CryoFit At Sweat Equity

CryoFit At Sweat Equity We’re your premier recovery center (located inside Sweat Equity Infrared Saunas), providing cryoth

Located inside Sweat Equity Infrared Saunas, we’re a locally-owned business providing expert services focused on athletic recovery, pain management, and overall health and wellness. At CryoFit @ Sweat Equity, our cutting edge recovery services are natural and safe, helping to rejuvenate your body after just a three-minute session. With affordable membership packages, we make reduced pain, increase

d energy, and whole-body recovery, easy and accessible. We’re proud to be a resource of holistic therapy throughout our community, whether you're a professional athlete, working professional, or stay-at-home parent.

Wellness is a journey, and we’re here to walk it with your whole family — from teens navigating growing pains, to busy p...
06/26/2025

Wellness is a journey, and we’re here to walk it with your whole family — from teens navigating growing pains, to busy parents managing it all, and even grandparents looking to stay active and vibrant.

Whether it’s boosting energy, supporting recovery, enhancing immunity, or simply feeling your best — we have tailored wellness solutions for every age and stage of life.
Because health isn’t one-size-fits-all — it’s family-sized.
Come discover what bioworX has to offer for every generation.�

Your wellness is our mission.
☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

Unlike traditional saunas, infrared saunas use gentle heat that pe*****tes deeper into your body—helping you detox, redu...
06/24/2025

Unlike traditional saunas, infrared saunas use gentle heat that pe*****tes deeper into your body—helping you detox, reduce inflammation, and boost circulation at lower temperatures. The result? A more comfortable, effective sweat that leaves you feeling refreshed and rejuvenated.

Ready to experience the benefits for yourself?
☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

06/21/2025

Want to level up your workouts and recovery—naturally?�
Meet your new secret weapon: BODYROCKET

This proprietary injection is designed to give your body the clean energy, endurance, and nutrient delivery it needs to crush your fitness goals.

Why BODYROCKET Is the Perfect Workout Companion:
💪 Boosts clean, sustained energy�
💪 Enhances blood flow and performance�
💪 Supports fat burn and muscle recovery�
💪 Helps you go longer, recover faster, and feel amazing

Whether you're lifting, running, cycling, or hitting HIIT hard—BodyRocket is the pre- or post-workout boost your body’s been waiting for.

☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

Why Weekly Cryotherapy Might Be the Best $ You Spend on Your Health If you're looking for maximum benefit with minimal t...
06/20/2025

Why Weekly Cryotherapy Might Be the Best $ You Spend on Your Health

If you're looking for maximum benefit with minimal time commitment, weekly cryotherapy might just be your secret weapon. Here's why it's one of the most cost-effective wellness modalities out there:
3 Minutes = Real Results�In just a few minutes a week, cryotherapy can help reduce inflammation, accelerate recovery, boost your mood, and even enhance sleep. It’s like hitting the reset button on your body — fast.

Wellness ROI is Off the Charts�Think about it: For the cost of a couple takeout meals or a fancy coffee run, you’re getting...
❄️ Reduced muscle soreness and joint pain�
❄️ Boosted metabolism and calorie burn�
❄️ Elevated endorphins and mental clarity�
❄️ Stronger immune function�
❄️ Support for skin tone and collagen production

The consistent weekly use helps your body stay ahead of stress, inflammation, and fatigue — making it a preventative tool, not just a recovery hack.

☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

Summer is here—and so is the heat, sweat, and dehydration that comes with it. �Whether you’re hitting the beach, working...
06/19/2025

Summer is here—and so is the heat, sweat, and dehydration that comes with it. �Whether you’re hitting the beach, working outdoors, or just soaking up the sun, your body is losing fluids and essential electrolytes fast.

Dehydration = fatigue, headaches, muscle cramps, and sluggish recovery.

Why IV Drips Are a Summer Essential:
🌞 Rapid Hydration – Replenish fluids faster than water alone�
🌞 Electrolyte Rebalance – Restore sodium, potassium, and vital minerals�
🌞 Energy Boost – B-vitamins and nutrients to help fight fatigue�
🌞 Immune Support – Stay strong during travel, sun exposure & late nights�
🌞 Hangover Help – Hydrate and bounce back after a night out

Whether you're feeling drained from the heat, recovering from a weekend of fun, or just want to stay ahead of dehydration—IV Drips are your ultimate summer sidekick.

☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

You see the glow. You’ve heard the hype. But what’s really going on under your skin?Here’s what’s actually happening whe...
06/19/2025

You see the glow. You’ve heard the hype. But what’s really going on under your skin?

