A New Day Pediatric Psychology, PLLC

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A New Day Pediatric Psychology, PLLC Behavioral health treatment for children, adolescents, & adults. Parent Coaching. We evaluate and treat a variety of behavioral health diagnoses.

As child and pediatric psychologists and specialists, the providers at A New Day Pediatric Psychology have a passion for helping children, adolescents, adults, and their families adjust, adapt and/or accept their current circumstances. We have combined experiences working in K-12 schools, college/university settings, child care centers, primary clinic clinics, and large medical hospitals. If you a

re interested in taking a journey in living a better, more joyful and fulfilling life, contact us at 210-816-4149 (call or text).

Stress can significantly impact multiple areas of executive functioning (how we think, feel, behave, and process informa...
26/07/2025

Stress can significantly impact multiple areas of executive functioning (how we think, feel, behave, and process information).

Here are 3 areas:

1. Memory.

Ever feel forgetful? Suffer from brain fog? Feel like you cannot hold onto information? Yep. Stress impacts this important executive function skill. You're spending so much time scanning, screening, and trying to make sense of information that your memory suffers.

2. Processing speed.

Just as a computer with too many open tabs runs slower, too much stress negatively impacts our ability to take in, process, and act on information. We feel slowed down and ineffective.

3. Attention.

With so much pressure being placed on our brains to handle multiple tasks, feelings, and thoughts, stress will have you paying attention to the wrong things or too many things.

There is a better way.

TEFOS 2025 can help. It's only 3 weeks away.

Register for free >> https://bit.ly/4luSefc

TEFOS Executive Function Summit, Seth Perler

Hi.I want to share a deeply personal story that just happened.A few weeks ago we were on our first cruise to Greece. We ...
26/07/2025

Hi.

I want to share a deeply personal story that just happened.

A few weeks ago we were on our first cruise to Greece. We were soaking up history, learning the language, enjoying the wonderful architecture, eating amazing food, and lots of sunshine. It was supposed to be the trip of a lifetime.

But one afternoon during our shore excursion, my 12-year-old son noticed some spots on his arms and legs. I thought, "Oh. It's so hot. It's probably a heat rash." Nope. It wasn't. It got worse.

More spots all over that were tiny, reddish-purplish spots, but no itchiness and not exactly a rash. He wasn't feeling tired or sick. Nothing else was outside the norm. Just these weird spots that kept appearing everywhere.

We took him to the ship doctor, who took blood and got really scared. His platelets were dangerously low. They recommended immediate boat departure at the next port and to see a doctor on land. The doctor in Greece requested an instant check-in to the pediatric hospital. That's when our vacation ended, and the scary part started.

My heart was racing, thoughts swirling. My son had never been to the hospital since birth. I didn't understand what was happening. But then, something kicked in.

Executive functioning.​

The very skills I teach parents and kids every day. The ones we often take for granted came alive in me that day. Not in a spreadsheet, not in a color-coded planner, but in a real-life emergency, thousands of miles from home.

They saved my son’s life. Here’s how:

🗂 Organization

As chaos unfolded, I mentally sorted through everything. Passport, travel insurance info, resources, contacts, emergency numbers, social worker, and embassy contact info. I already had all the critical documents in a travel folder. In the ER, the nurse said, “You’re the most prepared person I’ve seen all week.” That organization bought us respect, gave the doctors the necessary information, and it bought us time.

🎯 Prioritization

In a crisis, everything feels urgent. But not everything is urgent. I had to quickly determine what mattered right now—hydration, vitals, translating symptoms, using my Google Translate app, and getting a doctor who spoke English. I let go of worrying about our hotel, our tour schedule, or even our luggage. My brain sorted the noise from the signal.

⏱ Time Management

We were told it would take several hours to get imaging, sonogram, urine samples, and more bloodwork done. I kindly pushed. “He needs help now. Can we escalate this?” I managed our time and the staff’s without being pushy, just persistent and clear. The right words. The right tone. And it worked.

⚡ Processing Speed

The ER doctor was fast, speaking in a mix of Greek and medical jargon. I had to listen, process, translate, respond within seconds through tears and emotion. Processing speed isn’t just about tests; it’s about keeping up in high-stakes moments and asking the right questions when it matters most.

🧠 Working Memory

I had to recall all the information while I relayed it in real time by text to my husband, who was packing up our stuff back on the ship. Remembering what I read online, what friends and medical professionals told me via text about what his symptoms might be, and then relaying it back to the doctor. Lots of memory centers were working! Working memory is the sticky note in our brain, and mine was on high alert.

❤️‍🩹 Emotional Regulation

I was terrified. But I couldn’t let my son see that, at least not initially. So I breathed. I grounded myself. I used every emotional regulation tool I teach parents: body scan, self-talk, and co-regulation. I sat by him, smiled gently, and said, “We’re going to figure this out. You’re safe now.” He looked calmer. That mattered. A lot. When I heard news about a possible brain hemorrhage, I shared it with him through tears so he could be prepared for whatever we both needed to be prepared for. I wasn't sure in that moment if he would make it. Through the tears, we processed the news, prayed, cried some more, and then I reassured him, letting him know I was there and we were both going to make it through this moment.

