Rhapsody Counseling & Wellness Center

Rhapsody Counseling & Wellness Center Mental Health Counseling Our 2nd location 6391 De Zavala San Antonio TX 78249

💥 Relationship Reset 💥🗓️ August 16, 2025 | 🕘 9AM – 3PM📍 11901 Toepperwein Rd, Suite 1106, Live Oak, TX 78233✨ When Imago...
07/17/2025

💥 Relationship Reset 💥
🗓️ August 16, 2025 | 🕘 9AM – 3PM
📍 11901 Toepperwein Rd, Suite 1106, Live Oak, TX 78233

✨ When Imago Therapy meets Gottman Method, sparks fly—and healing begins. This powerful one-day couples workshop blends The 7 Principles for Making Marriage Work (Gottman’s best-selling framework) with deep Imago dialogue techniques.

❤️ Discover:
✔️ Why we love who we love
✔️ How attachment styles shape our connection
✔️ Ways to navigate communication breakdowns
✔️ Tools to strengthen emotional safety & deepen your bond

💸 Early Bird Rate: $200 (ends 7/31)
🎟️ Regular Price: $320

👥 Perfect for couples ready to reconnect, rebuild, and reimagine their relationship.

Spaces are limited—save your spot today!
🔗 https://rhapsodycounseling.com/our-relationship-workshop/

If you’ve experienced spiritual abuse, rejection from your faith community, or struggled with religious doctrines that l...
07/05/2025

If you’ve experienced spiritual abuse, rejection from your faith community, or struggled with religious doctrines that left lasting psychological harm, you are not alone.

Rhapsody Counseling is launching a powerful new therapy group: “When Religion Hurts” a compassionate space to process the complex intersection of faith and pain. You don’t have to untangle this by yourself. Healing is possible, even if the hurt came from a place that was supposed to be safe.

Reach out to learn more about joining this group. Your story matters here.

Ever notice how one small word can totally shift your mood?Saying “I have to go to the gym” feels like punishment. But “...
07/02/2025

Ever notice how one small word can totally shift your mood?

Saying “I have to go to the gym” feels like punishment. But “I could go to the gym”? Suddenly, it's a choice, not a chore.

The way we talk to ourselves, out loud or in our heads, shapes how we experience the world. Harsh words create pressure. Gentle ones open space. And no, this isn’t about toxic positivity or pretending everything’s fine when it’s not. It’s about reclaiming power in everyday moments by changing the script we live by.

When we start shifting from “I’m a mess” to “I’m having a hard moment,” or from “I always screw up” to “I’m learning,” we stop fighting ourselves and start supporting ourselves.

Here’s your reminder: you don’t need to be perfect to speak to yourself with kindness.

Try the language swaps in today’s post and notice how your nervous system responds. You might just surprise yourself.

Anxiety is a master storyteller. It tells you that you're failing. That everyone is watching you. That the worst-case sc...
07/01/2025

Anxiety is a master storyteller. It tells you that you're failing. That everyone is watching you. That the worst-case scenario is always just around the corner.

But here’s the truth: You are not your anxious thoughts. At Rhapsody Counseling, we help you learn how to challenge anxiety’s lies and replace them with reality-based, self-compassionate truths. You don’t have to white-knuckle your way through every day. You can live with less fear and more freedom. With the right tools and support, it’s absolutely possible.

When religion hurts instead of heals, you’re not alone.If faith has ever left you feeling ashamed, afraid, or disconnect...
06/28/2025

When religion hurts instead of heals, you’re not alone.
If faith has ever left you feeling ashamed, afraid, or disconnected from yourself, this group is for you.

"When Religion Hurts" is a 6-week in-person healing group for those navigating spiritual wounds and religious trauma.

Led by Jirzia Blackman, LCSW-S, this group offers EMDR-informed tools, Imago dialogue, mindfulness, and safe connection.

🕊️ Healing starts soon.
📍Limited space, sign up here: https://forms.office.com/r/NB3EquUKJh
📞 Questions? Call 210.286.9339

You don’t have to carry this alone.

If you’ve ever forgotten an appointment while setting three alarms, felt like your brain was a web browser with 47 tabs ...
06/26/2025

If you’ve ever forgotten an appointment while setting three alarms, felt like your brain was a web browser with 47 tabs open, or struggled to follow through on things you really care about… it might be more than just “being scattered.”

ADHD is real and it affects people of all ages, including adults. At Rhapsody Counseling and Wellness, we don’t treat ADHD like a character flaw. We help you understand how your brain works and how to work with it instead of against it. From executive functioning to emotional regulation, therapy can give you tools, support and validation.

