Birth Center Stone Oak

12/26/2025

Birth isn’t just about welcoming a new baby, it’s about supporting the whole family. Moments like this say it all.

12/25/2025

Merry Christmas from our birth center family to yours. Wishing you peace, warmth, and joy today 🎄

12/23/2025

Pregnancy uses a lot of your energy, especially in the first trimester when your baby is pulling from your B vitamins. If your body is asking for rest, listen to it. Extra sleep (and sometimes extra B vitamins) can make a big difference as you prepare for labor.

12/19/2025

These visits are about so much more than measurements. They’re about support, connection, and making sure you feel confident every step of the way.

12/17/2025

From lavender for deep breaths to citrus for a boost, aromatherapy can help you settle into your power during birth. Discover how we use it to support families at Birth Center Stone Oak in our latest blog!

Aromatherapy is the mindful use of essential oils to support the body and mind for birth. Aromatherapy has long been part of midwifery care.

12/16/2025

Birth centers are designed for healthy, low-risk pregnancies, but we plan for every possibility. This is how our team keeps you safe, calm, and cared for.

12/12/2025

Caring for your baby in these early days is such an honor. Every checkup is a chance to support your growing family.

12/09/2025

Wondering if a birth center is the right place for your pregnancy and birth? We always recommend coming in for a tour, meeting the midwives, and asking every question you have. The best way to know is to see how it feels.

12/05/2025

There is nothing we love more than seeing your babies and you when you come for your postpartum visits 🥰

12/03/2025

Sleep can feel like a struggle during pregnancy, even though your body needs it more than ever. Rest helps your baby grow, supports healthy blood flow, and keeps your hormones steady. It also protects your mood and your immune system.

If sleep has been difficult, our newest blog shares why it matters and simple tips that can help you get a more restful night.

Sleep is important during pregnancy. Your body needs the downtime to build, repair, and grow a whole new person.

12/02/2025

Birth balls are a helpful tool during pregnancy and labor. They promote good posture, offer gentle support, and can ease hip and back discomfort. Have you thought about using one during your labor?

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12/01/2025

Birth balls are a helpful tool during pregnancy and labor. They promote good posture, offer gentle support, and can ease hip and back discomfort. Have you thought about using one during your labor?