😤 Frustration Tolerance

Language barriers. Long waits. No air conditioning. Delays in care. Painful and uncomfortable medical procedures. Sleeping in an uncomfortable chair for hours. Terrible hospital food. All frustrating events. But frustration would’ve clouded my judgment. Instead, I tapped into flexibility and grace. I kept reminding myself: “The goal is not comfort. The goal is care. Survival.”

📋 Planning

I had to think two steps ahead: medication, tests, more tests, when the doctor would see him again, canceling our outgoing flight, staying at the hospital for 5 days, booking hotels for a several-day or possibly several-week stay, follow-up care, hotel check-out, contacting our pediatrician and hematologist back home. I wrote everything out in my Notes app, set alarms, translated key terms. By the time the sun rose the next day, every next step was already in motion.

But here’s the part that stays with me the most.

💬 When I Had to Tell Him

I had to explain to my son what was going on. That we were in a serious situation. That we needed to trust the team and stay calm. That I wouldn’t leave his side. I drew on every ounce of empathy and clarity I had. I didn't sugarcoat it, but I also didn’t scare him. I shared the truth with compassion. And he trusted me.

That moment cracked something open in me. I saw how deeply executive functioning is connected to parenting. To leadership. To love.

The doctors confirmed it. If we had waited any longer on the ship sailing around Greece, the outcome could’ve been very different.

That’s the power of executive function skills. They’re not just academic. They’re not just for school. They’re life skills. They’re parenting skills. They're survival skills.

You're probably asking at this point, "So, what did he have? What was his diagnosis?"

So, my son was diagnosed with Acute ITP (Immune Thrombocytopenic Purpura). Acute ITP is a bleeding disorder where the immune system mistakenly attacks and destroys the body’s own platelets, leading to easy bruising, bleeding gums, petechiae (tiny red spots), and in some cases, internal bleeding. It often occurs after a viral illness and is most common in children.

It was treated with an intravenous medication, Kiovig which rapidly increased his platelet count from 10,000 to 240,000 in 24 hours. Kids his age should be at 150,000. When we checked into the hospital, he was at 10,000 (he was hemorrhaging internally, because his blood wasn't clotting).

He will be followed by a pediatric hematologist at least for a year and get regular blood tests.

💡 If You’re a Parent Struggling With EF in Your Household…

If you’re raising a child who has a hard time with focus, follow-through, time, emotions, or transitions, it’s not about being lazy or disobedient. It’s about lagging skills. And you can help them build them.

That’s why I want to tell you about TEFOS (The Executive Function Online Summit).

I’ve been honored to be part of this amazing resource as a bonus speaker, and it’s helped thousands of parents around the world get tools, strategies, and support to better understand and support their kids.

🧠 Learn more about TEFOS 2025​: https://bit.ly/4luSefc

📅 Mark your calendar for Aug 15-18. Your family’s future self will thank you.

You never know when life will test you. But when it does, I hope you’ll have these tools to fall back on.

Because they don’t just make life easier. Sometimes they save it.

It's FREE, sign up here >​ https://bit.ly/4luSefc

Mark your calendars for Aug 15-18 and get ready to immerse yourself in learning!

There's even a VIP Pass if you want your own copy with bonuses, and it's on Early Bird Sale right now.

​Learn more about TEFOS here >​ https://bit.ly/4luSefc

💕 Dr. Ann-Louise Lockhart

Parent regulation is often more important than correcting your child's behavior. Certain behaviors from our kids can be ...
25/07/2025

Parent regulation is often more important than correcting your child's behavior.

Certain behaviors from our kids can be very triggering for so many reasons, so your calm state is even more important.

How do you begin to better regulate yourself as a parent, so your kids can be better regulated?

Start by saying kind, gentle, and calm words. Tell your child how much you adore them (be specific, be genuine, be transparent). Validate their experiences. Empathize with their emotions. Join them in talking about their struggles. Normalize their experiences.

Watch how that warm parenting transforms your child and ultimately the parent-child relationship.

Need help with this?

We have got a team of providers at A New Day who can help.

Call or text us at 210-816-4149 for virtual parent coaching for a little extra parent support.

www.anewdaysa.com

💥 It’s here! 💖 Love the Teen You Have is for every parent who’s ever felt stuck, frustrated, or unsure how to connect wi...
25/07/2025

💥 It’s here!

💖 Love the Teen You Have is for every parent who’s ever felt stuck, frustrated, or unsure how to connect with their tween or teen.

💕 Let’s build real connection one honest conversation at a time. 💬💛

📚Pre-order today >> https://www.amazon.com/author/dr.ann-louise_2025

Book Dr. Ann-Louise Lockhart to speak at your next event.
24/07/2025

Book Dr. Ann-Louise Lockhart to speak at your next event.

I'm a Burnout Disruptor and Orgnizational Resilience Consultant. I help companies reduce burnout, absenteeism, and low morale by targeting invisible stressors no one's talking about--like parenting overload, emotional fatigue, and relational strain.…

Why do I do what I do?I am a West Indian woman, a wife of 26 years, a mom of 2 kids, a pediatric psychologist, a parent ...
24/07/2025

Why do I do what I do?

