Chef Sonya H-J

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Chef Sonya H-J Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chef Sonya H-J, Health & Wellness Website, .

Morning smoothie hits the mark every time!
17/03/2024

Morning smoothie hits the mark every time!

Say it loud for the folks in the back!
02/03/2024

Say it loud for the folks in the back!

Just like somethings you have to reset your computer, you also have to reset your mind. Restart with a positive mindset!...
07/02/2024

Just like somethings you have to reset your computer, you also have to reset your mind. Restart with a positive mindset!

Any easy way to give you body the nutrients it needs is through smoothies. Quick and delicious. Try this one. You cannot...
02/02/2024

Any easy way to give you body the nutrients it needs is through smoothies. Quick and delicious. Try this one. You cannot taste the avocado! LOL

“Hello February! Ready to conquer the month with a steaming cup of coffee and a heart full of anticipation. May your da...
01/02/2024

“Hello February! Ready to conquer the month with a steaming cup of coffee and a heart full of anticipation. May your days be filled with positivity and your cup never empty. Let’s make it a month to remember!”☕️

Because self-care isn't selfish – it's a powerful act of self-love. "
31/01/2024

Because self-care isn't selfish – it's a powerful act of self-love. "

31/01/2024

Hello wellness seekers! 🌸 Welcome to your resource for holistic well-being and nourishment. I'm Chef/Coach H-J, your guide on this journey to a vibrant and healthy plant-powered life. Get ready for a blend of wholesome recipes, mindfulness practices, and all things holistic health. Let's start making your wellness important again! 💚🍃

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