Ideal Weight Loss of San Antonio

02/13/2026

My newest veggie obsession. This is not super hot but has a good kick and only takes a couple of minutes to cook in the air fryer. So yummy!

02/02/2026

One of my favorite to flavor my veggies! They also sell lemon or basil flavored garlic oil! Yum!! The Kinder salt pepper and garlic has no sugar added and on sale at HEB $2 off!

01/29/2026

Challenge progress update... Only a couple of weeks in with 16 participants and we are already down over 100 pounds! Every day clients are reporting how much better they feel! Keep it up! You are worth it!!

Send a message to learn more

01/18/2026

Woo hoo! Frozen rhubarb back in stock at HEB!!

01/18/2026

One of my favorite phase 1 lunches!

Creamy cauliflower, red pepper soup, ip bread and a glass of ice tea! Yum!

01/11/2026

Love the skin you are in! Now, while supplies last, get Environ's Youth EssentiA Discovery Trio ~ as a FREE GIFT (added value of $135) when you purchase a 5 pack of Cryo Facials for only $999
normally $1,250, that is a total SAVINGS of $386! Our inventory is limited on this special edition gift, so don't miss out!

Call to reserve yours today!
210-549-3297

01/09/2026

One of my favorite quick ways to eat out on plan! Taco palenque with a chicken taco, skip the tortilla and use their sala bar that has shredded cabbage, mixed with pico. I add cilantro and fresh salsa. Yum!

01/08/2026

Our challenge starts Monday! Call today to book you restart appointment today!

01/05/2026

Join us tonight at 6 pm for the science behind Ideal Protein!

12/31/2025

12/30/2025

Konjac Rice and Konjac Spaghetti are back in stock!

12/30/2025

Join our 6 week challenge starting January 12th!