FAST Wellness Soft Tissue Center

06/04/2025

And he's back!!
On summer break from college,
University of Mary Hardin-Baylor QB is back in our clinic for some maintenance today. I cleaned up his abdominals, quads, hamstrings, and yes, his back. Pretty evident which arm is his predominant limb. We will see you soon Ryland! # fascia

05/06/2025

We have immediate openings all week with Brandee and Mindi!! Come and get your fix on!!

03/13/2025

Our Smithson Valley QB turned college QB came to see me during his spring break.
Residual cellular waste at his left mid-lower back from a healed compression fracture at L1. He's put on muscle mass, and enjoying college life and football. Keep up the great work Ryland!!

02/27/2025

My longtime client and avid bowler, is having rotator cuff repair surgery in April. He's coming in so we can prepare his tissue for surgery, so that post op all he has to focus on is healing and PT. When we are in pain, our bodies subconsciously create new and abnormal fascial patterns just to function. This is what I'm working on prior to his surgery.
Supraspinatus and infraspinatus tears, and a very pi**ed off teres minor.

10/31/2024

Brandee and Belénn have open appointments open Halloween day at FAST Wellness!

09/05/2024

Deep fascial adhesions have set up camp in her abdomen from several surgeries. This has caused mid back pain off and on, so we finally decided to take a stab, no pun intended, at it.

07/19/2024

Retired marathon runner but avid 5 and 10K trail runner meets golf and sedentary office job for over 15 years. His right handed golf swing created a nice pull and his right side was pulling his left side, which was more noticeable supine and from me squatting down to get eye level. Cleaned out his ribs via vacuum pump hard cupping, after I fascially released the pull in his torso.

07/19/2024

Longtime client that leans to the right in her car while she commutes. Over time this created a "pinch" in her fascia on her right side. She also sits with her right leg bent and pulled forward because of the pain in her lower back, which is an effect from the leaning in her car. The bruises look scary, however it was instant relief for her and she's getting better blood flow to the area. We are creatures of habit and the hardest habit to break is the mental aspect of repeating the action (s) that contributed to the soft tissue problem.

01/04/2024

Happy 7th Anniversary, FAST Wellness Center!
Let's celebrate with a $17 savings per hour session for the month of January!
Special will be applied at time of service! Please do not prepay! *Yes, this can be used for series! 🤩
Holiday savings for body sculpting services with Lauren will also be extended to the end of January!
*Owner Mindi Deschenes LMT will be found in the Clinical sessions only!
Book Now!

FAST Wellness Soft Tissue Center massage services in San Antonio, TX. Seriously FAST soft tissue pain and body sculpting results! Come in, we are awesome!

12/24/2023

Happy holidays from FAST Wellness Soft Tissue Center!