Texas Center for Sport Psychology

Texas Center for Sport Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Texas Center for Sport Psychology, Mental Health Service, 1846 Lockhill-Selma Road, Ste 102, San Antonio, TX.

Dr. Julie Wiernik is a licensed clinical sport and performance psychologist with over 23 years of experience that trains athletes, performers, military heroes, and anyone else to be the best they can be on and off the field!

04/22/2026

Even the kid with the most medals often feels like a fraud.

Imposter syndrome doesn't care how many trophies are on the shelf. If your athlete feels like they "got lucky" or don't belong on the elite team, they will eventually play down to that belief.

Replace their "What if I fail?" with "I've earned this spot."

🔗 https://gettingritty.com/

04/20/2026

Does your athlete hesitate to take the shot because they’re terrified of missing?

Perfectionism isn't a "high standard"—it's a handbrake. It causes the hesitation that leads to turnovers and lost playing time. When they learn to trade perfectionism for self-awareness, they play faster, freer, and better.

Help them take the handbrake off. 🔗 https://gettingritty.com/

04/17/2026

𝗧𝗿𝘂𝗲 𝗼𝗿 𝗙𝗮𝗹𝘀𝗲: A coach would rather play ➡️

"𝗔+" athlete who is an emotional roller coaster OR
"𝗕+" athlete who is mentally rock-solid than an

What do you think? Tell us why in the comments! 👇

College coaches aren't just looking at stats; they are looking at body language.Does your athlete slump their shoulders ...
04/15/2026

College coaches aren't just looking at stats; they are looking at body language.

Does your athlete slump their shoulders after a strikeout? Do they hide after a turnover? You’re investing thousands in exposure—don’t let poor mental systems ruin the scout's evaluation.

Give them the "Starter" body language that coaches crave.

🔗 https://gettingritty.com/

Is your athlete "the best player in practice" but "average on game day"?That’s the Talent Trap.When the lights go on, ta...
04/09/2026

Is your athlete "the best player in practice" but "average on game day"?

That’s the Talent Trap.

When the lights go on, talent isn't enough—they need a system. Dr. J’s 4 F’s give your athlete a repeatable blueprint to handle the stress of game day so their practice skills actually show up when it counts.

Move from "Practice Star" to "Game Day Closer."

🔗 https://gettingritty.com/

04/06/2026

Parents: What is the #1 thing that causes your athlete to lose their "spark" during a game?

A) A bad call by the ref
B) Making a physical error
C) Pressure from the sidelines/scouts
D) Getting benched

Drop a letter below. Let’s talk about how to protect that spark. ⬇️

04/03/2026

We’ve all been there. The silent, heavy car ride home after your athlete had one bad play and checked out for the rest of the game.

It’s heartbreaking to watch them be their own worst enemy. You can't "cheer" them into confidence, but you can gift them the tools to build it.

Turn those quiet car rides into comeback stories.

🔗 https://gettingritty.com/

04/02/2026

Behind the scenes at Dr. J’s office 🎥

This is where the real work happens. No filters, no fluff—just raw conversations, real growth, and the mindset shifts that change everything.

Filming Gettin Gritty here hits different. It’s not about being perfect… it’s about getting honest, doing the work, and showing up anyway.

Stay tuned—this one’s going to push you. 💥

You’ve spent years and thousands of $$$ developing their body. Is it time to spend one month developing their mind?Menta...
04/01/2026

You’ve spent years and thousands of $$$ developing their body. Is it time to spend one month developing their mind?

Mental strength = skill strength.

When the talent levels out (and it always does), the mental game is the only thing that separates the pack.

Secure your investment. Train the mind.
🔗 https://gettingritty.com

03/31/2026

Spring Season is HERE.
Are your athletes mentally ready?

Confidence. Focus. Composure under pressure.
That’s what separates good from great.

𝘛𝘢𝘬𝘦 15% 𝘖𝘍𝘍 our 𝗠𝗲𝗻𝘁𝗮𝗹 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 for a limited time!
Use code: SPRINGGRIT15

Don’t just train 𝗵𝗮𝗿𝗱𝗲𝗿. Train 𝘴𝘮𝘢𝘳𝘵𝘦𝘳.

www.gettingritty.com

03/30/2026

You’ve paid for the elite club fees, the private hitting coach, and the $300 cleats. But if your athlete doesn’t believe they belong on that field, you’re paying for an expensive view from the bench.

Physical skills get them scouted; mental belief gets them played. Don't let a lack of confidence be the ceiling on your investment.

Stop watching talent go to waste. Train the mental side.

🔗 https://gettingritty.com

Address

1846 Lockhill-Selma Road, Ste 102
San Antonio, TX
78213

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+12108450522

Website

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What is the TCSP?

“Dr. J” as she is affectionally called by many of her clients is a clinical & sport psychologist who specializes in developing champions.

The Texas Center For Sport Psychology was founded in 2010 by Dr. Julie L. Wiernik who specializes in clinical and sport psychology. The center works with athletes at all levels to help them reach optimal performance. Over the years Dr. Wiernik has worked with athletes from all types of sports from the youth to the professional level. Many of the techniques and strategies used with athletes have also been used with business professionals and with performing arts professionals helping individuals reach their optimal performance.

The Texas Center For Sport Psychology’s methods of mental skills training and assessment are individually tailored. TCSP provides personal counseling, performance enhancement, psychological skills training, and psychological rehabilitation from injury. Assessment and consultation with coaches, medical professionals, athletic trainers, and administrative professionals are also services provided to ensure that a comprehensive treatment approach is tailored for each athlete on a case by case basis.

Call Dr. Wiernik at the Texas Center for Sport Psychology for a consultation today at (210) 845-0522. Don’t delay your healing and success any further.