
09/14/2025
Last night was one of those evenings that reminded me why I love what I do.
I had the honor of preparing a surprise 50th birthday dinner for Amy. Every detail of the menu was designed with care—beautiful, nourishing dishes created to celebrate her life, her health, and the people she loves most.
When she hugged me at the end of the evening with tears in her eyes, thanking me for creating such a meaningful experience, I felt the full weight of why food matters so deeply. It’s not just what’s on the plate—it’s the connection, the memories, and the love that it represents.
As many of you know, my work extends beyond the kitchen. With dual certifications in Life & Health Coaching and advanced training from Harvard in Nutrition and the Psychology of Wellness, I bring a holistic approach to both food and life. Whether I’m guiding a client through a transformation in their healthspan, or crafting a dinner that feels like pure celebration, my mission is the same: to help people create lives they’ll never regret—lives full of joy, health, and connection.
It was a night of food, family, and unforgettable emotion—and a reminder that true nourishment starts at the table. 💛 (Catherine)
Thank you to Laura for all your help!