OsteoStrong Stone Oak

OsteoStrong Stone Oak Bones | Strength | Balance:
💥15 minutes
💥1x per week
💥increase strength
💥bone density
💥posture

OsteoStrong is an integrative wellness center that focuses on bones, joints, and muscles. Our proprietary technology increases bone and muscle density and reduces joint & back pain through our quick, once-a-week program that works for people of all ages and impacts the entire body.

Did you know this fact? 🦴 106 bones are working hard every day to support your movement, balance, and grip!Our sessions ...
07/11/2025

Did you know this fact? 🦴

106 bones are working hard every day to support your movement, balance, and grip!

Our sessions help strengthen your entire skeletal system, from head to toe, so you can move with confidence. 👏

Get your first session free: https://www.osteostrong.me/free-session/

07/09/2025

We're not falling for this! 🙅‍♀️

At OsteoStrong®, our team is with you every step of the way. From day one, we guide you through each session, teaching you how to use our specialized equipment designed to strengthen key areas of your skeletal system. 🦴

Find a location near you to get started! https://www.osteostrong.me/locations/

📸: OsteoStrong River Oaks

☀️ Reminder: Staying hydrated is essential for your bones, too!💧 Proper hydration helps transport vital nutrients to you...
07/07/2025

☀️ Reminder: Staying hydrated is essential for your bones, too!

💧 Proper hydration helps transport vital nutrients to your bones and joints, supports cartilage health, and aids in the removal of waste from cells. In short, your skeletal system thrives when you're well-hydrated.

As temperatures rise this summer, don’t forget to drink water. Your bones will thank you! 🦴

Today, let's celebrate the freedom of movement and strength!Our mission is to help you build a stronger skeletal system ...
07/04/2025

Today, let's celebrate the freedom of movement and strength!

Our mission is to help you build a stronger skeletal system so you can you keep doing the activities you love, pain-free. 🙏

Join your local OsteoStrong® and take the first step toward reclaiming your strength, balance, and freedom of movement. Learn more: https://www.osteostrong.me/

Pop quiz! Can you guess what region in the U.S. has the most OsteoStrong® locations? Comment your answer below and see i...
06/27/2025

Pop quiz! Can you guess what region in the U.S. has the most OsteoStrong® locations? Comment your answer below and see if you’re right! 🦴

Make this summer your season of strength and transformation! ☀️💪Whether you're working on better posture, stronger bones...
06/24/2025

Make this summer your season of strength and transformation! ☀️💪

Whether you're working on better posture, stronger bones, or overall vitality, OsteoStrong® is with you every step of the way.

Find a center near you and start your journey today! https://bit.ly/3ZvTgOb

📸 : OsteoStrong Fort Myers

We've been expanding! 🤩 Recently, we’ve added even more new OsteoStrong® locations to the map, and we couldn’t be more t...
06/20/2025

We've been expanding! 🤩

Recently, we’ve added even more new OsteoStrong® locations to the map, and we couldn’t be more thrilled to bring strength and wellness to more communities. 💪

Got a city in mind for our next location? Drop it in the comments.

06/17/2025

It's true that your bones can get stronger over time, especially with the right kind of training. 🦴✨

Osteogenic loading naturally stimulates your bones to rebuild, and at OsteoStrong®, we make it simple and effective. Our cutting-edge technology is designed to improve bone density, strength, and muscle all in a quick, pain-free, sweat-free session that takes less than 10 minutes once a week. 👏

Kickstart your bone health journey with us today: osteostrong.me

📸 : OsteoStrong LA

You too can experience the OsteoStrong effect. 💪✨Real members are experiencing transformative improvements in strength, ...
06/13/2025

You too can experience the OsteoStrong effect. 💪✨

Real members are experiencing transformative improvements in strength, balance, and overall well-being.

Ready to see the difference for yourself? Try your first session for free today! https://bit.ly/3ZLunON

06/11/2025

This is so true. 🙌

OsteoStrong®'s proven, science-backed system enhances your bone density, strength, and balance, helping you feel better every day. It’s time to prioritize YOU and start your journey toward a stronger, healthier life. ⭐

Get started today! https://bit.ly/2RVAxXR

📸 : OsteoStrong River Oaks, OsteoStrong Spring Branch

June is Men’s Health Month, an ideal time to prioritize your bone health. 🦴 Now is the perfect opportunity to add OsteoS...
06/10/2025

June is Men’s Health Month, an ideal time to prioritize your bone health. 🦴

Now is the perfect opportunity to add OsteoStrong® to your wellness routine. With our team members supporting you, staying strong and active for years to come is within reach. 💪

Find a location near you to start your journey! https://bit.ly/3ZvTgOb

05/30/2025

We can't all be astonauts, but we can choose to take care of our health!! Get moving to OsteoStrong for a once per week, sweat-free, 15-minute session to increase strength, balance, and bone density!!

Call 210-507-2222 to learn more and get a free session!!!

Excessive alcohol consumption can contribute to the development of osteoporosis by interfering with the body's ability t...
05/28/2025

Excessive alcohol consumption can contribute to the development of osteoporosis by interfering with the body's ability to absorb calcium and impairing bone formation. Chronic alcohol use decreases bone density, increases the risk of fractures, and can also disrupt the balance of hormones essential for bone health. To reduce the risk of osteoporosis, it's important to limit alcohol intake and maintain a balanced diet rich in nutrients that support bone strength.

