The PainSmith

08/12/2025

Unfortunately, most seniors will experience knee pain at some point in their lives. It is commonly caused by acute injuries or osteoarthritis (inflammation of the joint).

Although it is common, there are ways for seniors to prevent, reduce, or manage their knee pain before it becomes chronic. A regular exercise routine can help strengthen the knee joints and surrounding leg, hip and buttocks muscles that support them. Check out our latest blog post for exercise recommendations that can keep your knees healthy and strong.

https://thepainsmith.com/knee-pain-exercises-for-seniors-in-san-antonio-and-beyond/

07/04/2025

Happy Independence Day! 🇺🇸🗽🎆

We hope your Fourth of July celebrations are happy and pain-free.

Our office is closed today, we will re-open on Monday.

06/17/2025

June is Migraine and Headache Awareness Month (MHAM). Did you know that more than 1 billion people worldwide experience migraines?!?

Migraines are not just bad headaches, they are neurological conditions that can be debilitating. Nine out of ten people with migraines reported they could not “function normally” during days in which a migraine strikes. If you are struggling with chronic migraines, it may be time to look into treatment options.

You may be familiar with BOTOX for wrinkles, but did you know it's also approved for chronic migraines? 👀 BOTOX can actually prevent headaches before they start. The injections block the release of chemicals involved in pain transmission, preventing the activation of pain networks in the brain. 🚫

If you are experiencing chronic migraines and want to learn if BOTOX may be an option for you, give us a call today!

06/15/2025

Wishing all the proud papas and fantastic fathers out there a very Happy Father's Day - especially our very own Dr. Zack Smith! 👨‍⚕️

We hope your day is stress-free and pain-free! ❤️

06/11/2025

As we mentioned in one of our previous blog posts, “Best (and Worst) Foods for Nerve Pain,” changes in your diet could help provide relief for nerve pain and neuropathy. 🍽️

There are many foods with what are considered “anti-inflammatory” properties that can work to calm and soothe oversensitive nerves. And, there are also foods that can intensify inflammation and your neuropathy symptoms. ⚡

Our next entry in our blog series of our favorite recipes featuring ingredients that may help manage your nerve pain is Lower-Sodium Blackened Redfish Tacos with Mango Salsa. 🌮

Redfish is a delicious, flaky fish that offers a variety of health benefits that make it a nutritious addition to any diet. It’s high in protein and anti-inflammatory Omega-3s while being quite low in calories and fat.

Check out our latest blog post for the recipe!

Did you make it? Let us know what you thought in the comments! Bon Appetit! 👨‍🍳

Try this anti-inflammatory recipe - Lower-Sodium Blackened Redfish Tacos with Mango Salsa - packed with nutrients to manage nerve pain.

05/27/2025

We had a great informational session with Boston Scientific on “Advancements in the Treatment of Chronic Pain” with Dr. Smith last week.

We had quite a turnout, and answered many great questions during the Q&A portion. We will be posting some of the Q&A’s here on social media so stay tuned!

Curious about chronic pain treatments? Give us a call and schedule a consultation with Dr. Smith today!

05/19/2025

We are still accepting registrations for this Wednesday's educational session on "The Advancements in the Treatment of Chronic Pain", presented by Dr. Zack Smith.

The presentation will discuss interventional pain management procedures including Spinal Cord Stimulation (SCS) and Radiofrequency Ablation. These minimally invasive treatment options can provide long lasting relief for people suffering with chronic pain. They are FDA approved and covered by most insurance companies including Medicare.

The event will be held:

- May 21, 2025 from 6:00 PM to 7:00 PM
- Drury Inn and Suites San Antonio North Stone Oak
-- 801 North Loop 1604 East, SATX 78258

We welcome family, friends and care providers to attend. Refreshments will be provided.

Register here:

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05/13/2025

Our patient Mike left a great Google review about our practice. Check it out:

"Dr. Smith and his staff are very caring and are very concerned about your condition that is causing your pain. Dr. Smith is very knowledgeable in the treatments that he offers to help you with your pain. I highly recommend The PainSmith."

Follow us to hear more about our patients and their treatment. 👉

If you are looking for a pain physician that comes highly recommended, give us a call to schedule a consultation. 📱

05/08/2025

Abdominal pain is very common. It is something that almost everyone will experience at some point. For most people, abdominal pain is a mere annoyance that resolves on its own, in some cases, it can be a warning sign of something more serious.

There are many potential causes of abdominal pain and many options to treat it, from OTC medication to surgical procedures. If your abdominal pain progresses into chronic pain, The PainSmith may have treatments that can help, or we can work with your diagnostic team to help manage pain while you seek treatment.

In our latest blog post, Dr. Smith identifies the different types, potential causes, and treatment options for abdominal pain.

Abdominal pain in the San Antonio area? Learn the causes, symptoms, and treatment options from The PainSmith’s trusted pain management team.

05/07/2025

If you are suffering with chronic pain, join Dr. Zack Smith for a FREE Patient Education event where you can learn more about alternative treatments.

This seminar will feature information about non-invasive interventional pain management treatments including:
🔑 Nerve Blocks
🔑 Spinal Cord Stimulation
🔑 Radiofrequency Ablation
🔑 Indirect Decompression System

The event will be held:
🗓️ May 21, 2025 from 6:00 PM to 7:00 PM
🏨 Drury Inn and Suites San Antonio North Stone Oak
📍801 North Loop 1604 East, SATX 78258

You can register here: https://bsnevents.com/2389

We welcome family, friends and care providers to attend. Refreshments will be provided.

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05/01/2025

Is your back pain negatively impacting your daily life? ⚡

Don't continue suffering with it - we can help!

The experienced team at The PainSmith provides compassionate care and effective solutions to help manage your pain. 🤝

Give us a call to schedule your consultation with Dr. Smith today! 📲

04/25/2025

Are migraines negatively affecting your daily life?

Are they not responding to OTC pain relieving medications, or even causing more headaches? If so, you may want to consider alternative treatments such as BOTOX, Nerve Blocks, or Radiofrequency ablation.

At The PainSmith, we have several different options to help manage your migraine pain. Request a consultation or give us a call and we’ll discuss your options.