Bexar County Psychological Association

Bexar County Psychological Association Bexar County Psychological Association

Our hearts are heavy with grief and care for our Hill Country communities.We know many in our extended communities have ...
07/11/2025

Our hearts are heavy with grief and care for our Hill Country communities.

We know many in our extended communities have been impacted by the flooding throughout Central Texas. Our hearts are with you and with all those affected. Some areas have considerable mental health support being coordinated while others have fewer community members or organizational resources who can provide immediate or longer term care.

If you are able or willing to provide support to those impacted by the Central Texas Flooding, please sign up here and we will be getting this information coordinated with other local area societies and through the people providing direct resources and support to those directly impacted by the flooding: https://forms.gle/XKCmsoZeyykoWm9y6

We know there are a couple of lists going around, including one by the Hill Country Counselors Association which has an extensive list of providers, so please don't feel you need to duplicate responses unless you want to. We have coordination with them as well.

There have been two specific asks which, if you can assist directly or have people or resources you can recommend to assist, please let us know by emailing Dr. Amy Gorniak amy.nicole.gorniak@gmail.com who is the Member at Large-General for BCPA Executive Committee this year and is connected with several local organizations with boots on the ground doing flood support. These two needs are:

1) Hill Country Counseling Association will be setting up groups with first responders in Kerrville and the surrounding areas and is seeking people with CISM/CISD and Psychological First Aid training who would be willing to co-facilitate groups for first responders over the coming weeks/months.

2) Both flood victims and responders, including many volunteers in areas where there hasn't been much outside organizational response as yet, are in need of crisis support check ins and community based groups or circles for making space to be with our process grief, distress, etc. and aces their own capacity and their community supports. Many areas don't have stable wi-fi or other internet so in person facilitation would be most effective. Hunt, Leander/Sandy Creek, and potentially other areas would benefit from this support. If you would be interested in this kind of work, possibly over time rather than one and done, please reach out (and, also, all help is useful so if you might be able to help once, that's good, too!)

Also, if anyone knows psychiatric providers (Psychiatrists, PNPs, etc) who might be able or willing to donate time to help people get access to prescriptions they've lost, please feel free to forward them this information. They can reach out to Dr. Gorniak or if anyone knows of a group coordinating this already, that would be beyond helpful to have information for.

Thank you all for all you do.

Best,
BCPA Executive Committee

05/29/2025

True or False? What you eat does not affect how you feel.

False. Proper nutrition is incredibly important for mental health. If you eat well, you help get proper nutrients to your brain and that helps you get into a positive state of mental health.

This CEU workshop happens on Friday! Last chance to sign up!What: Virtual learning opportunity with BCPA, via ZoomWhen: ...
05/28/2025

This CEU workshop happens on Friday! Last chance to sign up!

What: Virtual learning opportunity with BCPA, via Zoom
When: Friday 05/30/2025 at 1pm - 4pm CDT
Number of CE Credits: 3 CE Hours

Title: Unmasking the Spectrum: Adults Navigating Level 1 Autism
Presented by Dr. Megan Lawson, ABPP

About this virtual workshop:

Unmasking the Spectrum: Adults Navigating Level 1 Autism explores the unique experiences of adults with Level 1 Autism, focusing on subtle and non-classical presentations. This presentation will highlight effective assessment tools, key therapeutic approaches, and the role of gender and sexuality in shaping individual experiences. This workshop is designed to enhance understanding and improve support for adults on the spectrum and their treating clinicians.

Cost for this workshop:

Student Members $45
Members $75
Non-Members $95

Sign up here: https://forms.gle/UC2HGHHRwLCK3iof7

Did You Know? The country that spends the most on mental health services per capita is Norway.
05/23/2025

Did You Know? The country that spends the most on mental health services per capita is Norway.

Great mental health resource compilation from Integral Care and NAMI!"Taking care of your mental health should be a prio...
05/21/2025

Great mental health resource compilation from Integral Care and NAMI!

"Taking care of your mental health should be a priority every day – whether you’re experiencing good times or facing challenges. Integral Care and NAMI Central Texas have teamed up to create a toolkit designed to help support your mental health year-round.

