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Monday 9am - 4pm Tuesday 9am - 9pm Wednesday 9am - 4pm Thursday 9am - 9pm Friday 2pm - 4pm Saturday 10am - 6pm Sunday 2pm - 6pm

Modern Wellness Counseling by Priscilla L. Rodriguez, LMFT

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United States
San Antonio, TX
Modern Wellness Counseling by Priscilla L. Rodriguez, LMFT

Licensed Marriage and Family Therapist providing individual and couple therapy. My specialties include working with couples and individuals.

My goal is to help you reach your true potential by targeting behaviors or negative perceptions that may be holding you back from experiencing a more fulfilling life. While we cannot change events that occurred in the past, we can work together to better understand and resolve challenges in your life in order to continue to move forward. I understand that it may be easy to fall into negative cycles with your partner and those you love. I will work with you to break out of these cycles and learn how to reconnect.

02/06/2026

As February begins with its talk of love, the quiet in your home can feel even heavier.

You sit beside someone you care about, yet the distance between you feels louder than any words.

When disconnection lingers this long, your body learns to protect itself. You pull back not because you stopped caring, but because repeated disappointment hurts.

Many couples mistake this withdrawal for indifference, when it is really fatigue and fear in disguise.

Reconnection rarely begins with grand gestures or a single Valentine’s date night.

It often starts with slowing down, being heard, and having a safe place to unpack what has built up over time.

This is where couples therapy can make a difference. It creates structure when conversations feel fragile and guides you toward repair instead of distance.

When you’re ready, DM us or call 210-706-0392 to start a consultation.

02/05/2026

We believe healing begins when you feel safe enough to be honest, supported enough to take risks, and steady enough to grow at your own pace.

Our team at Modern Wellness Counseling brings that same presence into every session, whether individual or couples therapy, blending clinical skill with genuine care so healing feels human rather than intimidating.

If you are a Texas resident and you are ready to take the next step, you can call us at 210-706-0392 or DM us to start your consultation

We would be honored to walk this part of your journey with you.

02/04/2026

Something is happening in your relationship that you cannot quite ignore anymore, and you probably know exactly what these signs feel like.

When patterns keep repeating, and conversations feel heavier than love, that is usually your relationship asking for support rather than another promise to try harder.

Problems this serious rarely fix themselves; they tend to grow quieter, sharper, and more damaging over time.

Starting couples therapy at this point is not giving up. It is protecting your relationship with clarity and courage.

If you are ready to start healing together, call 210-706-0392 or DM us to start your consultation

01/31/2026

Cost is often one of the biggest questions when considering therapy, and wanting clarity before you start is completely understandable.

Session fees vary by therapist and whether you’re attending individually or as a couple, but you may also be covered by your existing insurance without realizing it.

We’re happy to help you explore both options and explain pricing clearly. DM us or call 210-706-0392 so we can walk through it with you

01/29/2026

It’s almost February. The reality of starting 2026 is already sinking in.

Your choices become clearer and more honest. You start noticing what actually helps your mood and what drains it.

But if you still feel unsure about your direction, that is okay! Everyone has their own timeline.

Clarity usually grows from noticing patterns, not forcing answers.

This week, try one check-in each day. Write what drained you, what helped, and what you want less of tomorrow.

01/22/2026

Being kind to yourself is not a one-time reminder. It’s a practice you return to.

I have prepared these statements to build your self-compassion. Read them often and let them help you break old habits of self-criticism.

Choose one that resonates with you the most and repeat it daily. If you happen to forget it, it’s okay. What matters is that you keep coming back to it.

Over time, repeating compassionate language helps your mind respond with patience instead of pressure.

Let self-compassion be something you actively choose throughout 2026, especially on the harder days.

If you find yourself wanting more support, DM us or call 210-706-0392 to start a consultation.

01/20/2026

Starting therapy can feel intimidating.

Wondering who to talk to, what to say, or whether it will even help is completely normal.

Many people hesitate because taking the first step feels vulnerable, not because they are unsure they need support.

You do not have to have everything figured out to begin.

You only need a place to start.

If you are ready, send us a message, call 210-706-0392, or click the link in bio to take that first step.

01/15/2026

It’s common to hesitate when you’re not sure how insurance works in therapy.

That uncertainty alone can feel overwhelming.

We work with several major insurance plans and help verify your benefits before you begin, so you know exactly what to expect.

If you have questions or want help checking coverage, DM us or call 210-706-0392.

01/13/2026

January can look productive while feeling exhausting.

A lot of people are doing “all the right things” this month and still feeling stuck. That does not mean nothing is working.

It often means your mind and emotions need recovery before momentum can return.

Sustainable progress starts when you stop pushing through everything.

This week, choose one daily pause. Step outside, sit quietly, or unplug for ten minutes.

Protect these habits like they matter, because they do.

01/11/2026

Healing can feel especially vulnerable at the start of the year.

You might be doing the work quietly, then open your phone, and suddenly everyone else’s progress makes you question your own.

Comparison has a way of turning healing into self-doubt, even when you are genuinely trying.

Healing does not move on a public timeline.

And if progress feels slow, nothing is wrong with you.

Healing responds to safety, honesty, and space, not pressure.

Returning to what supported you before, speaking to yourself with compassion, and letting growth start where you are can change everything.

If this feels hard to hold alone, DM us or call 210-706-0392 to start a consultation.

01/10/2026

Committing to your healing matters, but so does how you treat yourself along the way.

Real change is built through showing up with patience, compassion, and room to learn as you go.

Progress is not about perfection or speed. It is about staying honest with yourself and returning to your intentions, even after hard days

Whatever healing goals you chose, show your commitment by commenting:
“This 2026, I will take healing one day at a time.”

And if you want support as you work toward these goals, DM us or call 210-706-0392 to start a consultation.

01/08/2026

Finding the right therapist often begins with a quiet hope that someone will truly get you. Not just your story, but the weight you’ve been carrying beneath it.

Priscilla Rodriguez, LMFT, founded Modern Wellness Counseling with that exact intention. With 10 years of experience supporting individuals, couples, and families, she brings a steady, compassionate presence to moments that feel overwhelming or stuck.

Her work is grounded in evidence-based, trauma-informed care, with a focus on emotional safety, communication, and meaningful change. Clients often describe feeling both supported and gently challenged in ways that lead to real progress.

If you’re looking for therapy that feels thoughtful, human, and intentional, working with Priscilla may feel like the right place to begin.

✨ Curious to explore that fit? DM us or call 210-706-0392 and ask for Priscilla.

Address

San Antonio, TX

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 9pm
Wednesday	9am - 4pm
Thursday	9am - 9pm
Friday	2pm - 4pm
Saturday	10am - 6pm
Sunday	2pm - 6pm

Telephone

+12107060392

Website

https://linktr.ee/modernwellnesscounseling, https://modernwellnesscounseling.com/

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Why Modern Wellness Counseling

Modern Wellness Counseling is aimed at working with individuals and couples who are looking to enhance their lives by learning how to reconnect with themselves and their partners. Whether this means that you are feeling lost with how your life is turning out and often experience doubt or feel that you and your partner do not feel the spark you once had. Modern Wellness Counseling is here to work with you in reaching your goal of living your best life yet by being feeling connected to yourself and loved ones.

Modern Wellness Counseling also offers premarital counseling by offering different packages and an opportunity to save $60 on a marriage license. Coming in August 2018, an online premarital course will be offered for couples to take in the comfort of their own home and still take advantage of saving money on their marriage license and learning all the skills needed to have a successful marriage.