PAM Health Specialty Hospital of San Antonio

PAM Health Specialty Hospital of San Antonio Long-term acute care for individuals with complex medical conditions.

🌻💛🐝 Don’t let summertime allergies stop your fun in the sun! According to the CDC, more than 25% of Americans suffer fro...
07/16/2025

🌻💛🐝 Don’t let summertime allergies stop your fun in the sun! According to the CDC, more than 25% of Americans suffer from seasonal allergies. That’s some pesky pollen! Here are some tips from the Asthma -&- Allergy Foundation of America for managing allergy symptoms:

• Try an allergy treatment such as a saline nasal rinse, nasal sprays, and/or eye drops. Always check with your Doctor to determine which treatment is right for you!

• Monitor pollen counts using online tools or weather reports

• Shower before going to bed to rinse pollen off your body and keep it away from your bedding

• Change and wash clothes worn during outdoor activities -&- remove your shoes before entering your home

• Keep windows closed, if possible, during peak pollen times

🏞️ Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time...
07/12/2025

🏞️ Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time outdoors in a local park to walk, exercise, or simply take in the natural scenery, can be a great way to get energized and re-focus!

✨💙✨ Social wellness is a vital part of mental health -&- overall well-being for everyone, especially our valued senior p...
07/10/2025

✨💙✨ Social wellness is a vital part of mental health -&- overall well-being for everyone, especially our valued senior populations! Social Wellness Month in July is a great reminder to nurture all our relationships; whether through volunteering, gatherings, or simply checking in with Family and Friends. Read our blog for more insights: https://nuvi.me/54tl5o

✨🌟✨ Recover strong and stay safe this Summer! If you’re getting back to exercise, choose cooler times of day, hydrate of...
07/08/2025

✨🌟✨ Recover strong and stay safe this Summer! If you’re getting back to exercise, choose cooler times of day, hydrate often -&- listen to your body’s limits. Every step counts on your recovery journey!

🌻👩🏻‍🌾🎨🚴🏼‍♂️ National Therapeutic Recreation Week celebrates the importance of physical, spiritual, artistic -&- intellec...
07/06/2025

🌻👩🏻‍🌾🎨🚴🏼‍♂️ National Therapeutic Recreation Week celebrates the importance of physical, spiritual, artistic -&- intellectual activities as part of the recovery process after an illness or injury.

🇺🇸🌟 Happy Fourth of July! PAM Health San Antonio celebrates our great Country’s independence, as well as the independenc...
07/04/2025

🇺🇸🌟 Happy Fourth of July! PAM Health San Antonio celebrates our great Country’s independence, as well as the independence of our inspiring Patients 🌟 Together we honor the bravery -&- sacrifices of those who preserve our Nation’s independence; and recognize the hard work -&- perseverance of our Patients as they work to rebuild their strength and mobility following illness and/or injury!

✨🧠💙 During Minority Mental Health Awareness this July, join PAM Health San Antonio and our behavioral health partners PA...
07/03/2025

✨🧠💙 During Minority Mental Health Awareness this July, join PAM Health San Antonio and our behavioral health partners PAM Voyages in creating a safe space for open conversations about the unique mental health struggles experienced by those in minority racial and ethnic communities -&- overcoming systemic barriers to care. Visit VoyagesHealth.com for more information about mental health services and resources.

☀️😎🧢  It’s Summer in San Antonio -&- the humidity and heat are on the rise! It’s also UV Safety Month, so remember to ca...
07/01/2025

☀️😎🧢 It’s Summer in San Antonio -&- the humidity and heat are on the rise! It’s also UV Safety Month, so remember to care of your skin with sunscreen, plenty of shade -&- staying hydrated. Don’t forget your sunglasses, too!

According to the U.S. Department of Veteran Affairs’ National Center for PTSD, anyone at any age can develop Post-Trauma...
06/27/2025

According to the U.S. Department of Veteran Affairs’ National Center for PTSD, anyone at any age can develop Post-Traumatic Stress Disorder after experiencing any of a multitude of life-altering traumatic events. PTSD Awareness Month during June aims to spread the word about treatments available so that those who need help, receive it. Our partners at PAM Voyages Behavioral Health specialize in PTSD treatment. Learn more today: https://nuvi.me/5oyfnv

🩻 According to the National Spine Health Foundation, scoliosis affects millions of individuals worldwide across genders ...
06/22/2025

🩻 According to the National Spine Health Foundation, scoliosis affects millions of individuals worldwide across genders and ages. Left untreated, this condition of an abnormal curvature of the spine can impact a person’s mobility and quality of life. Scoliosis Awareness Month in June is a great time to raise awareness about the condition and advocate for early detection and treatments!

PAM Health San Antonio offers innovative outpatient physical therapy that can help those with a scoliosis diagnosis manage and improve symptoms. Reach out today to learn more!

🌊☀️⛱️ It’s officially SUMMER, time for pool parties, cookouts, beach trips, and backyard grilling! While having fun in t...
06/20/2025

🌊☀️⛱️ It’s officially SUMMER, time for pool parties, cookouts, beach trips, and backyard grilling! While having fun in the San Antonio sun, be sure to stay safe to prevent heat stroke -&- serious sun burns.

Remember to drink plenty of water, avoid strenuous activity during peak heat, and know the symptoms. If you see someone in danger, call 911 immediately. Protect yourself and your loved ones this summer! Get more of our tips for staying safe this summer in our blog post: https://nuvi.me/6c3jkn

✨🌟✨ Today, we celebrate   and   as we commemorate Juneteenth. Also known as Juneteenth National Independence Day, Freedo...
06/19/2025

✨🌟✨ Today, we celebrate and as we commemorate Juneteenth. Also known as Juneteenth National Independence Day, Freedom Day and Emancipation Day, Juneteeth recognizes the pivotal moment in our nation’s history in 1865 marking the end of slavery in the United States. Juneteenth reminds us of the continued push for equality for all!

Address

San Antonio, TX

Alerts

Be the first to know and let us send you an email when PAM Health Specialty Hospital of San Antonio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category