Loka Studios: YOGA & Wellness

Loka Studios: YOGA & Wellness Veteran-owned yoga & wellness studio in San Antonio, TX offering thoughtful, personalized care. Come as you are. 💚 Welcome to our page!

Rooted in community, we blend yoga, Ayurveda, sound healing, and aromatherapy to support rest, balance, and transformation. Keep up with what's going on with the studio, from events and special offers to class cancellations. We also offer links to articles that interest us about yoga, holistic health and incorporating practices into your life that enable you to live well. We hope you'll stay connected to us and enjoy being a part of the Loka Family!

Why do we feel different around the Full Moon?Heightened awareness.More emotion.A stronger pull to reflect.When you crea...
04/26/2026

Why do we feel different around the Full Moon?

Heightened awareness.
More emotion.
A stronger pull to reflect.

When you create space during this time—
you work with that energy instead of against it.

That’s what this session is designed for.

There’s a moment each month to pause, reset, and reconnect.The Full Moon invites reflection.Release.Clarity.Our Sound & ...
04/25/2026

There’s a moment each month to pause, reset, and reconnect.

The Full Moon invites reflection.
Release.
Clarity.

Our Sound & Soul: Full Moon Reset is designed to support that process
through gentle movement, breath, and sound immersion.

✨ Friday, May 1 ✨
Sign Up Here: https://momence.com/l/4ZhgAP94

Consistency is where things start to shift.Not in one session.Not in one moment.But in the rhythm you create over time.K...
04/23/2026

Consistency is where things start to shift.

Not in one session.
Not in one moment.

But in the rhythm you create over time.

Kundalini offers a space to:
✨ reset your energy
✨ reconnect to your breath
✨ build awareness week by week

Simple. Consistent. Powerful.

Join us Sunday at 8am (online with Angela)
Sign Up Here: https://momence.com/l/8MhqVrDm

Earth Day isn’t just about the planet.It’s about how we relate to the ground beneath us.Slowing down.Breathing deeper.Fe...
04/22/2026

Earth Day isn’t just about the planet.
It’s about how we relate to the ground beneath us.

Slowing down.
Breathing deeper.
Feeling supported instead of rushed.

The more connected we are to ourselves,
the more naturally we care for what surrounds us.

Connection isn’t something we force.
It’s something we return to.

This is just the beginning.Every practice builds on the last.Every moment of awareness creates more space.If something s...
04/21/2026

This is just the beginning.

Every practice builds on the last.
Every moment of awareness creates more space.

If something shifted—stay with it.

And if you’re feeling the pull to continue…

Our next opportunity to pause, reset, and reconnect
is already taking shape.

✨ Full Moon Sound Session — May 1 ✨

More details here: https://momence.com/l/4ZhgAP94

Sometimes clarity doesn’t feel like clarity at first.Sometimes it feels like: → awareness → discomfort → seeing somethin...
04/20/2026

Sometimes clarity doesn’t feel like clarity at first.

Sometimes it feels like:
→ awareness
→ discomfort
→ seeing something you hadn’t noticed before

And that’s where change begins.

Not in certainty—
but in awareness.

This is part of the process.

Stay with it.

After a shift, what comes next matters.Not rushing forward.Not trying to figure everything out.But allowing what moved… ...
04/19/2026

After a shift, what comes next matters.

Not rushing forward.
Not trying to figure everything out.

But allowing what moved… to settle.

Clarity deepens in stillness.
Confidence strengthens when you stay connected to yourself.

This is where the real work begins.

Give it space.

If you’re wanting to stay consistent with this work—this is where it continues.Kundalini is a powerful way to: ✨ reset y...
04/18/2026

If you’re wanting to stay consistent with this work—
this is where it continues.

Kundalini is a powerful way to:
✨ reset your energy
✨ reconnect to your breath
✨ build clarity + awareness over time

It’s not about doing more.
It’s about creating a rhythm your body can trust.

Join us this Sunday âš¡
https://momence.com/l/4ZhgaoOm

Tomorrow.If you’ve been feeling stuck, hesitant, or unsure of your next step…This is your invitation to pause, reconnect...
04/17/2026

Tomorrow.

If you’ve been feeling stuck, hesitant, or unsure of your next step…

This is your invitation to pause, reconnect, and shift.

You don’t need to have everything figured out.

You just need to be willing to meet yourself honestly and take the next step from there.

This work creates clarity.
And from clarity, action becomes natural.

We begin tomorrow.

Final spots available
Reserve your place below
https://momence.com/l/mXheAkQa

If you’ve been curious about our Solar Plexus session, here’s what we’ll be working with:✨ guided movement ✨ breathwork ...
04/16/2026

If you’ve been curious about our Solar Plexus session, here’s what we’ll be working with:
✨ guided movement
✨ breathwork
✨ chakra-based reflection
✨ sound + aroma integration
✨ practices to support clarity, confidence, and action

This is not about forcing confidence.
It’s about creating the conditions for it to return.

When you feel more connected to yourself, your next step becomes clearer.

If you’re wanting to stay consistent with this work, our Sunday Kundalini sessions offer a powerful weekly reset.

Join us April 18 âš¡
Drop In Sign Up: https://momence.com/l/mXheAkQa
Series Sign Up: https://momence.com/l/79hb2veE

Address

18838 FM 2252, STE. 2200
San Antonio, TX
78266

Opening Hours

Monday 9am - 2:15pm
6:30pm - 7:45pm
Tuesday 9am - 11:45am
Wednesday 9am - 11:45am
6:30pm - 7:45pm
Thursday 10:30am - 2:15pm
6:30pm - 7:45pm
Friday 9am - 10:15am
Saturday 9am - 11am
Sunday 6:30pm - 7:45pm

Telephone

+12106535652

Website

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