Loka Studios: YOGA & Wellness

Loka Studios: YOGA & Wellness A veteran owned yoga studio dedicated to serving the community; offering a variety of yoga classes, Welcome to our page!

Keep up with what's going on with the studio, from events and special offers to class cancellations. We also offer links to articles that interest us about yoga, holistic health and incorporating practices into your life that enable you to live well. We hope you'll stay connected to us and enjoy being a part of the Loka Family!

Touchstone Tuesday Nature Anchor: Carry a leaf or flower as a grounding reminder.
09/02/2025

Touchstone Tuesday
Nature Anchor: Carry a leaf or flower as a grounding reminder.

🌙 Soul Sister CircleTuesday, September 23 | 6:30–8:00 PMAfter our summer pause, Soul Sister Circle is back! This gatheri...
09/01/2025

🌙 Soul Sister Circle
Tuesday, September 23 | 6:30–8:00 PM

After our summer pause, Soul Sister Circle is back! This gathering is a sacred space for women to come together, share their stories, and speak from the heart. You’ll find connection, support, and a community of like-minded sisters who understand and uplift one another.

💫 September Focus: Shadow Work & Self-Compassion — Embracing All Parts of You
This month, we’ll gently explore the hidden parts of ourselves with compassion and courage. Together, we’ll:

🖊 Journal & reflect on shadow traits and triggers with compassionate inquiry
🔥 Release limiting beliefs through a powerful fire ritual
🌸 Meditate, move, set intentions, share, and receive sound healing
✨ Expect prompts that invite you to reflect on:
- Parts of yourself that feel harder to embrace
- Lessons past challenges have taught you
- The ways you meet yourself when emotions are stirred

💜 No experience needed. Come exactly as you are.

The energy will be electric — we would love for you to be there. 🌙💫

Sign Up Here: https://momence.com/s/121922916

Mindful MondaySilence Reset: Take 3 quiet minutes before diving into your day.
09/01/2025

Mindful Monday
Silence Reset: Take 3 quiet minutes before diving into your day.

Sunday stillness: Spend 5 minutes watching the sunset.
08/31/2025

Sunday stillness: Spend 5 minutes watching the sunset.

Self-care Saturday: Take a long, slow stretch before bed.
08/30/2025

Self-care Saturday: Take a long, slow stretch before bed.

Feel-good Friday: Wear something today that makes you feel amazing.
08/29/2025

Feel-good Friday: Wear something today that makes you feel amazing.

Aroma tip: Use citrus essential oils in the morning to boost your mood.
08/28/2025

Aroma tip: Use citrus essential oils in the morning to boost your mood.

🌕 SOUND & SOUL: A FULL MOON RESETLet go, recharge, and realign with the rhythm of the moon. ✨Each Full Moon invites us t...
08/27/2025

🌕 SOUND & SOUL: A FULL MOON RESET
Let go, recharge, and realign with the rhythm of the moon. ✨

Each Full Moon invites us to pause — to soften into stillness, reflect on what’s ready to be released, and come back to center.

Join us for a serene evening of:

🌬️ Breathwork to settle the mind
🤍 Restorative movement for deep grounding
🌕 Intention-setting aligned with lunar energy
🔔 Immersive sound healing with singing bowls, chimes, and the gong
🌿 Aromatherapy to soothe and support

Friday, September 5 | 6:30–8:00 PM
📍 Loka Studios
💫 $20 Drop-In or Current Class Pass
📲 Reserve your spot through our booking site [link below]

📲 Sign Up Here: https://momence.com/s/121143847

"When we change our vibration, we change our life’s direction."

Wisdom Wednesday: “The best time for new beginnings is now.”
08/27/2025

Wisdom Wednesday: “The best time for new beginnings is now.”

Touchstone Tuesday: Place a small stone in your pocket as a reminder to pause and breathe.
08/26/2025

Touchstone Tuesday: Place a small stone in your pocket as a reminder to pause and breathe.

🌿 Meet Awakened Focus – a new essential oil blend handcrafted by our aromatherapist, Will, to help you feel clear, cente...
08/25/2025

🌿 Meet Awakened Focus – a new essential oil blend handcrafted by our aromatherapist, Will, to help you feel clear, centered, and energized.

Whether you're heading into a meeting, onto your mat, or just navigating a full day—this blend is your go-to for:
✨ Mental clarity
✨ Calm alertness
✨ Focused presence

It’s more than just a scent—it’s a ritual. 💫
Roll it on. Take a breath. Feel the fog lift.

🧴 Now available at Loka Studios in a convenient roll-on.

Pre-Purchase Here: https://momence.com/Loka-Studios/products/12166

Come try it next time you’re in.
Your mind will thank you.

Mindful Monday: Eat one meal today without your phone or TV.
08/25/2025

Mindful Monday: Eat one meal today without your phone or TV.

Address

18838 FM 2252, STE. 2200
San Antonio, TX
78266

Opening Hours

Monday 9am - 2:15pm
6:30pm - 7:45pm
Tuesday 9am - 11:45am
Wednesday 9am - 11:45am
6:30pm - 7:45pm
Thursday 10:30am - 2:15pm
6:30pm - 7:45pm
Friday 9am - 10:15am
Saturday 9am - 11am
Sunday 6:30pm - 7:45pm

Telephone

+12106535652

Website

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