The Synergy Studio Community

The Synergy Studio Community The Synergy Studio Community is a non-profit arm of The Synergy Studio, LLC.
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Our mission is to reach beyond our walls, bringing heath and healing to our children, elders and military populations. Centrally located, The Synergy Studio, LLC has been a successful enterprise, serving a diverse population that has grown steadily, supporting teachers as well as providing the diverse student base countless opportunities to learn about health and wellness. The studio will continue

to function and grow as the foundation for the expanded services of The Synergy Studio Community. Striving to broaden the outreach to public schools, our military, as well as our aging population, The Synergy Studio Community, 501c3 has given numerous free classes over the last year to our Frontline Angels... doctors, nurses, police, fire, and medics. The Synergy Studio Community continues the outreach presently by offering free virtual classes in Movement, Breath, Tai Chi, Meditation, and more. As our situation shifts globally, TSSC will offer free in-person classes for our tri-fold mission: Public school children; Military; Aging Population. You can learn more on our web page: http://www.thesynergystudio.com/the-synergy-studio-community

You can make a tax deductible donation to TSSC here: https://www.paypal.com/donate/?hosted_button_id=RN6F85GW2YZ9G

We desire to create a donor community of individual contributors, corporations and foundations who will be able to make tax-deductible contributions in support of our outreach.

Dear friends... THIS is commUNITY. 🤩Creating commUNITY has been my life-long goal. The Synergy Studio floors will live o...
04/06/2025

Dear friends... THIS is commUNITY. 🤩
Creating commUNITY has been my life-long goal.
The Synergy Studio floors will live on, dance on, and BE on, as River Alchemy of Creative Arts transforms into a space for everyBODY.
I am BEYOND excited to teach and train on these floors again, along with our amazing stereo system, benches, yoga mats, etc.
WE are the change!
LOVE and blessings to all and SEE you soon! Adelle Spirit Dance Adelle Brownlee Brewer Nia Somatic Education with Adelle and Joanie 💃🏻🎶❤️

This line, taken from F. Scott Fitzgerald’s 1936 essay “The Crack-Up,” is spoken by an unnamed woman who appears near th...
10/30/2024

This line, taken from F. Scott Fitzgerald’s 1936 essay “The Crack-Up,” is spoken by an unnamed woman who appears near the end of the piece. For most of the essay, Fitzgerald paints a remorseful picture of himself as a man of little consequence, but then a mysterious woman shows up and tells him, “Listen!” She implores Fitzgerald to snap out of it, to see his own agency, and to understand that he can make his life as big or as small as he wants.
PS. Bella Brewer says, 'Make it count Whether big or small issues, your vote is important. Democracy at work!"

Come one, come all, to our family-friendly drum circle! Today! 2:00 The Synergy StudioLet's celebrate Father's Day with ...
06/16/2024

Come one, come all, to our family-friendly drum circle!
Today!
2:00 The Synergy Studio
Let's celebrate Father's Day with family and friends.
We are drumming inside The Synergy Studio so we can stay cool and have fun!
Read on...
https://mailchi.mp/d4737bee1f48/drum-circle

What are you choosing today?I'm choosing to be grateful. ☺️"Adelle, today don’t think or say, “I’m tired,” “I’m hurt,” “...
04/16/2024

What are you choosing today?
I'm choosing to be grateful. ☺️

"Adelle, today don’t think or say, “I’m tired,” “I’m hurt,” “I’m angry.” Don’t even think or say, “I’m happy.”
Instead, think and say, “I’ve chosen to be tired, hurt, angry.” Or better still, “I’m choosing to be happy.”
You don’t get “hit” by feelings, you feel them based on your perceptions, and you perceive based on your beliefs, and you believe as you choose."
You are your words, The Universe

Happy Love Day! ❤️❤️❤️A little bit of fun info:
02/14/2024

Happy Love Day! ❤️❤️❤️
A little bit of fun info:

Discover the history of love poetry from some of history's greatest poets. From Rumi in the 13th century, to Shakespeare, to modern-day mas…

Happy Friday friends! Let's start the weekend off right.WORD! ❤️❤️❤️
02/09/2024

Happy Friday friends! Let's start the weekend off right.
WORD! ❤️❤️❤️

🌟 Crafting Your Own Identity: Insights from Matthew McConaughey 🌟Welcome back to Life Advice for a profound exploration of life's lessons as shared by the ...

