Dos Diez Counseling

02/08/2026

Helpful for young and old alike! 🫶🏽

02/05/2026

🤩

Stressed? Same😭. Lets paint about it! 🎨🧘🏻‍♀️ Paint & Chill | Feb 12th 📆 | 6-8pm | Pride Center SA

01/25/2026

"Yet our greatest threat isn't the outsiders among us, but those among us who never look within." Beautiful and powerful tribute to Alex J Pretti by the incredibly talented Amanda Gorman.

Please reflect on what you are passively supporting and know that every action no matter how small can help us maintain the humanity of our country.
♾️

"Sin embargo, nuestra mayor amenaza no son los forasteros entre nosotros, sino aquellos que, estando entre nosotros, nunca miran en su interior." Un hermoso y conmovedor homenaje a Alex J Pretti de la increíblemente talentosa Amanda Gorman.

Por favor, reflexionen sobre lo que están apoyando pasivamente y sepan que cada acción, por pequeña que sea, puede ayudarnos a preservar la humanidad de nuestro país.

01/25/2026

🌺 Aloha! 🌺

We are excited to introduce our new graduate-level counseling intern, Joey! Born and raised in the beautiful islands of Hawaii and fluent in Korean, he brings a unique perspective to our team.

A Little About Him:
🌏 Served as a missionary in Korea, gaining invaluable cultural insights.
👨‍🍼 A dedicated stay-at-home dad, passionate about supporting parents in their transition to parenthood.
🗺️ Committed to helping first-generation individuals navigate their cultural identities.

Join us in welcoming Joey to our team! We can’t wait to see the positive impact he’ll make. 🌈

01/24/2026

Stay safe and warm folks!
♾️
¡Manténganse a salvo y abrigados!

Repost from 11 AM FRIDAY (1/23/26) UPDATE :
Bexar County is taking precautionary measures in anticipation of extreme weather
conditions by opening five (5) warming centers to offer short-term emergency shelter starting Saturday, January 24 at 6 a.m. until Monday, January 26 at 12 p.m.

Individuals seeking shelter at these centers are encouraged to bring essential items such
as medication, clothing, and personal supplies.

Service animals are welcome.

Locations:

• Emergency Services District 7 Annex, --11591 Galm Road, San Antonio, Texas 78254

• South Side Baptist– 2010 S Loop 1604E, San Antonio, TX 78264

• St. Padre Pio Catholic Church – 3843 Bulverde Parkway, San Antonio, TX 78259

• Christ the King Lutheran Church –1129 Pat Booker Road TX 78148

• The Rock United Methodist Church – 1784 E Loop 1604, St. Hedwig, TX 78101

For more info : Bexar.org/winter

01/24/2026

Its a warm and invigorating start to the day with Positively Devoted Life, LLC and Eres Bella Photos & Dreams 🙌🏽💪🏽

01/22/2026

🌟 Meet Our New Counseling Practicum Student! 🌟
We are thrilled to introduce Gabby, a passionate advocate for authenticity and a born and raised San Antonian! As a Registered Behavioral Technician, Gabby brings a wealth of knowledge and a person-centered approach to her work.

✨ What You Can Expect:
- A dedication to helping clients navigate their unique journeys.
- Expertise in supporting neurodivergent individuals through all seasons of life.
- A compassionate and understanding ear for those seeking guidance.

Join us in welcoming Gabby to our team! We’re excited about the positive impact she will have in our community. 🧡

210Counseling.com

01/21/2026

Honored to share our journey in bringing mental health services to the south side of San Antonio. 🫶

Fue un honor compartir nuestra experiencia en la implementación de servicios de salud mental en el sur de San Antonio. 🫶

The number of mental health providers in Bexar County has soared over the past five years, but the growth was heaviest in more affluent northern areas.

01/20/2026

Thank you Bernice A King 💓

This , remember my father by:

Amplifying and advocating for the end of state-sanctioned and facilitated violence against Black and Brown immigrants and against people, period.

Speaking up for people who are suffering genocide in Sudan. Palestine, Congo, and other nations.

Calling and writing your Congresspersons in support of democracy as opposed to dictatorship.

Supporting policies to eradicate poverty (higher minimum wage, affordable housing, etc)

Learning the truth about and challenging anti-Black racism, which is still prevalent in healthcare, media, lending practices, the criminal “justice” system, etc.

01/14/2026

We stand with our community in declaring ICE as a threat to the safety and stability of our city. We have whistles and information available for everyone who would like it. The whistle has become a tool to support community awareness in an effort to avoid panic and unnecessary harm by helping people know what is happening around them.

Nos solidarizamos con nuestra comunidad al declarar que ICE representa una amenaza para la seguridad y la estabilidad de nuestra ciudad. Si desean información que incluya el uso de un silbato, por favor, háganoslo saber. El silbato se ha convertido en una herramienta para fomentar la concienciación comunitaria y evitar el pánico y los daños innecesarios, al ayudar a las personas a saber lo que sucede a su alrededor.

01/06/2026

¡Feliz Día de los Reyes!
This rosca from La Concheria was exactly what we needed 🫶

01/01/2026

On behalf of Dos Diez and in the words of Donna Ashworth:
"When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong."

Feliz año nuevo familia! 🎆

When I say ‘happy new year’,
I’m not for a moment,
expecting this to occur,
for that is not possible,
a year must be all things.

Happiness must come and go,
like the tides and the winds,
just as sadness,
and all the emotions in between.

When I say ‘happy new year’,
I’m really wishing you,
a baseline of peace,
of gratitude.

Because if you can sit with these things,
for the most part,
happiness will thrive,
when it does arrive,
and sadness will know its place in the mix.

If you can nourish these things,
daily,
you will also grow hope,
for it flourishes in such soil.

And hope is the key,
to this enigmatic state
of ‘happiness’ we seek.

When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong.

Happy new year, my friends.
Happy new year.

Donna Ashworth

From ‘to the women’ 📕❤️

#2026