Access to mental health support is essential for everyone’s overall well-being. This toolkit includes valuable resources such as Mental Health First Aid, Conversation Cards for discussing mental health with youth, the NAMI Basics course for parents and caregivers, tips for family support, the “Meet Little Monster” coloring book in both English and Spanish, a guide for supporting your teen, and much more."

Your mental health deserves attention every day – in good times and bad. This past year has challenged our mental health on so many levels. Integral Care and NAMI Central Texas created a toolkit for the community designed to support your mental health all year long. We hope these tools help you bu...

"The Texas Health and Human Services Commission is recognizing May as Mental Health Awareness Month by hosting a series ...
05/17/2025

"The Texas Health and Human Services Commission is recognizing May as Mental Health Awareness Month by hosting a series of informative webinars and promoting resources available to Texans.

The Mental Health Awareness Webinar Series is free and open to the public, covering several topics from su***de risk to youth mental wellness."

Upcoming webinars include:

May 19, 1–2 p.m., Beyond the Norm: Empowering Youth Mental Wellness with Alternative Therapies. This webinar provides an overview of alternate therapies, such as art, music and animal-assisted therapy, available through the Youth Empowerment Services (YES) Waiver.

-May 21, 1–2 p.m., Navigating Recovery with Peer and Family Partner Services. This webinar will host a panel of certified peer and family partners who will discuss how to help others navigate their personal mental health.

-May 29, 11 a.m. to noon, Coordinated Specialty Care for First Episode Psychosis (CSC-FEP). This webinar highlights an innovative treatment model for people experiencing an early onset of psychosis.

HHSC is recognizing May as Mental Health Awareness Month by hosting a series of informative webinars and promoting resources available to Texans.

05/17/2025

True or False? If you have a mental illness, you will feel mad, sad or worried all the time.

False. People diagnosed with a mental illness may not have to battle their illness every day. Often, if they take care of their mental health, their mental illness will not affect their day at all. Some days their illness takes over and they’ll need to battle. Just like someone without a mental illness, every day is different.

05/13/2025

Did You Know? Mental health professionals include licensed psychologists (LPs – Ph.D. or Psy.D. doctors), psychiatrists (M.D. doctors), licensed professional counselors (LPCs), and psychiatric mental health nurse practitioners (PMHNPs).

Early registration discount ends TODAY - sign up now!What: Virtual learning opportunity with BCPA, via ZoomWhen: Friday ...
05/09/2025

Early registration discount ends TODAY - sign up now!

What: Virtual learning opportunity with BCPA, via Zoom
When: Friday 05/30/2025 at 1pm - 4pm CDT
Number of CE Credits: 3 CE Hours

Title: Unmasking the Spectrum: Adults Navigating Level 1 Autism
Presented by Dr. Megan Lawson, ABPP

About this virtual workshop:

Unmasking the Spectrum: Adults Navigating Level 1 Autism explores the unique experiences of adults with Level 1 Autism, focusing on subtle and non-classical presentations. This presentation will highlight effective assessment tools, key therapeutic approaches, and the role of gender and sexuality in shaping individual experiences. This workshop is designed to enhance understanding and improve support for adults on the spectrum and their treating clinicians.

Cost for this workshop (early registration discount!):

Student Members $30
Members $60
Non-Members $80

Early registration discount will end on May 9, 2025 and after that $15 will be added to each price.

Sign up here: https://forms.gle/UC2HGHHRwLCK3iof7

05/07/2025

Did You Know? PTSD affects 9 million adults in the U.S.

05/06/2025

True or False? If someone in your family has a mental illness, you will also be diagnosed with a mental illness.

False. Although some illnesses seem to have a genetic link, just because someone in your family has a mental illness does not mean that you will have one, too. Everybody has their own genetic makeup and you are an individual.

Did You Know? The country that has the most psychologists per capita is Argentina.
05/05/2025

Did You Know? The country that has the most psychologists per capita is Argentina.

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San Antonio, TX

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