Brain Coach, Dr. Sunita Punjabi

12/16/2025

🧠✨ You are the observer — not your thoughts.
Dr. Sunita Punjabi recently spoke with iHeartRadio about one of the core principles of her curriculum: learning to observe your thoughts rather than identify with them. This shift can create space for clarity, regulation, and healing — and it’s a foundation of the work we do at Brain Coach.

10/07/2025

Amazing Brain Coach Community:

My excitement level for YOU is off the charts!

Dr Punjabi is so proud of the life-change work you’ve been digging into, and identifies your readiness to go deeper at our Life by Design Weekend Seminar (in person event)!

Life by Design Weekend Seminar

Hosted at the Brain Coach Clinic
24165 IH 10 West
Suite 202
San Antonio, TX 78257

Friday Oct 10th
4pm-7pm

Saturday Oct 11th
9am-5pm

Sunday Oct 12th
1pm-5pm

All 3 days only $79 per person

This empowering seminar will feature topics that will provide lasting transformation in your life!

Here are a few course highlights to look forward to:

The brain’s default survival mode is not worthy of your true purpose...but great news... that can be changed!
You are not your thoughts. You are the observer of your thoughts.
Understanding your WHY and how it gets created.
Spoken word is the mechanism for creation. You have to power to change what is created in your life.
The brain doesn’t know reality vs. what you tell it. You will learn to tell it what you want out of life.
Understanding neuroplasticity and how you can make new neurons in your brain.
How to hold a thought captive and identify limiting beliefs.
Understanding the difference between the facts you experience vs. the feelings/meanings they may have triggered within you.
Understanding that Grit (perseverance plus passion) is stronger than IQ.
How to create Grit with the ability to assign new meaning to trauma that connects to what really matters in your life.
Identifying breakdown and how to shift your actions into realignment/recommitment with the life you want for yourself.

REGISTER HERE:
https://www.eventbrite.com/e/1751793223689?aff=oddtdtcreator
or link in bio!

I am happy to help with any questions you may have and look forward to seeing you at Life by Design!

08/01/2025

This past Tuesday, Dr. Sunita Punjabi, took the stage at the 2025 Sandler Summit to share a powerful message on rewiring the brain for resilience, focus, and success.

Before a room full of accomplished business leaders and top-tier sales professionals, Dr. Punjabi spoke on the science of mindset transformation—breaking down how our thoughts shape our outcomes and how to shift into peak performance by design, not by default.

Many walked away feeling renewed, inspired, and ready to step into the next level of their leadership journey—with practical tools they can apply immediately.

We are grateful to Sandler Training for hosting such a meaningful summit. Dr. Punjabi’s passion and neuroscience-backed strategies truly left a lasting impact.

07/25/2025

Huge congratulations to our Life by Design™ graduates! 🧠✨

This past weekend over 3 days, these incredible individuals completed a transformative experience led by Dr. Sunita Punjabi, The Brain Coach — designed to help you break through limiting beliefs, reprogram old patterns, and start living life on purpose.

💡 Life by Design™ is rooted in neuroscience and brain health, offering powerful tools to help you level up mentally, emotionally, and spiritually. These graduates walked away with new clarity, focus, and purpose — and an official certificate to prove it!

🎓 Stay tuned: This program will soon be available to the public as an incredible life changing course on www.braincoachtx.com — so you can experience it too!

👏 Join us in celebrating these changemakers. The work starts within, and they showed up!

07/23/2025

Today is World Brain Day, an initiative by the World Federation of Neurology to highlight the importance of brain health and raise awareness about neurological disorders.

This year’s theme, “Brain Health for All Ages,” emphasizes that it’s never too early or too late to prioritize our neurological well-being.

At Brain Coach we use high end technology, science and client care; incorporating Neurofeedback, therapy and other modalities to aid in your prioritization of your brain health! 🧠

Call us at 210-332-5370 to schedule your free consultation today!
Or visit our website, www.BrainCoachtx.com

🧠🧠🧠
Tips for a Healthy Brain:

•Stay Physically Active: Exercise boosts blood flow to the brain and may reduce the risk of cognitive decline.
•Eat a Healthy Diet: Include brain-friendly foods like fruits, vegetables, and omega-3 fatty acids.
•Prioritize Sleep: Aim for 7-9 hours of quality sleep to allow your brain to rest and recharge.
•Keep Your Mind Active: Engage in puzzles, reading, learning new skills, or playing games.
•Manage Stress: Practice relaxation techniques like meditation or yoga.

🗣️Join the Conversation
Share your tips for brain health and let us know what you’re doing to support brain awareness today!

07/23/2025

06/26/2025

Ready to Reset and Rewire Your Brain?
Our approach is science-based, drug-free, and proven to support long-term improvement in mental wellness.

Using advanced tech like EEG brain mapping and neurofeedback, we’re transforming lives, one brain at a time.

Join the movement. Book your free consultation now. Insurance Accepted.
Call (210) 332-5298
www.braincoachtx.com

06/26/2025

We at Brain Coach are so proud to be a member of the ! Collaborating with amazing local businesses to help reach more people for us to heal! Thank you Greater San Antonio Chamber for an amazing networking event yesterday at the
and all the important work you do for our small business community!

Check out the sachamber.org website to get involved or to visit the next awesome event and chat with the Brain Coach team!
🧠
Having trouble sleeping? With depression, anxiety or PTSD? Dementia? Free Consultations are available! We also take insurance! Come see the incredible work Dr. Sunita Punjabi is doing for Texas and beyond!
‼️‼️Call 210-332-5298 to schedule your appointment! Or Email info@braincoachtx.com!

06/19/2025

Struggling with Anxiety or ADHD?
We help both kids and adults improve emotional regulation, attention, and sleep with non-invasive, brain-based strategies. Our expert team creates customized plans using cutting-edge technology that gets results.
✅ No medication.
✅ Lasting transformation.

Let’s talk – schedule your free consultation today! Insurance Accepted. Call (210) 332-5298

06/17/2025

What If You Could Rewire Your Brain Naturally?

At Brain Coach LLC, we specialize in neuroplasticity and biofeedback—empowering you to improve focus, reduce stress, and reach new levels of mental performance without medication. Discover a path to natural healing with our science-backed tools and compassionate care.

Book your FREE consultation today and take the first step toward mental clarity.
Insurance Accepted.
Call (210) 332-5298

www.braincoachtx.com

06/15/2025

💙 Happy Father’s Day from Brain Coach LLC! 💙

Today we celebrate the strength, resilience, and love that fathers bring to our lives every day.

At Brain Coach, we recognize that many dads are quietly carrying the weight of stress, anxiety, and mental fatigue. This Father’s Day, let’s start a new tradition—one of wellness, brain health, and self-care.

Whether you’re a new dad, a grandfather, or a father figure, prioritizing your mental well-being helps you show up stronger for the ones you love.

Give the gift of mental clarity and emotional balance—schedule a brain health consult today.

Visit www.braincoachtx.com or call (210) 332-5298 to learn more.

06/11/2025

Men's Health Month Spotlight

Honor the Mind. Strengthen the Man.
As we approach Father’s Day, let’s celebrate the strength of the men in our lives by prioritizing their mental health.
At Brain Coach LLC, we offer drug-free, non-invasive support for men dealing with:
�✅ Stress & burnout�✅ PTSD�✅ Anxiety & mood disorders�✅ Sleep and focus challenges

Strong fathers, brothers, husbands, and leaders deserve clarity, resilience, and peace of mind.

This week, give the gift of brain wellness. Book a FREE consult today for yourself or someone you care about.�
(210) 332-5298
