORGET - Yogathon is THIS weekend! 🤩 ​

Come enjoy classes of all levels led by certified Trauma Informed Yoga Instructors from around the San Antonio community. Drop into the classes you love or stay for the full experience! 🧘​

📅 Saturday, February 28th 8 A.M. - 2 P.M.​
📍 6333 De Zavala Rd., San Antonio, TX 78249​

Get your ticket HERE: https://bit.ly/3L8OD67

Except it’s not just 60 minutes; it’s a chance to make the most of your time and invest in yourself. 💪​Sure, there’s alw...
02/23/2026

Except it’s not just 60 minutes; it’s a chance to make the most of your time and invest in yourself. 💪​

Sure, there’s always time for an afternoon nap or a new episode of your favorite show, but with only 24 hours in a day, consider this your friendly reminder to use them wisely. 😌

Consider your plans for February 28th set. 😎✔️​Plus, if you’re still searching for the perfect Valentine’s Day gift, sea...
02/14/2026

Consider your plans for February 28th set. 😎✔️​

Plus, if you’re still searching for the perfect Valentine’s Day gift, search no more — a Yogathon ticket is a thoughtful way to treat a special someone (or yourself!) to a full day of relaxation, mindfulness, and fun!

Early Bird pricing ends in just 5 days—get your ticket here: https://bit.ly/3MaLTJf

It’s the month of love, and we’re here to remind you that true self-love starts with taking care of yourself so you can ...
02/09/2026

It’s the month of love, and we’re here to remind you that true self-love starts with taking care of yourself so you can show up fully for others!​

Here are 3 ways you can practice self-love this month:​

💙 Enjoy a long workout with your favorite music​
💙 Treat yourself to a cup of coffee in our Connectedness Space​
💙 Try a new service, or revisit a favorite you haven’t enjoyed in a while, like time in our Wellness Room or a Reiki session

02/05/2026

No matter the season, we’re here to stand beside you. 🤝​​

Whether you’re looking for a personal trainer to build strength and prioritize your health, or you need a support system through wellness coaching, we offer resources designed to meet your needs.​​

Click here to learn more about what we have to offer: https://bit.ly/4bxsHQo

Yogathon is BACK for year 4, and we’re here with the class lineup and everything you need to know for this year’s event!...
02/03/2026

Yogathon is BACK for year 4, and we’re here with the class lineup and everything you need to know for this year’s event! 🤩​

Get ready for an incredible all-day yoga event featuring classes for all levels, led by certified Trauma Informed Yoga Instructors from across the San Antonio community. Drop into the classes you love or stay for the full experience! 🧘​

📅 Saturday, February 28th 8 A.M. - 2 P.M.​
📍 6333 De Zavala Rd., San Antonio, TX 78249​
🎟️ Early Bird pricing is available now through 2/20, so be sure to snag your tickets before prices go up!​
🔗 Register HERE: https://bit.ly/3MaLTJf
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Send this post to a friend you want to bring with you! 🧘

Looking to try a new class or switch up your routine? Join us for circuit workouts every Monday, Wednesday, and Friday, ...
01/21/2026

Looking to try a new class or switch up your routine? Join us for circuit workouts every Monday, Wednesday, and Friday, designed to build endurance, mobility, and strength! We offer two great options for this class style:​

💪 Circuit Strength Express (Mondays, Wednesdays, and Fridays from 12:15–12:45 PM) - A faster workout, perfect for a quick lunch break.​
💪 Circuit Strength (Mondays from 5:45–6:45 PM) - A longer class for a full sweat to round out your day and start your week strong.​

We love seeing this crew work hard, show up for themselves, and support each other at every class. Come join the fun! 🔥

01/17/2026

Stop scrolling, drop your shoulders, unclench your jaw, and take a deeeeeep breath with us. 🌬️ ​
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Feels nice, right? Be sure to save this video as a tool for the next time you’re feeling stressed, anxious, or just in need of a quiet moment.

How to spot one of our members: lifting heavy, leaving stress-free, and never forgetting their emotional support water b...
01/15/2026

How to spot one of our members: lifting heavy, leaving stress-free, and never forgetting their emotional support water bottle. 😌

Address

6333 De Zavala Road
San Antonio, TX
78249

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+17262074892

Website

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SERVING MILITARY CITY USA

Centrally located on the Northwest side of Bexar County in the Medical District area and co-located with the Steven A. Cohen Military Family Clinic at Endeavors, the Endeavors Veteran Wellness Center (VWC) provides accessible integrated health and wellness services that improve the quality of life for Veterans, their families, military dependents, and the care community.

CURRENT SERVICES

Endeavors Veteran Wellness Center provides telehealth and in-person mental health services to Veterans and their families who have chronic long-term mental health needs (e.g., bipolar disorder, psychotic disorders). A peer support specialist will be available to provide encouragement, goal setting, and general recovery guidance to all clients on their path to wellness. The use of a peer support specialist is a unique approach to supporting this population. It will add much-needed access to those clients who have not received services in the past and who need additional services to improve their quality of life. This program addresses a gap in mental health care across the State by offering long-term care for chronic conditions. Endeavors’ mental health services will also support the recovery of homeless Veteran populations.

THROUGH WELLNESS, WE EMPOWER.