Here’s what’s actually happening when you’re soaking in that glow:
At a cellular level, red and near-infrared light stimulates your mitochondria (aka your energy factories) to produce more ATP — the fuel your body uses for everything.�Think: better healing, stronger cells, less inflammation, and skin that looks like you actually slept last night.

MYTH BUSTER:�❌ “It’s just a heat lamp.”�✅ Nope. Red light therapy is non-thermal, and the wavelengths used are specifically tuned to activate biological processes — not just warm you up.

It’s science-backed and one of the most underrated tools for recovery, skin health, and even mood regulation.

☎️(210) 375-5319
🖥https://mybioworx.com/san-antonio-tx-sweat-equity/
🚗 809 South Saint Mary's, 78205

03/27/2025

Chronic inflammation can lead to serious health issues like heart disease, diabetes, and autoimmune disorders. It's your body's response to injury or infection, but when it becomes prolonged, it can harm your tissues and organs.

Simple ways to reduce inflammation:
1. Eat a balanced diet
2. Regular exercise
3. Manage your stress
4. Get Enough Sleep

In addition, many of the therapies we provide like cryotherapy, red light, ozone, NAD+ and exosomes can all help combat inflammation. Incorporating one or more of these therapies can be beneficial in managing inflammation and enhancing overall wellness.

Call us for a free consultation.
☎️(210) 375-5319
🖥https://www.mycryofit.com/location/us/texas/san-antonio-sweat-equity/
🚗 809 South Saint Mary's, 78205

Cryotherapy sessions are limited to 3 minutes for a reason - research shows it’s the ideal duration for safety and effec...
03/25/2025

Cryotherapy sessions are limited to 3 minutes for a reason - research shows it’s the ideal duration for safety and effectiveness. It’s all about quality, not quantity!

Book your 3 minute cryotherapy session today!
☎️(210) 375-5319
🖥https://www.mycryofit.com/location/us/texas/san-antonio-sweat-equity/
🚗 809 South Saint Mary's, 78205

Could your wellness routine start with an Infrared Sauna?Absolutely! Infrared saunas are an excellent addition to any we...
03/15/2025

Could your wellness routine start with an Infrared Sauna?

Absolutely! Infrared saunas are an excellent addition to any wellness routine. They use gentle heat to pe*****te the skin, promoting relaxation and detoxification.
Benefits Include:
🔥Reduced inflammation and muscle soreness
🔥Improved circulation and skin health
🔥Enhanced relaxation and stress relief

Starting your wellness journey with an infrared sauna can set a positive tone for your overall health! Ready to sweat it out?

Call now to book your appointment!
☎️(210) 375-5319
🖥https://www.mycryofit.com/location/us/texas/san-antonio-sweat-equity/
🚗 809 South Saint Mary's, 78205

Meet your energy hero - NAD+ Benefits of NAD+ include:✅ Improved energy✅ Boosted metabolism✅ Improved mental clarity✅ En...
03/13/2025

Meet your energy hero - NAD+
Benefits of NAD+ include:
✅ Improved energy
✅ Boosted metabolism
✅ Improved mental clarity
✅ Enhanced mood

NAD+ is essential for energy production and cellular function. Whether you are looking to support overall vitality, enhance focus, or improve energy, NAD+ make help you feel your best.

☎️(210) 375-5319
🖥https://www.mycryofit.com/location/us/texas/san-antonio-sweat-equity/
🚗 809 South Saint Mary's, 78205

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Come in and let our experts help you pick out the right IV Drip to get you ready for your spring break. Whether you are ...
03/12/2025

Come in and let our experts help you pick out the right IV Drip to get you ready for your spring break. Whether you are looking to increase your energy, boost your immune system, or de-stress, we have the right IV Drip to meet your individual needs.

☎️(210) 375-5319
🖥https://www.mycryofit.com/location/us/texas/san-antonio-sweat-equity/
🚗 809 South Saint Mary's, 78205

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San Antonio, TX

Opening Hours

Monday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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Located in the heart of San Antonio, we’re a locally-owned business providing expert services focused on athletic recovery, pain management, and overall health and wellness. At Alamo City CryoTherapy, our cutting edge recovery services are natural and safe, helping to rejuvenate your body after just a three-minute session. With affordable membership packages, we make reduced pain, increased energy, and whole-body recovery, easy and accessible. We’re proud to be a resource of holistic therapy throughout our community, whether you're a professional athlete, working professional, or stay-at-home parent.