Maya's Loving Touch

Maya's Loving Touch Hey there, I’m Sydney! I’ve been a massage therapist for 13 years. I’m a big foodie and love being around positive vibes. Oh, and Maya is my amazing daughter! 😊

05/11/2026

Swedish massage uses long gliding movements, kneading, friction, and gentle tapping to promote deep relaxation, reduce stress and anxiety, ease muscle tension, improve circulation, relieve pain, and enhance flexibility and sleep.

05/11/2026

Massage therapy reduces stress, relieves pain, improves circulation, enhances relaxation, and boosts overall well-being.

05/08/2026

Bananas🍌are botanically berries, almonds come from the peach🍑family, apples🍎and bananas float thanks to air pockets, peanuts are actually legumes (not nuts), and it takes about 540 peanuts🥜to make one jar of peanut butter!

05/08/2026

Eating salmon 🍣 regularly delivers big health wins: it’s packed with omega-3s that support heart health and reduce inflammation, provides high-quality protein for muscle building and weight management, boosts vitamin D for strong bones and immunity, supplies the antioxidant astaxanthin for glowing skin and anti-aging effects, and offers selenium plus B vitamins for better brain function and mood.

05/08/2026

Shrimp 🦐 are a nutritional powerhouse for health! Low in calories (~84 per 3oz serving) yet high in lean protein (20g+), they support weight management, muscle health, and satiety. Rich in omega-3s for heart and brain function, selenium and astaxanthin for powerful antioxidant and anti-inflammatory benefits, plus iodine for thyroid support and B12 for energy and nerves—shrimp deliver big wellness perks with minimal saturated fat.

05/08/2026

Cucumbers🥒are crisp, refreshing fruits (botanically from the gourd family) that are 95–96% water, making them one of nature’s best hydrators. Low in calories (~16 per cup) yet rich in vitamin K, vitamin C, potassium, and antioxidants, they support skin health, digestion, and electrolyte balance. First cultivated in India over 3,000 years ago, these versatile veggies 🥕shine in salads, 🥗 pickles, and even beauty routines for their cooling, soothing properties.

05/05/2026

Avocados🥑are actually berries (not vegetables)! They contain more potassium than bananas, get their name from the ancient Nahuatl word “ahuacatl” because of their unique shape, and — unlike most fruits — they only ripen after being picked from the tree. Plus, they’re loaded with heart-healthy monounsaturated fats. Nature’s creamy little comedian!

I truly strive to be the best version of myself every single day — not only for my own growth, but so I can better suppo...
05/05/2026

I truly strive to be the best version of myself every single day — not only for my own growth, but so I can better support and uplift my community. I believe that showing up with intention, care, and a commitment to continuous improvement allows me to make a meaningful difference in the lives of those around me.

05/04/2026

Taking a warm shower🚿before your massage is a simple, highly recommended step that boosts both hygiene and results. It cleanses skin of sweat, oils, and dirt for better massage oil absorption, warms and relaxes muscles, opens pores to improve circulation, promotes mental unwinding, and leaves you feeling fresh and comfortable.
Key timing & tips:
• Aim for a warm (not hot) shower 30–60 minutes before your appointment — this is the ideal window for maximum relaxation benefits.
• Keep the shower 5–10 minutes long; a quick 3–5 minute rinse works if you’re short on time or just finished a workout.
• Skip heavy scented products and gently pat dry afterward.
• Most massage pros and spas endorse this practice; one source advises against it to avoid temporary circulation shifts, but the majority view supports showering beforehand.
Pro tip: Arrive relaxed and hydrated for the best experience.

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05/04/2026

A good night’s rest is vital for peak health. It sharpens memory, focus, and decision-making, lifts mood while lowering stress, strengthens immunity, supports heart health and weight control, and speeds physical recovery for more energy and resilience. 🌙

05/04/2026

Cotton Candy 🍭Grapes 🍇are a naturally bred hybrid (no GMOs) developed by Dr. David Cain and launched in 2011. These seedless, crisp light-green grapes taste just like cotton candy with sweet vanilla notes and zero tartness— a fun premium summer treat with the same nutrients as regular grapes!

Address

17927 Overlook Loop
San Antonio, TX
78259

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm

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