NYDIA'S YOGA THERAPY STUDIO

NYDIA'S YOGA THERAPY STUDIO Welcome to the where physical therapy meets yoga. Come learn how to care for your “whole self.” The only thing you have to do is breathe.
(1)

At Nydia’s Yoga Therapy, we uniquely meld fitness and neuromuscular rehabilitation with Western physical therapy and Eastern Hatha yoga practices. We’ve developed an approach that addresses the “whole” person and focuses on acknowledging each individual’s history and abilities. By doing so, we’re able to effectively reduce acute and/or chronic pain while helping folks avoid future problems from ar

ising. Offering both group and private classes as well as workshops, livestreams, and video classes, we’re devoted to making a positive impact on as many lives as possible.

05/07/2026

Join us for this Immersive Cleanse

04/22/2026

Train for your next and best decade with Therapeutic Yoga developed and delivered by an integrative Doctor of Physical Therapy / Therapeutic Yoga Specialist and researcher. Join me at the Omega Institute Oct. 11-16, 2026. Register http://bit.ly/4t5H0la

It's a stressful time... You have options and tools that you can put into action to help. Join me at the studio or via l...
04/20/2026

It's a stressful time... You have options and tools that you can put into action to help. Join me at the studio or via livestream from anywhere in the world. We will breathe, meditate, and then practice Therapeutic Yoga. All levels welcomed. QR code will take you to registration. DM me for more information.

04/17/2026

Experience the best with my specialized blend of physical therapy, fitness, and yoga. There is no other place in the world that delivers Therapeutic Yoga quite like this. Accessible and enjoyable. All levels are encouraged to attend our live on-site and livestream classes.

04/17/2026

Join me at the Omega Institute Oct 11-16th 2026 for a weeklong retreat. Register at http://bit.ly/4t5H0la

04/17/2026

Train for your next and best decade with Therapeutic Yoga developed and delivered by an integrative Doctor of Physical Therapy / Therapeutic Yoga Specialist and researcher. Join me at the Omega Institute Oct. 11-16, 2026. Register http://bit.ly/4t5H0la

Join me at the Omega Institute this Fall. We will enjoy training for our next and best decade with my specialized therap...
04/13/2026

Join me at the Omega Institute this Fall. We will enjoy training for our next and best decade with my specialized therapeutic yoga practices. All persons are encouraged to attend.

April 26 happenings at Nydia's Yoga Therapy studio and the Pharm Table Immersive Cleanse. ...
04/02/2026

April 26 happenings at Nydia's Yoga Therapy studio and the Pharm Table Immersive Cleanse.

03/26/2026

Find your breath, meditate, do Therapeutic Yoga and Reduce Stress to immediately improve your wellbeing. Join us live or via livestream and/or get the recording for access after. the program.

Address

1403 Blue Crest Lane
San Antonio, TX
78232

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when NYDIA'S YOGA THERAPY STUDIO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NYDIA'S YOGA THERAPY STUDIO:

Shortcuts

Featured

Share

Category