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eHealthScreenings

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San Antonio, TX
eHealthScreenings

Welcome to eHealthScreenings, the nation’s leading health screening company. eHealthScreenings - Screenings, made simple.

09/07/2025

Did you know? The relaxing effect of leisurely reading can help lower your blood pressure and heart rate.

Consider this your sign to finally start that book you’ve been meaning to read but have been putting off. Taking time to unwind with a good story is great for both mind and body.

Happy !

09/01/2025

Today, we honor the hard work that drives progress, supports communities, and powers innovation. Let’s pause to recognize the contributions of workers across all industries.

Thank you to all who make a difference every day.

Happy !

08/18/2025

It’s - a time to pause and reflect on what it means to truly take care of ourselves and others.

We believe wellness isn’t just about how we feel today, but the small, consistent actions that support long-term health and wellbeing.

This month is a powerful reminder of the role prevention plays in our lives. It's about catching small issues before they become bigger challenges, staying proactive with our health, and creating routines that support us both now and in the future.

Whether it’s staying on top of regular check-ins, managing stress, moving your body, or getting enough rest, preventive habits can make a meaningful impact over time.

Let's celebrate wellness in all its forms and prioritize the steps that help us stay well.

08/05/2025

Omega-3 fatty acids are small but mighty essential fats that play a big role in your heart, blood circulation, eye, and joint health. The only thing is your body can’t produce them on its own.

You can get your omega-3s through fatty fish like salmon and anchovies, plant sources such as flaxseed and walnuts, or high-quality supplements.

Making omega-3s part of your daily routine is a simple habit with long-term health benefits.

Are omega-3s part of your wellness routine?

07/07/2025

Did you know?
Dark chocolate can actually be good for your heart! 🍫♥️

It’s packed with flavonoids, which are natural plant compounds with powerful antioxidant and anti-inflammatory effects. These heart-loving nutrients can:
-Help lower blood pressure
-Improve blood flow
-Reduce the risk of heart disease

So go ahead—enjoy a square (or two) of dark chocolate. Your heart just might thank you.

*Just make sure it’s dark chocolate (ideally 70% cocoa or higher)—milk and white chocolate usually contain added sugars and fats that can reduce the heart-healthy benefits.

07/04/2025

This 4th of July, we’re celebrating — and that includes the freedom to be in charge of your health. Here’s to barbecues, fireworks, and being proactive with your health through preventative biometric screenings!
Happy !

06/23/2025

Summer is here! The summer heat doesn’t just make you sweat—it can also put extra strain on your heart and impact other aspects of your health. That’s why it’s a smart time to check in on your body’s key indicators.

Biometric screenings can help you spot seasonal shifts—like changes in blood pressure, hydration, or vitamin D levels—before they become bigger issues.

And don’t forget your skin. UV exposure adds up quickly, so sunscreen and sun protection are essential for long-term wellness.

Make summer your season of prevention. A quick check-in now can help you feel your best all season long.

06/17/2025

It’s National Eat Your Veggies Day! 🥦 🥕

This lighthearted day serves as a powerful reminder that our daily choices—especially what we put on our plates—have a big impact on our health, energy, and performance.

Vegetables are nutritional powerhouses, packed with essential vitamins, fiber, and antioxidants that support immune function, enhance brain health, and help reduce the risk of chronic disease. Simply put: more veggies = better living.

Today, we encourage you to add a little more green to your meals—and feel the difference it can make.

06/04/2025

Let’s be honest—some days, the hardest part of running is just tying your shoes. But once you’re out there, something shifts. The rhythm. The breath. The clarity.

In honor of Global Running Day, we’re celebrating more than just miles—it’s about the mental and physical reset that comes with movement.

Why run?
Because it boosts your mood, strengthens your heart, clears your mind, and gives you space to breathe—literally and mentally.

And while every runner has their own reason for hitting the pavement (or trail, or treadmill), there's one thing we’re always curious about...what do you listen to when you run?

05/06/2025

This past Saturday, we had a paw-some time volunteering at the annual 2025 Fiesta Pooch Parade! 🐶

The event supports Therapy Animals of San Antonio, a volunteer-led nonprofit that’s been bringing people and animals together for healing since 1989—and we were honored to be part of it.

Best of all, volunteering side by side gave our team the chance to connect outside of work, share some laughs, and create lasting memories—all while supporting a truly meaningful mission. ❤️

04/30/2025

Unlock the Power of Vitamin D! ☀️

Dive into our latest blog to discover how vitamin D can boost your health, enhance your mood, and support your immune system. Don't miss out on this essential nutrient: https://bit.ly/3Sem0rn

04/22/2025

🌎 Happy Earth Day! 🌎

Today, we’re reminded that the health of our bodies and the health of our planet are deeply connected. Just as we prioritize nourishing and caring for ourselves, we must also commit to caring for the Earth that sustains us.

Let’s plant the seeds for a brighter future by nurturing both our bodies and the Earth.

Address

1111 Arion Parkway, Suite 150
San Antonio, TX
78216

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+18887088807

Website

http://www.ehealthscreenings.com/

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