Puckett Physical Therapy

Puckett Physical Therapy We help athletes overcome injury and pain to return to the sport they love. DM or call 210-742-9423

08/28/2025

⏰ It’s happening TONIGHT!
Join us for Cross Training for Running Success #2: Plyometrics 🏃‍♀️💥

📅 Thursday, Aug 28
⏰ 6:30–7:15 PM
📍 iRun Stone Oak

✅ Learn actionable steps from Dr. Puckett, DPT & running expert
✅ Build speed, power, and efficiency
✅ Reduce injury risk

⚡ Free event, but spots are limited—don’t miss out!

🚀 Ready to run faster, stronger, and injury-free?Join us for Cross Training for Running Success #2: Plyometrics with Dr...
08/28/2025

🚀 Ready to run faster, stronger, and injury-free?

Join us for Cross Training for Running Success #2: Plyometrics with Dr. Puckett, our Doctor of Physical Therapy & running expert! 🏃‍♂️💥

📅 Thursday, Aug 28th
📍 iRun Stone Oak
⏰ 6:30–7:15 PM
⚡ Limited spots available!

👉 Scan the QR code on the flyer or sign up today to reserve your spot. Don’t miss out!

The Role of Biomechanics in Sports Performance: How PT Can Fine-Tune Your Movements
08/28/2025

The Role of Biomechanics in Sports Performance: How PT Can Fine-Tune Your Movements

Learn how biomechanics and PT at Puckett PT San Antonio can fine-tune your movement and boost sports performance.

How to Avoid Overuse Injuries During Intense Summer Training
08/28/2025

How to Avoid Overuse Injuries During Intense Summer Training

Train hard this summer without injury. Learn how Puckett PT in San Antonio helps prevent overuse injuries with smart rehab and recovery strategies.

🏃‍♂️ Want to run faster, stronger, and with less risk of injury?Join us for Cross Training for Running Success #2: Plyo...
08/26/2025

🏃‍♂️ Want to run faster, stronger, and with less risk of injury?

Join us for Cross Training for Running Success #2: Plyometrics on Thursday, Aug 28 @ iRun Stone Oak (6:30–7:15p)!

This workshop is designed for runners of all levels who want to:
✅ Build explosive power & speed through plyometric drills
✅ Improve running efficiency & endurance
✅ Learn strategies to stay injury-free
✅ Gain expert tips directly from a Doctor of Physical Therapy & running specialist

📍 Space is limited—Link below! Don’t miss this chance to elevate your training!

https://bit.ly/4g53uNl

🔥 Ready to take your running to the next level? 🔥Join us for Cross Training for Running Success #2: Plyometrics on Thur...
08/25/2025

🔥 Ready to take your running to the next level? 🔥

Join us for Cross Training for Running Success #2: Plyometrics on Thursday, Aug 28th at 6:30p at iRun Stone Oak! 🏃‍♂️💥

✅ Boost your speed & power
✅ Improve endurance & efficiency
✅ Reduce risk of injury
✅ Learn from a Doctor of Physical Therapy & running expert

Spots are limited—don’t miss out on this game-changing workshop! 🙌

📍 Sign up now through the QR code & get ready to transform your runs!

08/23/2025

🏃‍♀️ What is Plyometrics — and Why Do Runners Need It?
Plyometric training (aka jump training) uses explosive, quick movements to build power, speed, and injury resilience. Think jump squats, bounding, and box jumps — small moves that make a BIG impact on your performance. 💥

🎯 Benefits for runners:
✔️ Improved running economy
✔️ Stronger, more reactive muscles
✔️ Reduced injury risk
✔️ Faster finishes & better form

💬 Want to learn how to safely add plyos to your training?

📅 Join us Wednesday, August 28 @ 6:30 PM
📍 iRun Stone Oak
🎓 FREE workshop led by a Doctor of Physical Therapy & running expert!

We’ll cover strength training essentials + real strategies to help you run faster, stronger, and pain-free. 💪👟

08/22/2025

🏃‍♂️ Runners, this one’s for you!
Join us for "Strength Training for Running Success" — a free workshop designed to help you build strength, prevent injuries, and run at your best 💪

📍 iRun Stone Oak
📅 Thursday, August 28th @ 6:30 PM

We’ll break down why runners NEED strength training and how adding plyometrics can:
🔥 Improve running efficiency
🦵 Build explosive strength
⏱️ Boost speed & endurance
🛡️ Reduce injury risk

Led by a Doctor of Physical Therapy & running expert 👟
Don’t miss out — your strongest miles are ahead!

08/22/2025

🎉 Big Milestone for Cade! ⚾️
Please join us in wishing our patient Cade the best of luck as he heads to Texas State University to begin his journey with their baseball program! This marks his first time back to throwing since his injury.

Cade, your dedication and hard work have been inspiring. Thank you for making us a part of your recovery journey — we can’t wait to see all you accomplish on and off the field!

08/20/2025

💼 Back to Business 💼🏈

Our guy Caden is heading back to Princeton to hit the field and the books!
From offseason grind to Ivy League shine — it’s time to lock in and level up.

Let’s go, Caden! 🔥
Show them how it's done. 🐅💪

Address

14886 Tradesman #110
San Antonio, TX
78249

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am

Telephone

+12107429423

Website

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Helping athletes of all ages achieve excellence

We help athletes of all ages return to the sport, activity or lifestyle they love.

Are injuries, aches or pains holding you back? Unable to play catch with your son or kick the ball with your daughter? Is your daughter complaining of pain after practice or games? Is your son underperforming due to pain? These things, and more, can be fixed! We are here to help you fix them.

Don’t keep ignoring the pain thinking it will go away, attack it head on.

Here at Puckett Physical therapy we value your goals, your time and your lifestyle. We are here to serve you and help you be the best you can be. Your physical therapy session will always be a private, one-on-one session with a Doctor of Physical Therapy. This affords you the time, attention and relationship with your orthopedic expert that you deserve. Other clinics are unable to offer this one-on-one attention therefore your time is mostly spent supervised by an non-credentialed employee doing exercises that you can do on your own. Not at Puckett Physical Therapy. Our standard of concierge type care puts you and your goals center stage. We are here for you so that you will experience the highest level of care we can provide.