I am a West Indian woman, a wife of 26 years, a mom of 2 kids, a pediatric psychologist, a parent coach, author, and a business owner.

My why is to help educate, inspire, and support others so they can heal and be set free.

My why is to help people realize, know, and accept they are meant for so much more than to just suffer through and survive this life.

You are meant to thrive...in your relationships, parenting, marriage, career.

You matter. You are important. You are needed in this world. This world needs you!

What is your why?

Call or text us at 210-816-4149 for parent coaching help and support.

Visit us at www.anewdaysa.com

Parent Coaching and Support are so important to me!I don't offer quick tips to change your parenting overnight. However,...
23/07/2025

Parent Coaching and Support are so important to me!

I don't offer quick tips to change your parenting overnight.

However, small changes can make a huge impact.

It's about making changes from the inside out..within yourself.

These changes alter your perception, your mindset, your attitude, your behavior. This overflows into the way you treat and interact with your child.

That's when you'll see your child's behavior change.

If you're ready to do the hard work. If you're ready to heal your parent-child relationship. If you're ready to re-parent yourself, we'll be here for you.

At A New Day Pediatric Psychology, we have a team of providers who can help with in-home behavior consultation, play therapy, individual therapy, relationship coaching, athletic & performance coaching, and parent coaching.

Call or text us at 210-816-4149 so we can find the right provider for you!

www.anewdaysa.com

📸 Bend The Light Photography

Meeting your needs as a parent, caregiver, teacher is important.  You are important. You do not need to constantly sacri...
23/07/2025

Meeting your needs as a parent, caregiver, teacher is important.

You are important. You do not need to constantly sacrifice your needs for your child or your students.

You are a more balanced adult when you pay attention to you too.

It's about being warm, responsive, AND balanced.

I have a pre-recorded and on demand course called, The Gift of Co-Regulation: https://www.anewdaysa.com/parent-course-the-gift-of-coregulation

This class is about you! Helping you. Supporting you. Helping you identify and meet your needs.

Sign up now.

Share this if it resonates with you. Tag a friend.

Self-Regulation is defined as the ability to control one's emotions, behaviors, thoughts, and interactions with others. ...
22/07/2025

Self-Regulation is defined as the ability to control one's emotions, behaviors, thoughts, and interactions with others.

It includes learning how to remain balanced and in harmony with yourself, your environment, and with others.

Co-regulation involves being able to help that individual achieve balance.

Co-regulation is a precursor to self-regulation.

This means kids learn best in the context of an adult or caregiver who is balanced, well-regulated, and who remains relatively calm most of the time even when pushed.

Kids cannot regulate without being taught to regulate first.

Many kids are returning to school in a month.

Let's do things differently. Guilt free. Without shame. Fully balanced.

Learn more in Dr. Lockhart's on-demand course, The Gift of Co-Regulation ⤵️

Sign up here: https://www.anewdaysa.com/parent-course-the-gift-of-coregulation

It's about life-long parenting, not right now parenting.You are parenting your child to be a well-rounded, healthy, func...
21/07/2025

It's about life-long parenting, not right now parenting.

You are parenting your child to be a well-rounded, healthy, functioning, open-minded, empathetic, caring, conscientious, well-meaning, culturally aware, and sensitive person.

Build your children up today, so they don't have to seek validation and attention in unhealthy ways later.

☀️ Call or text us today to get started with virtual parent coaching: 210-816-4149.

Visit us at www.anewdaysa.com

It's my birthday 🎂 🥳 🎉 53 years around the sun 🌞 I have spent way too many birthdays wanting to feel special (nothing wr...
20/07/2025

It's my birthday 🎂 🥳 🎉
53 years around the sun 🌞

I have spent way too many birthdays wanting to feel special (nothing wrong with that), but I focused on others doing that.

I just waited around...hoping I would feel important and significant.

No more.

I already am special.
I am valuable.
I am important.
I am significant.

No one needs to remind me of that.

Hoping you feel the same today and every day...whether it's your birthday or not.

🥳🎂💜

Thanks for being here and thank you in advance for the birthday wishes 😊

I appreciate you 😉



📸 Magnolia Pine Studios

19/07/2025

I finally feel ready to talk about this scary scenario publicly.

We went to Greece for memories.
We didn’t expect a medical emergency.

My son was diagnosed with acute ITP, a rare autoimmune disorder where his body suddenly attacked his own platelets. He went from exploring ruins and beaches…to internal bleeding and dangerously low platelets.

As a pediatric psychologist and parent coach, I help parents stay calm during chaos. But this time? I was terrified.

I thought I was going to lose my son.

But I showed up anyway. Scared. Shaking. Sobbing. I advocated for him across language barriers, trusted my gut, and held his hand through every test and treatment.

He’s doing well now. And I’ll never see life, or parenting, the same again.

For all the scary moments you've been through and going through right now, I see you ❤️

It doesn't always get easier, but you do get stronger 💕😌

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 12:00
Friday 09:00 - 12:00

Website

https://drannlouiselockhart.com/

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