The Art Of Yoga by Jenda

The Art Of Yoga by Jenda The Art of Yoga by Jenda is dedicated to EDUCATION through self-discovery, awareness, and creativity!

Wellness Wednesday: Tomorrow only complimentary Cool Therapy Foot Massage with the purchase of any One Hour Massage~ $30...
08/16/2017

Wellness Wednesday: Tomorrow only complimentary Cool Therapy Foot Massage with the purchase of any One Hour Massage~ $30 value. Call 210-995-0720 for more info! Then join me at Gold's Gym Crossroads for Hatha Yoga at 8 pm~

Wellness Wednesday: Tomorrow only complimentary Cool Therapy Foot Massage with the purchase of any One Hour Massage~ $30 value.
Call 210-995-0720 for more info!

07/06/2017

Our latest service, DOUBLE MASSAGE, is now available on-site or in-office. Call for your appointment today... We offer discounts to all First Responders, Military, Police, Firefighters, EMT, ect...
Call today for our earliest available. 210-995-0720 ~
Tandem Massage, also called 4 hands massage, is performed by two therapist with synchronized techniques and tandem partnered movements. The best experience you will ever give yourself or a loved one.

06/27/2017

“To the mind that is still, the whole universe surrenders.”

- Lao Tzu -

It's your choice. You can live with compassion and empathy or you can choose to live without it. I do believe I have bee...
06/26/2017

It's your choice. You can live with compassion and empathy or you can choose to live without it. I do believe I have been called to serve. I serve my community, friends, and family thru my healing touch, calm voice, sweet demeanor, and loving heart. My mother's voice lives thru me and all she taught me resonates thru my service. ~ thanks mom.

Today's wis-bit -

06/02/2017
06/02/2017
“Ever has it been that love knows not its own depth until the hour of separation.”Kahlil Gibran ~
03/06/2017

“Ever has it been that love knows not its own depth until the hour of separation.”
Kahlil Gibran ~

Like a tree, we are free to become what we already are."You were born with all the wisdom you will ever need. You just n...
03/05/2017

Like a tree, we are free to become what we already are.
"You were born with all the wisdom you will ever need. You just need to sit still and let all be within you. Then you will realize the wisdom you seek." ~my mother, Lucia

02/01/2016

Come by; do yoga and meditation with me today at Gold's Gym Crossroads location at 2 pm today for 1.5 hours~ Peace be your guide; Love be your passion!~ jllp

Come by; do yoga and meditation with me today at Gold's Gym Crossroads location at 2 pm today for 1.5 hours~ Peace be yo...
01/31/2016

Come by; do yoga and meditation with me today at Gold's Gym Crossroads location at 2 pm today for 1.5 hours~ Peace be your guide; Love be your passion!~ jllp

The Lessons of Yoga give us the tools to navigate life!
12/13/2015

The Lessons of Yoga give us the tools to navigate life!

12/09/2015

I have parted ways with Isabelle's and am still practicing Massage Therapy at Massage Heights Deerfield, located at the corner of Bitters and Huebner.
The address is16635 Huebner Rd #102, San Antonio, TX 78248 and the phone number is (210) 338-8249. You can get an appointment with me by calling them. I am there Tuesdays 11-4, Thurs and Fridays 12-8, and Saturdays 10-6 pm. If those hours and days are not convenient for you, inbox a message to me and I will see what I can do to accommodate you!
Blessings.
~jenda

11/30/2015

Independent Speak!
By Lovely lady poet

The words you speak,
They do creep
Up my spine
Into my head
Above the sky
To cross that line
Of independent speak.

When I was a child
You read to me.
Made decisions
Best for me.
Gave to me
the Seeds of Remembrance.

Aradass Bhae~ blessings flow
Through my spine
from lessons grown
out of the past and into me
from Divine Intervene.

When I was a child
I read the spines
of books as I sat like
a child in punishment.
Written there
were your words
in different types and
different sets.
Books on a long hall shelf
with open spines
you left for me
to interpret
my own openness.
Unlocked in later years
only to read
what you had said
in all those lessons
as punishment.

Ardas Bhee~ blessings flow
Spines on a wall
They do crawl
Up and down
and on their sides.

Words fill the empty
Spacesof my mind and
Plant the knowledge of time.
Supplant within my spine
the maps of life,
a treasure hold,
for all to behold
words written by Rumi,
Gibran, Buddha, Jabir,
Krishna and his magic flute –music in and about
the ability to see
down into my spine
from the inside out.

Aradass Bhae~ blessings flow
From books that spoke
your words to me
from beyond time
back before the beginning edge
back before the stars grew
into our Earthly planet.
Back from what I already knew
You said, that was all inside me,
New.

In those books I found
As I looked behind
Into my spin was
Deliverance,
A freedom, and a calling
The bone collector’s
Dance of Freedom
bringing flesh to me
breath to be in me
and straighten my
spine for reading
along the lines of
integrity.

Aradass Bhae~ blessings flow
“Broken spines will mend,”
you said.
Your love gave more
than I could hope.
Encouragement
and life’s full scope.
Your heart gave more than shelter, unabridged and unbroken.
Unconditional and eternal.
Your words taught me more
Than ideas .
Philosophers Diamond
And bread for life.
No one else could
understand the
writings on my spine.
But upon your lips
you spoke to me
of things that are a trilogy
the trinity and align
the Divine in all and in me.
You spoke in a language of Inheritance, Love and
Lineage, and of good grace.
To get to know myself was
to know who loves me best.
What you taught
was not arrogance
but a way to live my life
without ignorance,
unveiled with bravado,
as if someone watched
my every step.

Aradass Bhae~ blessings flow
A sacred union is Divine.
I understand now everything
There, written upon my spine.
There is where
Everything lies that
I will ever need to know.

08/28/2015

“Wert thou to attain to but a dewdrop of the crystal waters of divine knowledge, thou wouldst readily realize that true life is not the life of the flesh but the life of the spirit…”— Bahá’u’lláh

08/13/2015

Lesson for the week~ August 9-15, 2015
You can only change what you can first SEE!
Because Pure Awareness lies at the basis of EVERYTHING, the most powerful way to change your life is thru your awareness. When you shift and change your consciousness, your situation will change.
But there are always two sides to every situation... the Visible and the Invisible. Visible is what most of us fight against... because it is accessible to the five senses. The invisible is what we most look away from because it means looking at ourselves... our multi-dimensions, but what lies inside is also the unseen dangers and fears. Both of these are tightly woven together in the PRANA of life... the fabric of life ... the tapestry that is you. Thus we contrast and compete.
We must first understand WHERE DO WE STAND!
The visible is in the realm of materialism, randomness, and externals. Invisible are based on consciousness, purpose, and the UNITY of the both inner and outer worlds.
WHICH DO YOU ADHERE TO MOST?~
(paraphrased from Deepak chopra)

08/04/2015

Lesson of the Week~
All begins with the Breath!

Address

Golds Gym @ 100 Crossroads Boulevard
San Antonio, TX
78201

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