Texas Center for Sport Psychology

Texas Center for Sport Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Texas Center for Sport Psychology, Mental Health Service, 1846 Lockhill-Selma Road, Ste 102, San Antonio, TX.

Dr. Julie Wiernik is a licensed clinical sport and performance psychologist with over 23 years of experience that trains athletes, performers, military heroes, and anyone else to be the best they can be on and off the field!

"People love to call it “luck,” but young athletes know better. Luck is simply the moment all those quiet reps—done when...
01/06/2026

"People love to call it “luck,” but young athletes know better. Luck is simply the moment all those quiet reps—done when no one was cheering—finally meet an opportunity big enough to show the work." Dr. J

12/30/2025

Parents, if you are not making your kids sit with some pain and discomfort then do not expect them to be gritty adults. Kids need to sit with the grit by doing chores and taking responsibility for their actions and behaviors. Gritty athletes come from gritty parenting!

Talent gets attention.Discipline wins when no one is watching.Most athletes don’t lose because they can’t handle pressur...
12/23/2025

Talent gets attention.
Discipline wins when no one is watching.

Most athletes don’t lose because they can’t handle pressure.
They lose because they can’t handle the boring parts — the repetition, the waiting, the daily mental grind.

Mental training isn’t hype.
It’s learning how to stay focused when it’s dull, stay committed when progress is slow, and stay confident when motivation fades.

That’s where Dr. J comes in.
She helps athletes of all ages master their mental game so boredom doesn’t become the reason they quit — or fall behind.

Train your mind to outlast everyone else.
Connect with Dr. J and start building real mental toughness.
https://gettingritty.com/

Everyone wants the win.Few are willing to train their mind for what the losses demand.If setbacks are shaking your confi...
12/19/2025

Everyone wants the win.
Few are willing to train their mind for what the losses demand.

If setbacks are shaking your confidence or slowing your progress, it’s time to strengthen the part of your game most athletes ignore — your mental edge.

Dr. J helps athletes build mental toughness in the way that fits them best:
• The Getting Gritty Journal — daily mindset training
• The Getting Gritty Mental Toughness Course — structured tools you can apply immediately
• One-on-one coaching with Dr. J — personalized strategy for real breakthroughs

👉 DM or visit GettingGritty.com to find the right path for your mental game.
Train your mind. Win faster. https://gettingritty.com/

𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮 𝘀𝗲𝘁𝗯𝗮𝗰𝗸. 𝗜𝘁’𝘀 𝗽𝗿𝗼𝗼𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲.Every miss every loss every tough practice is feedback.It sh...
12/19/2025

𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮 𝘀𝗲𝘁𝗯𝗮𝗰𝗸. 𝗜𝘁’𝘀 𝗽𝗿𝗼𝗼𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗮𝗺𝗲.

Every miss every loss every tough practice is feedback.
It shows you’re stretching beyond comfort and building the mindset winners rely on when it matters most.

Progress doesn’t look clean.
It looks like effort mistakes adjustment and grit.

If you’re ready to turn frustration into focus and failure into forward motion, Dr. J works with athletes who want a real mental edge not motivational fluff.

Train your mind with the same intensity you train your body.
Connect with Dr. J for personalized mental performance coaching.
https://gettingritty.com/

Hot Tip from Dr. JYou don’t need perfect conditions to perform at your best.You need control over your mindset.When you ...
12/17/2025

Hot Tip from Dr. J

You don’t need perfect conditions to perform at your best.
You need control over your mindset.

When you stop fighting what you can’t control and start training how you respond to it, pressure becomes fuel and obstacles become advantages.
That’s where mental toughness is built — not in comfort but in perspective.

Next time things don’t go your way, ask yourself:
How can I see this in a way that makes me stronger?

That shift is the edge.

— Dr. J

Give the gift of mental toughness - the habits your young athlete builds today will shape their destiny for years to com...
12/16/2025

Give the gift of mental toughness - the habits your young athlete builds today will shape their destiny for years to come.

This holiday season, give them a gift that actually transforms their game: the Gettin’ Gritty Journal. For $25 OPPS, just $20, get both the hard copy and the digital version, so they can start training their mindset immediately.

Help a young or adult athlete build the habits that create champions.
Order today or by December 11th in time for Christmas. https://bit.ly/BuyGGJournal

Every breakthrough starts with a choice.When young athletes choose to act—whether it’s working on their mindset, their h...
12/08/2025

Every breakthrough starts with a choice.

When young athletes choose to act—whether it’s working on their mindset, their habits, or their skills—tenacity becomes their greatest ally.

Want to talk to Dr. J directly about your young champion?
Send a DM with your contact info and she'll contact you!

"People love to call it “luck,” but young athletes know better. Luck is simply the moment all those quiet reps—done when...
12/06/2025

"People love to call it “luck,” but young athletes know better. Luck is simply the moment all those quiet reps—done when no one was cheering—finally meet an opportunity big enough to show the work." Dr. J

12/01/2025

What separated champions decades ago still separates them now: steady minds, steady focus, and the grit to push through moments of doubt.

Address

1846 Lockhill-Selma Road, Ste 102
San Antonio, TX
78213

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+12108450522

Website

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What is the TCSP?

“Dr. J” as she is affectionally called by many of her clients is a clinical & sport psychologist who specializes in developing champions.

The Texas Center For Sport Psychology was founded in 2010 by Dr. Julie L. Wiernik who specializes in clinical and sport psychology. The center works with athletes at all levels to help them reach optimal performance. Over the years Dr. Wiernik has worked with athletes from all types of sports from the youth to the professional level. Many of the techniques and strategies used with athletes have also been used with business professionals and with performing arts professionals helping individuals reach their optimal performance.

The Texas Center For Sport Psychology’s methods of mental skills training and assessment are individually tailored. TCSP provides personal counseling, performance enhancement, psychological skills training, and psychological rehabilitation from injury. Assessment and consultation with coaches, medical professionals, athletic trainers, and administrative professionals are also services provided to ensure that a comprehensive treatment approach is tailored for each athlete on a case by case basis.

Call Dr. Wiernik at the Texas Center for Sport Psychology for a consultation today at (210) 845-0522. Don’t delay your healing and success any further.