Breathe3 Wellness

Breathe3 Wellness Breathe3 Wellness (B3W) is integrated lifestyle pop ups and retreats to inspire and transforms your p

Happy Birthday to one of our favorites… Mary! Thank you for having a Pilates party with us! We’re so thankful for our B...
03/09/2026

Happy Birthday to one of our favorites… Mary! Thank you for having a Pilates party with us! We’re so thankful for our B3 community and love celebrating together. 🎂💚😍



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Breathe 3’s “This is who”!!! The cuteness makes up for the shaky legs and sore abs, right?? 💚😘
03/04/2026

Breathe 3’s “This is who”!!! The cuteness makes up for the shaky legs and sore abs, right?? 💚😘

Congratulations to Karenna for winning our Pilates Is Love challenge!!! 🩷💘. She gets to take home a gift card to one of ...
03/04/2026

Congratulations to Karenna for winning our Pilates Is Love challenge!!! 🩷💘. She gets to take home a gift card to one of our favorite neighborhood restaurants as well as a bottle of wine! 🍷💌 thank you, Karenna and to all of our clients who shared the love for B3 Pilates with their friends in February!

While our bring a friend for free promo might be over, we always have our $25 new student pricing. We would love to see you on our mats soon!

Comment 💚 for more information about our classes and promotions or click on the link in our bio.

03/02/2026

Join us this Thursday from 6:00–7:30 PM for a powerful and grounding Breathwork Meditation at the studio with Courtney Morris.

We’ll begin with a gentle centering meditation to settle the nervous system, followed by intentional group sharing and an active, guided breathwork journey.

Through rhythmic, steady breathing, this practice helps quiet the thinking mind and reconnect you to presence within the body — creating space for clarity, emotional release, and a deeper mind-body connection.

Reserve your spot through the link in our bio, or comment 💚 and we’ll send you the details.

Client Spotlight 🤩✨💚 Elizabeth Fry! We love her at B3 and Micheon say about Elizabeth… “For 4 years you’ve shown up wit...
02/23/2026

Client Spotlight 🤩✨💚 Elizabeth Fry!

We love her at B3 and Micheon say about Elizabeth…

“For 4 years you’ve shown up with consistency, grace, and that bright, upbeat energy that lights up the studio. Watching you grow alongside us as Breathe 3 has evolved has meant more than you know. You’ve been part of our foundation, not just as a client, but as part of the heart of our community.”

Client Spotlight ✨ We 💚 Elizabeth Fry! Micheon says “For 4 years you’ve shown up with consistency, grace, and that brigh...
02/20/2026

Client Spotlight ✨ We 💚 Elizabeth Fry!

Micheon says “For 4 years you’ve shown up with consistency, grace, and that bright, upbeat energy that lights up the studio. Watching you grow alongside us as Breathe 3 has evolved has meant more than you know. You’ve been part of our foundation, not just as a client, but as part of the heart of our community.”

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We love a private party at B3! So many beautiful friends coming together for a fun, uplifting and grounding experience....
02/19/2026

We love a private party at B3! So many beautiful friends coming together for a fun, uplifting and grounding experience. We especially love tailoring these classes so our clients can have the exact vibe they want 💚

Class taught by ✨

🌹🌹🌹

DM or comment 💚 for information about our private classes. Perfect for friendships, business team building or sports teams.

02/17/2026

This is your sign to reset your nervous system. 🤍

Stressed? ? Holding it all together a little too tightly?

Join us for our Monthly Sound Bath with and let the vibrations of Tibetan bowls guide you into deep relaxation and grounding.

🗓 Thursday, Feb 19
⏰ 6:00–7:30 PM
📍 Breathe 3 Studio

Free for members
$25 for non-members

Sign up on the app.
Comment 💚 for more info or grab your spot now.

Happy Valentine’s Day from B3. We love you! ♥️💘💌💕💚
02/14/2026

Happy Valentine’s Day from B3. We love you! ♥️💘💌💕💚

Address

1832 Nacogdoches
San Antonio, TX
78209

Telephone

+17758152216

Website

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