Yoga Ananda with Julie

Yoga Ananda with Julie I am a 500 hour yoga instructor In San Antonio, TX. I lead others in restorative,gentle,hatha,flow,

08/26/2021

Tonight's scheduled yoga and Sundays class Cancelled

Nameste yogis

08/20/2021

Sun salutations A & B

Different options in both

What variations do you like in your flows?

08/16/2021

Singing bowl.......listen to this and close your eyes and take a deep breath in for a count of 5 hold for 2 and exhale to a 5 or 6 and hold for 2

Promise....try it for 5 long breathes

Reminder of Power class this Sunday!!!!
08/13/2021

Reminder of Power class this Sunday!!!!

Yoga warrior poses I II IIIWhich is your favorite to have in practice???
08/13/2021

Yoga warrior poses I II III

Which is your favorite to have in practice???

Class reminder this Thursday!!!
08/10/2021

Class reminder this Thursday!!!

Updated August schedule!!!!Also working on more You Tube videos for all of you!!!!Hope to see you soon yogis!!!!!
08/10/2021

Updated August schedule!!!!

Also working on more You Tube videos for all of you!!!!

Hope to see you soon yogis!!!!!

FYI
08/03/2021

FYI

Get some sunshine 🌞
08/03/2021

Get some sunshine 🌞

Working on a You Tube video....what Yoga questions do you have or postures that you are unsure about???
08/02/2021

Working on a You Tube video....what Yoga questions do you have or postures that you are unsure about???

Let's play this or that....mine in comments!!!
08/02/2021

Let's play this or that....mine in comments!!!

Yoga TOMORROW 6pm Christ FellowshipWho's in?!?Gentle session 🙏
07/29/2021

Yoga TOMORROW 6pm Christ Fellowship

Who's in?!?

Gentle session 🙏

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San Antonio, TX
78253

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