10/23/2025
Your industrial athletes deserve more than just pain prevention — they deserve strength, mobility, and resilience. In Part 2 of our Body Basics series, Cory Viveiros, Injury Prevention Specialist at Fit For Work, dives into spinal health and why it’s essential for both workplace performance and life outside of work.
From proper ergonomics and posture awareness to core strengthening and recovery strategies, he offers actionable insights to help your team stay safe, strong, and productive.
🔗 Tap the link to read the blog: https://wellworkforce.com/body-basics-spinal-health-and-the-industrial-athlete/