This is 4:30am, Jan 2, 2024Time to do nothing but BE.Reflecting on abundance...Listening to the amazing work of Bruce H....
01/02/2024

This is 4:30am, Jan 2, 2024
Time to do nothing but BE.
Reflecting on abundance...
Listening to the amazing work of Bruce H. Lipton, Ph.D, Biology of Belief. I read it over 10 years ago. Listening now, it is even more extraordinary.
Thinking of you David-Dorian Ross, as I flow with breath and awareness.
Thinking of you Debbie Rosas, as I honor my body's need to rest.
Thinking of you James Asher and Arthur Hull, as I flip to a 'ChillHop' radio station on Spotify... Three creatives Chilling and Hopping around Texas. We must meet up this year!
Thinking of you John Thomas Currie... what fun we had yesterday at our Family Friendly Drum Circle. Here's to you Arthur and James!
Thinking of you friends and family, ever more grateful for the felt sense of aliveness.
This is abundance.
Wishing you all a year of love and peace, which passes all understanding. ❤️☮️🙏🏻

Austrian poet Rainer Maria Rilke found his resolve for a new year while standing on a rooftop. In a letter to his wife, ...
01/01/2024

Austrian poet Rainer Maria Rilke found his resolve for a new year while standing on a rooftop. In a letter to his wife, Clara, Rilke described the first morning of 1907 as shining “from a brand-new, never used year.” He’d taken a walk the night before, observing “an earth of moonlight, of moon shadow, that keeps still while with strange meaningfulness New Year’s midnight strikes.” In a pensive mood, the author of “Letters to a Young Poet” chose to climb up above the streets of Capri, Italy, to seek a more expansive view. “I had gone back again to my little house and stood up on its roof and wanted to see a good end in all that and to find a good beginning in myself,” he wrote. Rilke’s rooftop reflection reads almost like a benediction, encouraging us to take the time to seek out new perspectives and find the “good beginning” in ourselves when faced with an “untouched” year.
Happy New Year my friends! The Synergy Studio: Year of Breath!
🌬 ❤️ ☮️

04/22/2023
05/04/2022

enJOY this morning PMR relaxation technique!
You can find more free experiences on www.taijifit.net
❤️❤️❤️
Good morning! Yes it is! 😍

05/02/2022

15 minutes to relax, rejuvenate, and renew. 😍
Today, we will visualize a movements from Tai Chi called 'Opening the Heart' ❤️
Brought to you by TaijiFit, where many free experiences are offered everyday. TaijiFit and TajiFit for Veterans information can be found on www.taijifit.net
Check it out, and join us again on our page for our non-profit, The Synergy Studio Community

DRUM CIRCLE THIS SUNDAY! 😍Ring in Spring with a celebration!We love our quarterly celebrations. They are so much fun!The...
03/25/2022

DRUM CIRCLE THIS SUNDAY! 😍
Ring in Spring with a celebration!
We love our quarterly celebrations. They are so much fun!
The Celebration...
*Meditation and Intention Setting
***AND, A ROCKING Drum and Dance Celebration to welcome the Spring Equinox, where the day and night are of equal length, marking the beginning of Spring!
With our quarterly drum circles, we are raising money for two non-profit organizations, Mahncke Park Community Garden and The Synergy Studio Community. Mahncke Park Community Garden will also be hosting our location this year!
We will gather at 2:00pm on Sunday, March 27, 2022, under the BIG oak tree in the garden, located at 340 Funston Ave., San Antonio, Texas, 78209
Date: Sunday, March 27, 2022
Time: 2:00 pm Location: Mahncke Park Community Garden, outside around the beautiful Live Oak Tree! 340 Funston Ave.
Cost: $20.00+ *suggested donation per person*
Donate here: http://www.thesynergystudio.com/the-synergy-studio-community
What to bring:
1. Drums, Shakaroos, or anything that can be a drum (cans, drawers, boxes)
2. Folding chair
3. Your smile + ready to have fun! 🤩
*All money will be donated to The Synergy Studio Community, 501c3 + The Mahncke Park Community Garden, 501c3*
Donate here: http://www.thesynergystudio.com/the-synergy-studio-community
Spread the word! Bring family and friends!

Address

San Antonio, TX

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Expanding Health and Wellness Beyond Our Walls!

Centrally located, The Synergy Studio, LLC has been a successful enterprise, serving a diverse population that has grown steadily, supporting teachers as well as providing the diverse student base countless opportunities to learn about health and wellness. The Synergy Studio Community is a 501(c)(3) non-profit arm of The Synergy Studio, LLC. The studio will continue to function and grow as the foundation for the expanded services of The Synergy Studio Community.

Presently, we are raising money to give free classes to our frontline angels... nurses, medics, doctors, firemen, police. Offering them something to keep their immune systems strong and mental health well is a small gesture of the deep gratitude we feel for all they are doing. Every $100 dollars raised gives 10 Frontline Angels a chance to take time for themselves to enjoy a Nia, Yoga, Pilates, Nia FreeDance or Strength + Healing class.

Donate to our frontline angels: https://www.paypal.com/us/fundraiser/charity/3117356 We are also expanding our teaching to local school systems, many of whom are in low-income areas, as well as to our military veterans and retirement communities. Your donations are tax-deductible contributions in support of our outreach. Thank you!

You may donate through our paypal non-profit account: https://www.paypal.com/us/fundraiser/charity/3117356