Jamilina Wellness

Jamilina Wellness Wellness Holistic Coach, I provide support and guidance to improve overall health and well-being & reach your state of optimal wellness.

Wellness Holistic Coach, I provides a unique, personalized approach to total body health. I believe that whole food nutrition, Supplements and proper exercise is the key to strength, energy and vitality. Feel good everyday, enjoy your life to the fullest, and age with gracefully. We work together as a team, to help you feel good inside & out everyday.

09/07/2025
07/25/2025

🌟 Women Empowerment Retreat
🌟Sokhna, Egypt
🌟 August 14 to 16
🌟 Register now!
🌟Call / WhatsApp
🌟📞 +20 100 155 9994

**My Health Healing Journey: Lessons Learned Along the Way. Embarking on a health journey can be both challenging and tr...
07/04/2025

**My Health Healing Journey: Lessons Learned Along the Way.

Embarking on a health journey can be both challenging and transformative.
My experiences have taught me valuable lessons that have shaped my understanding of wellness.

1. **Embrace Self-Compassion:
It is essential to be kind to yourself during tough times. Healing isn’t linear, and setbacks are a natural part of the process.

2. **Listen to Your Body:
Paying attention to what your body tells you can guide your choices. Whether adjusting your diet or taking time to rest, tuning in can lead to better health outcomes.

3. **Seek Support:
Surrounding myself with a supportive community has made a significant difference. Sharing my journey with others has provided encouragement, accountability, and new perspectives.

4. **Prioritize Mental Health:
I’ve learned that mental and physical health are interconnected. Practicing mindfulness and stress management techniques has been crucial for my overall well-being.

5. **Celebrate Small Wins:
Acknowledging and celebrating progress, no matter how small, keeps motivation alive. Each step forward is a victory worth recognizing.

6. **Stay Open to Change:
My journey has taught me the importance of adaptability. What works for someone else might not work for you, and that’s perfectly okay.

I invite you to reflect on your health journeys. What lessons have you learned? Let's share our experiences and support each other on the path to wellness!

Address

914 E Elmira Street #203
San Antonio, TX
78212

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 9am
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+12109961207

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As your Functional Wellness IIN Coach, I provides a unique, personalized approach to total body health. I believe that whole food nutrition, Supplements, IV Therapy and proper exercise is the key to strength, energy and vitality. Feel good everyday, enjoy your life to the fullest, and age with gracefully. We work together as a team, to help you feel good inside & out everyday.