You’re not lazy. You’re wired differently and we can help you thrive.

There’s a quiet kind of pressure a lot of men carry, the expectation to be unshakable. To stay calm, keep it together, n...
06/25/2025

There’s a quiet kind of pressure a lot of men carry, the expectation to be unshakable. To stay calm, keep it together, never let anything show. You're expected to fix, provide, protect and somehow never fall apart in the process.

But here’s the truth:
You don’t have to hold it all together.
Not every day. Not on your own. Not without support.

Anger that builds up with nowhere to go. Exhaustion that doesn’t seem to have a cause. Sadness you push down because it feels like you’re not supposed to have it. These aren’t weaknesses, they’re signs. Signs that you’re human. And that your emotional life matters, even if no one taught you how to talk about it.

You’re allowed to feel overwhelmed.
You’re allowed to not have all the answers.
You’re allowed to want something softer, safer, and more honest.

Being strong doesn’t mean being silent. It means having the courage to feel.

This month and every month, let’s keep dismantling the idea that mental health is something men should “tough out.” There’s nothing weak about wanting to feel whole.

💥 When Gottman & Imago Collide 💥Saturday, August 16, 2025 | $200 per couple🕘 9:00 AM – 3:00 PM | Refreshments Provided📍 ...
06/25/2025

💥 When Gottman & Imago Collide 💥

Saturday, August 16, 2025 | $200 per couple
🕘 9:00 AM – 3:00 PM | Refreshments Provided
📍 11901 Toepperwein Rd, Suite 1106, Live Oak, TX 78233
🎤 Led by Jirzia Blackman, Certified EMDR Therapist, Imago & Gottman Trained
🔗 Register Here

Looking to reconnect and reset—without a weekend-long commitment?

This one-day Relationship Boot Camp is fast, focused, and rooted in two of the most trusted relationship models: Imago & Gottman.

You’ll learn how:
💬 To communicate even complex subjects
💓 Emotional attunement build safety
🔥 And practical tools can rekindle connection—quickly

👫 Ideal for busy couples needing a meaningful tune-up
📘 Walk away with tools you can actually use
🥐 Light refreshments provided
🎟️ Just $200 per couple

✨ Space is limited—grab your spot today:
👉 rhapsodycounseling.com/our-relationship-workshop

You don’t have to be a combat veteran to experience PTSD. Trauma can come from abuse, accidents, loss, neglect, or even ...
06/24/2025

You don’t have to be a combat veteran to experience PTSD. Trauma can come from abuse, accidents, loss, neglect, or even relationships. Sometimes, it shows up as nightmares or panic attacks. Other times, it’s the quiet numbness, the constant vigilance, or the feeling that you’re never fully safe.

We offer EMDR and trauma-informed therapy that helps your brain reprocess painful memories so they don’t hold you hostage anymore. You are not broken. You are reacting normally to something deeply abnormal and healing doesn’t have to mean reliving it all.

If you’ve been surviving day by day, we’re here to help you start living again.

For generations, the message has been loud and clear: “Don’t cry. Man up. Handle it.” But carrying that weight alone? It...
06/22/2025

For generations, the message has been loud and clear: “Don’t cry. Man up. Handle it.” But carrying that weight alone? It’s exhausting.

The truth is, real strength isn’t about suppressing your emotions, it’s about owning them. It’s about recognizing that you deserve care, too. At Rhapsody Counseling, we create a safe, judgment-free space where you can explore what’s underneath the surface, without the pressure to perform or pretend. Therapy isn't just for crisis mode, it’s a powerful step toward freedom and clarity.

This Men’s Mental Health Month, let’s rewrite the narrative together.

📞 Schedule a session, online or in-person.

Juneteenth marks a powerful moment in history, the end of slavery in the US, but it’s also a day to reflect on the conti...
06/19/2025

Juneteenth marks a powerful moment in history, the end of slavery in the US, but it’s also a day to reflect on the continued fight for liberation in every form, including mental freedom. For many in the Black community, systemic oppression, racial trauma, and cultural stigma still create barriers to healing.

At Rhapsody Counseling, we believe joy is resistance. Healing is liberation. And mental health care should be culturally attuned. This Juneteenth, we celebrate the strength and resilience of Black individuals and families and we recommit to providing therapy that honors identity, story and legacy.

You don’t have to heal alone. We walk beside you.

Address

San Antonio, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12102869339

Website

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