My Nutrition Studio, LLC

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My Nutrition Studio, LLC My Nutrition Studio is a private practice group of Registered Dietitians specializing in medical nutrition therapy.

My Nutrition Studio truly believes that food is medicine and it is important to us to demonstrate that healthy eating doesn't have to be complicated! We teach proper nutrition without eliminating favorite nostalgic meals, explore new ingredients to maximize taste in healthier cuisine, and coach clients to provide the best nutrition foundation for goal achievement. Our approach to improving your lifestyle is fun and we strive for progress, not perfection.

Celebrating with gratitude as National Nutrition Month comes to an end. We are honored to be part of your care— we meet ...
31/03/2025

Celebrating with gratitude as National Nutrition Month comes to an end. We are honored to be part of your care— we meet you where you are and work together to create the most sustainable plan for you. ❤️

Busy day? Take a moment for lunch— you won’t regret it. Here’s some favorites happening lately! 1) Bean and cheese tosta...
27/03/2025

Busy day? Take a moment for lunch— you won’t regret it. Here’s some favorites happening lately! 1) Bean and cheese tostada with lettuce, mango, queso fresco and Dona sauce 2) Avocado toast BLT with lots of dill 3) Cottage cheese bowl with 4) Strawberry spinach salad with chicken, feta, almonds and balsamic vinaigrette 5) Quick tuna rice bowl with sriracha 6) OG Hawaiian Inspired Rainbow Salad with chicken 🌞

Happy Registered Dietitian Nutritionist Day! Shout out to this incredible team and their solid realm of nutrition exper...
12/03/2025

Happy Registered Dietitian Nutritionist Day! Shout out to this incredible team and their solid realm of nutrition expertise— Angela, Amber, Rachel, and Allison. We love what we do. We want you to feel your best and that’s what keeps us going!

Protein needs met with this tuna tower bowl! If you need to slap a balanced nourishing lunch together *that tastes good ...
27/02/2025

Protein needs met with this tuna tower bowl! If you need to slap a balanced nourishing lunch together *that tastes good try this— canned albacore tuna on leftover rice with cucumber slices, avocado, sriracha and sesame seeds. If I had seaweed in the house that would be in the mix too. Yay or nay?

Happy holidays from My Nutrition Studio! 🍊
20/12/2024

Happy holidays from My Nutrition Studio! 🍊

This Thai Inspired Salad is perfect for summer! Lots of veggies along protein packed chicken, edamame, and peanuts. 🌈🍊
08/07/2024

This Thai Inspired Salad is perfect for summer! Lots of veggies along protein packed chicken, edamame, and peanuts. 🌈🍊

Just got to have conversation about protein as well as recipe demos of a Thai Inspired Summer Salad and Cheesecake Dip f...
08/07/2024

Just got to have conversation about protein as well as recipe demos of a Thai Inspired Summer Salad and Cheesecake Dip for our clients. We’d love to see you at the next one!

Just doing a cooking demo over here! Did you know we also do corporate wellness? We just wrapped up a nutrition series w...
13/06/2024

Just doing a cooking demo over here! Did you know we also do corporate wellness? We just wrapped up a nutrition series with one of our favorite clients. ❤️🍊

We are excited to share that we are offering in-person consultations again with dietitian Jenny Hagendorf (I know, it's ...
07/06/2024

We are excited to share that we are offering in-person consultations again with dietitian Jenny Hagendorf (I know, it's been a bit!). We are located at Dr Manuel Vogt's San Antonio Direct Primary Care location at 242 W Sunset. You can book directly at https://l.bttr.to/H3Nm9 and learn more about Dr. Vogt's practice at https://www.sadpcah.com/ !

Check it out!
11/04/2024

Check it out!

It is possible to strike a healthy balance between indulging in your favorite Fiesta foods and maintaining a healthy diet.

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Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 14:00

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Our Story

My Nutrition Studio is a private practice specializing in medical nutrition therapy in San Antonio, TX. If you’re ready to make a positive shift in the way you live, including your nutrition, exercise, and stress management, you may want to experience the benefits of working with a qualified nutrition professional 1-1 who’s dedicated to your health and wellbeing. The more we know about our bodies, our food, and our well-being, the sooner we can recognize that we have a powerful ability to impact the way we feel every day!