Alamo Diabetes and Endocrinology

06/26/2025

07/04/2024

Our office will be closed today, July 4th for the holiday😊

05/24/2024

Our office will be closed on Monday, May 27th for Memorial Day😊

04/26/2024

Happy Fiesta! 🎉🌮 Looking to indulge in Fiesta fun without straying from your healthy lifestyle? 🥳 Check out this insightful article from San Antonio Hearst Newspapers, "Finding Healthy Fare at Fiesta Fairs", for tips on navigating the festival scene while still enjoying delicious and nutritious eats! 🍇🥗



Finding Healthy Fare at Fiesta Fairs:

It is possible to strike a healthy balance between indulging in your favorite Fiesta foods and maintaining a healthy diet.

04/12/2024

Having trouble kickstarting your physical activity routine while managing diabetes? Dive into the newest guide from the American Diabetes Association, packed with practical tips and strategies to help you take that crucial first step towards a healthier lifestyle. 💪🏼

04/04/2024

Uncover the impact of your daily habits on your diet with this insightful read from Vogue!

https://www.vogue.com/article/food-diary-tips

Ready to enhance your nutrition for better health? Connect with our experienced endocrinology team for personalized guidance. Book your consultation now!

You can call us at (210)963-6100 or text us at (210)361-3335!

The daily habit that nutritionists agree can drastically improve your diet? Keeping a food diary. Here's why and what you need to know about writing it all down now.

04/01/2024

🌟 Happy April! 🌟 Did you know that obesity is a significant issue in the United States? Take a moment to watch this insightful video from the National Heart, Lung, and Blood Institute (NHLBI) to understand how carrying extra weight can affect your daily activities. But don't worry, even small changes can make a big impact on your journey towards weight loss and improved health. Let's embark on this journey together!💪

Watch the video here: https://www.youtube.com/watch?v=D--AtATgfyM&t=72s&ab_channel=NHLBI

Call us at (210)963-6100 or text us at (210)361-3335 to learn how we can help you!

Even a few extra pounds can have a big impact on your life. Watch this animated video to see how extra weight can affect your daily activities — and how smal...

03/04/2024

🌎🚶‍♂️ Today, on World Obesity Day, let's shed light on what obesity is and how we can prevent it. Obesity is a complex condition characterized by excessive body fat accumulation. It's not just about appearance; it's a significant risk factor for numerous health problems. Check out this fact sheet to learn more about obesity and how we can take preventative measures. Together, let's prioritize healthy lifestyles, balanced diets, and regular physical activity to combat obesity and improve overall well-being.

Struggling with Obesity? You’re not alone. Take the first step towards a healthier you by reaching out to our office. We offer personalized weight loss resources and support to help you on your journey. Call us today at (210)963-6100 to explore your options and start making positive changes

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03/01/2024

📢 Save the date! World Obesity Day is just three days away, happening on March 4th. This year's theme is "Let's Talk About Obesity And..." Did you know that obesity affects over 800 million individuals worldwide? It's a complex condition linked to various factors like genetics, environment, and lifestyle. Let’s raise awareness and start conversations about prevention and support.