Barrows Chiropractic & Wellness Clinic

04/21/2026

Spring energy hits… and so do spring injuries. This time of year, we see spikes in:

🔹Low back strain
🔹Sciatica flare-ups
🔹Shoulder irritation
🔹Plantar fasciitis

Why? Because we go from slower winter months to full send — fast. A few ways to stay ahead of it:

🔹Start smaller than you think
🔹Warm up for 5 minutes
🔹Take movement breaks
🔹Don’t push through sharp pain

If something already feels off, it’s smarter to address it early than lose weeks of training. Schedule online at www.barrowsclinic.com

04/14/2026

Sciatica isn’t just back pain. It’s nerve irritation that can create:

🔹Radiating leg pain
🔹Tightness in the hip
🔹Tingling or numbness
🔹Foot discomfort

It often flares with long sitting, heavy lifting, intense training cycles, or sudden increases in activity.

At Barrows Chiropractic & Wellness Clinic, we focus on reducing irritation and restoring function through neurologically focused care and Mechanical Motion Therapy.

If symptoms keep cycling back, don’t wait until it becomes your “new normal.” To schedule an evaluation visit www.barrowsclinic.com or call (210) 922-0942

04/07/2026

April 7th is World Health Day — a perfect reminder to slow down, breathe, and prioritize your well‑being. At Barrows Chiropractic Clinic, we're grateful to be part of your health journey and to support you with care that keeps you moving, healing, and thriving.

Whether you’re taking small steps toward better mobility or making big changes in your wellness routine, we’re here to help you feel and function your best. From instrument‑based chiropractic care with the ProAdjuster SRT to soft‑tissue therapy and rehab‑focused treatments, our goal is to support the way your body was designed to work.

If you ever have questions or need guidance, we're just a call away. Here’s to healthier days ahead — happy World Health Day!

04/05/2026

Wishing our Barrows Chiropractic Clinic family a joyful and meaningful Easter!

This season of renewal is the perfect reminder to slow down, breathe, and focus on the things that matter most—your health, your loved ones, and the moments of peace that keep you grounded.

Whether you're celebrating with family, enjoying the spring weather, or taking time for self‑care, we hope your Easter brings you comfort, connection, and a renewed sense of hope.

From Dr. Long and our entire team, Happy Easter!

04/02/2026

Most people wait until something hurts. We built the Barrows Wellness Club for people who don’t. After your new patient discovery visit, for $143/month members receive:

🔹2 visits per month
🔹Spinal Adjustments with ProAdjuster SRT
🔹Mechanical Motion Therapy with the ProSoft SRT or
🔹Soft Tissue Mobilization and Cupping

This isn’t “injury care.”
It’s nervous system support.
It’s movement optimization.
It’s fewer random flare-ups.

Think of it like a gym membership, but for joint function and long-term performance.

If staying ahead of pain matters to you, this was designed for you. Visit www.barrowsclinic.com or call (210) 922-0942 to get started.

03/26/2026

Not all chiropractic care looks the same, and that’s a good thing. ProAdjuster SRT is a computerized, instrument-assisted system that:

🔹Measures joint function
🔹Delivers precise, neurologically focused impulses
🔹Provides gentle, comfortable care
🔹Tracks progress over time

Instead of guessing, we assess how your body is functioning in real time.

It’s especially popular with athletes, active adults, and prenatal patients who prefer a more measured, performance-focused approach.

Modern. Measurable. Built for longevity.

Curious if it’s right for you? Call (210) 922-0942 to learn more.

03/17/2026

Feeling extra lucky this St. Patrick’s Day 🍀 We couldn’t let the day pass without saying how grateful we are for the wonderful patients who make our work so rewarding all year long.

Thank you for your trust, partnership, and support. Here’s to more success, good fortune, and plenty of reasons to celebrate ahead!

03/10/2026

Consistent movement trains your spine to adapt, not react. Chiropractic care keeps every step smooth, strong and pain-free. 🚶‍♀️💪

03/09/2026

Hear directly from our customers — their experience speaks volumes.

03/09/2026

03/05/2026

Shoulder pain rarely starts in the shoulder. It usually builds over time from:

🔹Lifting and CrossFit
🔹Overhead sports
🔹Desk posture
🔹Sleep position
🔹Repetitive training

When mobility decreases or stability shifts, your body compensates, and performance drops.

At Barrows Chiropractic & Wellness Clinic, we focus on restoring function using ProAdjuster SRT and targeted rehab principles so you can train, work, and move without setbacks.

If your shoulder is limiting workouts or everyday movement, it’s time to address the root cause — not just manage symptoms. Book your evaluation today: (210) 922-0942

03/04/2026

Walking gets your body moving. Chiropractic care helps keep those steps feeling smooth, easy and comfortable. 🚶‍♀️