To schedule a free session or learn more details, call us at 210-507-2222.

The human skeletal system undergoes a process called bone remodeling, where old bone tissue is broken down and replaced ...
05/26/2025

The human skeletal system undergoes a process called bone remodeling, where old bone tissue is broken down and replaced with new bone tissue. This process happens continuously throughout life. On average, it takes about 10 years for the entire skeleton to regenerate, though individual bones may remodel at different rates. For example, bones like the femur (thigh bone) might take about 10 years to fully regenerate, while smaller bones, like those in the hands, might take just a few months.

To learn how to increase your bone density in a once-per-week, all-natural solution, while also increasing muscle strength and balance, call us at 210-507-2222 and schedule a free session!!

While often thought of as a disease primarily affecting women, osteoporosis can also significantly impact men. In both g...
05/24/2025

While often thought of as a disease primarily affecting women, osteoporosis can also significantly impact men. In both genders, the risk of developing osteoporosis increases with age, particularly after menopause for women and with a decline in testosterone levels for men. Factors such as family history, physical inactivity, smoking, excessive alcohol consumption, and poor nutrition can contribute to the development of osteoporosis in both men and women.

Increase your bone density, strength and balance in a once per week, 15-minute, seat free session!!! Call 210-507-2222 to learn more and get a free session!!

The 2012 study led by Dr. Andrew Deere at the University of Cambridge focused on the relationship between physical activ...
05/21/2025

The 2012 study led by Dr. Andrew Deere at the University of Cambridge focused on the relationship between physical activity, bone health, and fracture risk. The research, published in *Osteoporosis International*, investigated how different types of exercise influence bone density in both young and older adults. The study found that activities involving high-impact and weight-bearing exercises were most effective in enhancing bone density and reducing the risk of osteoporosis, highlighting the importance of physical activity in bone health maintenance across the lifespan.

OsteoStrong uses impact emulation to create those results....in a simple 15-minute, sweat-free, session and ONLY once per week!! Call us at 210-507-2222 to learn more and schedule your free session!!!

Did you know this fact? With consistent OsteoStrong sessions, you will see significant improvement in bone density and ...
05/19/2025

Did you know this fact? With consistent OsteoStrong sessions, you will see significant improvement in bone density and strength!!

It’s never too early or too late to prioritize your bones. Now is the time to strengthen our bones for a healthier future. Schedule your first visit today through the link in our bio or call 210-507-2222.

May is Correct Posture Month, and we know that good posture is essential for overall health and well-being. Poor posture...
05/17/2025

May is Correct Posture Month, and we know that good posture is essential for overall health and well-being. Poor posture can lead to pain, discomfort, and long-term issues. With OsteoStrong, you can significantly improve your posture with regular sessions!

Did you know you get your first session free? Find out more through the link in our bio or call 210-507-2222

OsteoStrong is a science-based system that uses mechanical loading to stimulate bone growth and increase bone density. B...
05/14/2025

OsteoStrong is a science-based system that uses mechanical loading to stimulate bone growth and increase bone density. By applying targeted forces to the bones, it activates the body’s natural bone remodeling process, helping improve skeletal strength and eliminating osteoporosis.

Call us at 210-507-2222 to learn more and schedule a free session!

Today is a day of appreciation and gratitude for the strength, compassion, endless love, sacrifice, and unwavering suppo...
05/11/2025

Today is a day of appreciation and gratitude for the strength, compassion, endless love, sacrifice, and unwavering support by mothers everywhere.

OsteoStrong uses Osteogenic Loading, the application of mechanical stress or weight-bearing forces on bones to stimulate...
05/09/2025

OsteoStrong uses Osteogenic Loading, the application of mechanical stress or weight-bearing forces on bones to stimulate bone formation and enhance bone density, to increase bone density and muscle strength without breaking a sweat or spending hours in the gym!! This type of loading promotes bone remodeling, encouraging the growth of stronger, denser bones, which can help prevent conditions like osteoporosis.

To learn more, call us at 210-507-2222 and schedule a free session!!

Did you know this fact? With consistent OsteoStrong sessions, you will see significant improvement in bone density and ...
05/09/2025

Did you know this fact? With consistent OsteoStrong sessions, you will see significant improvement in bone density and strength. It’s never too early or too late to prioritize your bones.

Now is the time to strengthen our bones for a healthier future!! Schedule your first visit today through the link in our bio.

Osteoporosis is not just a concern for women; men are also at risk, especially as they age. Although men generally have...
05/06/2025

Osteoporosis is not just a concern for women; men are also at risk, especially as they age. Although men generally have stronger bones than women, a decrease in testosterone levels and lifestyle factors like poor nutrition, inactivity, and smoking can lead to bone loss.

Many of our members are couples and use OsteoStrong together for their health and wellness journey!! Call us at 210-507-2222 to learn more and schedule a free session for both of you!

Address

San Antonio, TX

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 10am - 2pm
Saturday 9am - 1pm

Telephone

+12105072222

Website

https://trial.osteostrong.me/optin1629326817890

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